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Good & Gather nutrition facts

USDA's branded food database lists 2,110 Good & Gather products from Target Stores in 102 categories; the most are cheese (132). Of the 1,981 with a measured place in their category, 803 have less sugar per 100 g than the category's median and 867 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Good & Gather products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Artichoke & Parmesan Phyllo Cups with Artichoke Hearts, Cream Cheese, Spinach & Parmesan Cheese Seasoned with a Blend of HerbsFrozen Appetizers and Hors D'oeuvres3291.2 g (39%)305 mg (13%)
Beef & Jalapeno Mini Empanadas Filled with Beef, Cheese, Corn, Peppers, Onions & Black BeansFrozen Appetizers and Hors D'oeuvres3502.5 g (64%)325 mg (16%)
Beef MeatballsFrozen Appetizers and Hors D'oeuvres3060 g (0%)612 mg (72%)
Brie & Berry Jam Blend of Blackberries, Raspberries, Strawberries in a Flaky Phyllo Cup & Topped with Brie Cheese BitesFrozen Appetizers and Hors D'oeuvres32911.8 g (95%)282 mg (10%)
Buffalo-style Cauliflower Wings, Buffalo-styleFrozen Appetizers and Hors D'oeuvres1772.1 g (54%)469 mg (45%)
Buffalo-style Chicken Bites, Buffalo-styleFrozen Appetizers and Hors D'oeuvres2261.2 g (36%)810 mg (92%)
Buffalo-style Chicken Breast Strips, Buffalo-styleFrozen Appetizers and Hors D'oeuvres2141.2 g (36%)905 mg (96%)
Buffalo-style Chicken Wings, Buffalo-styleFrozen Appetizers and Hors D'oeuvres2020 g (0%)536 mg (60%)
Cauliflower Veggie TotsFrozen Appetizers and Hors D'oeuvres1432.2 g (56%)341 mg (18%)
Chicken & Cheese Quesadilla ConesFrozen Appetizers and Hors D'oeuvres2042.1 g (55%)505 mg (53%)
Chicken & Vegetable Potstickers with Cabbage & Carrots Seasoned with Garlic & Ginger with Sweet Dumpling SauceFrozen Appetizers and Hors D'oeuvres1562.6 g (66%)455 mg (41%)
Chicken Breast Nuggets with Rib Meat, Shaped & Breaded PattiesFrozen Appetizers and Hors D'oeuvres2750 g (0%)400 mg (29%)
Chicken Breast StripsFrozen Appetizers and Hors D'oeuvres2140 g (0%)476 mg (46%)
Chicken NuggetsFrozen Appetizers and Hors D'oeuvres2380 g (0%)562 mg (64%)
Chicken NuggetsFrozen Appetizers and Hors D'oeuvres2750 g (0%)400 mg (29%)
Chicken Thai Basil Spring Rolls with Cabbage, Carrot, Scallions & Thai Basil Seasoned with Ginger & Garlic with Sweet Chili SauceFrozen Appetizers and Hors D'oeuvres1673.9 g (78%)471 mg (45%)
Crab Mini CakesFrozen Appetizers and Hors D'oeuvres2061.3 g (39%)425 mg (36%)
Crab Rangoon a Blend of Cream Cheese, Seasoning and Crab Meat Wrapped in a Crispy Wonton with Sweet Chili SauceFrozen Appetizers and Hors D'oeuvres2849.5 g (93%)642 mg (76%)
Cream Cheese Wontons with Sweet Chili SauceFrozen Appetizers and Hors D'oeuvres3168.4 g (92%)463 mg (43%)
Crispy Chicken Breast StripsFrozen Appetizers and Hors D'oeuvres2261.2 g (36%)714 mg (84%)
Dinosaur Shaped NuggetsFrozen Appetizers and Hors D'oeuvres2881.3 g (39%)525 mg (58%)
Elote-inspired Corn & Cheese Masa Bites, Elote-inspired Corn & CheeseFrozen Appetizers and Hors D'oeuvres3336.1 g (87%)323 mg (15%)
Elote-inspired Mini Empanadas, Elote-inspiredFrozen Appetizers and Hors D'oeuvres2882.5 g (64%)262 mg (9%)
FalafelFrozen Appetizers and Hors D'oeuvres2714.2 g (80%)583 mg (68%)
Grassfed Beef MeatballsFrozen Appetizers and Hors D'oeuvres2351.2 g (30%)529 mg (58%)
Grilled Chicken Breast StripsFrozen Appetizers and Hors D'oeuvres1070 g (0%)464 mg (43%)
Grilled Chicken Breast StripsFrozen Appetizers and Hors D'oeuvres1310 g (0%)464 mg (43%)
Honey Barbecue Seasoned WingsFrozen Appetizers and Hors D'oeuvres2024.8 g (83%)464 mg (43%)
Honey-battered Tenders, Honey-batteredFrozen Appetizers and Hors D'oeuvres2594.7 g (82%)365 mg (23%)
Jalapeno & Tortilla Cheese SticksFrozen Appetizers and Hors D'oeuvres3263.3 g (72%)674 mg (81%)
Jalapeno Cream Cheese Wontons with Sweet Chili SauceFrozen Appetizers and Hors D'oeuvres3058.4 g (92%)421 mg (34%)
Lobster Mac & Cheese BitesFrozen Appetizers and Hors D'oeuvres2702.0 g (53%)388 mg (27%)
Olive Tapenade Phyllo BlossomFrozen Appetizers and Hors D'oeuvres3971.3 g (41%)500 mg (52%)
Parmesan Pastry Wrapped Uncured Hot DogsFrozen Appetizers and Hors D'oeuvres3110 g (0%)514 mg (55%)
Popcorn ChickenFrozen Appetizers and Hors D'oeuvres2260 g (0%)524 mg (57%)
Pork Bao Buns with Sweet Bbq Sauce Seasoned with Onion & GarlicFrozen Appetizers and Hors D'oeuvres25010.5 g (94%)342 mg (18%)
Red Lentil Mac & Cheese BitesFrozen Appetizers and Hors D'oeuvres1921.0 g (26%)475 mg (46%)
Spanakopita Greek-inspired Phyllo Pastry with Spinach & Feta Cheese FillingFrozen Appetizers and Hors D'oeuvres2381.3 g (39%)350 mg (20%)
Spicy Korean Pork Potstickers with Spicy Pork, Cabbage Seasoned with Chili Paste & Salted SakeFrozen Appetizers and Hors D'oeuvres2005.3 g (85%)467 mg (44%)
Sunbutter & Grape Jelly Crustless SandwichesFrozen Appetizers and Hors D'oeuvres35115.8 g (98%)333 mg (17%)
Sunbutter & Strawberry Jelly Crustless SandwichesFrozen Appetizers and Hors D'oeuvres35115.8 g (98%)333 mg (17%)
Tail-on, Peeled & Needle-deveined Cooked Shrimp with Cocktail SauceFrozen Appetizers and Hors D'oeuvres795.7 g (86%)621 mg (74%)
Tail-on, Peeled & Needle-deveined Cooked Shrimp with Cocktail SauceFrozen Appetizers and Hors D'oeuvres805.8 g (86%)664 mg (80%)
Uncured Bacon-wrapped Cream Cheese Stuffed Jalapenos, Uncured Bacon-wrapped Cream CheeseFrozen Appetizers and Hors D'oeuvres2562.2 g (56%)678 mg (81%)
Uncured Bacon-wrapped ScallopsFrozen Appetizers and Hors D'oeuvres2220 g (0%)414 mg (33%)
Vegetable Spring Rolls with Cabbage, Onion, Carrot, Edamame, Tofu, Kale & Shiitake MushroomFrozen Appetizers and Hors D'oeuvres1673.9 g (78%)402 mg (30%)
Chili Verde Chicken MeatballsFrozen Bacon, Sausages and Ribs1411.2 g (28%)765 mg (84%)
Italian-style Meatballs, Italian-styleFrozen Bacon, Sausages and Ribs2821.2 g (28%)694 mg (68%)
Korean-style Beef & Pork Meatballs, Korean-styleFrozen Bacon, Sausages and Ribs2824.7 g (92%)659 mg (58%)
Maple Bacon Pork MeatballsFrozen Bacon, Sausages and Ribs2944.7 g (92%)929 mg (95%)
Double Chocolate Gluten Free MuffinsFrozen Bread and Dough31624.6 g (91%)404 mg (32%)
Broccoli & Cheddar Omelet Cups with Broccoli, Cheddar & Parmesan CheeseFrozen Breakfast Sandwiches, Biscuits and Meals2161.3 g (26%)333 mg (21%)
Feta Cheese, Red Quinoa & Spinach Omelet Cups with Red Bell Peppers & Parmesan Cheese, Feta CheeseFrozen Breakfast Sandwiches, Biscuits and Meals1961.3 g (26%)229 mg (7%)
Strawberry Banana Acai Smoothie BowlFrozen Breakfast Sandwiches, Biscuits and Meals8010.3 g (96%)9 mg (2%)
Swiss Cheese Omelet Cups with Uncured HamFrozen Breakfast Sandwiches, Biscuits and Meals2480.7 g (7%)484 mg (50%)
Butternut Squash Mac & CheeseFrozen Dinners and Entrees1933.3 g (79%)267 mg (38%)
Caribbean-style Steam-in-bag Seasoned Rice & Vegetable Blend, Caribbean-styleFrozen Dinners and Entrees1192.5 g (67%)153 mg (7%)
Cauliflower Gnocchi Cacio E Pepe with Hard Italian Cheese, Pecorino Romano & Parmigiano Reggiano Cheeses & Black PepperFrozen Dinners and Entrees1798.2 g (96%)464 mg (88%)
Cauliflower Mushroom & Asparagus Steam-in-bag MedleyFrozen Dinners and Entrees290 g (0%)6 mg (0%)
Cheese Agnolotti with Asparagus Pasta Filled with a Five Cheese Blend & Asparagus in a Creamy Garlic & Herb SauceFrozen Dinners and Entrees1805.3 g (91%)240 mg (29%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov