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Kroger nutrition facts USDA's branded food database lists 2,878 Kroger products from The Kroger Co. in 118 categories; the most are ice cream and frozen yogurt (158). Of the 2,669 with a measured place in their category, 1,000 have less sugar per 100 g than the category's median and 985 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Kroger products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Kroger, Yellow Corn Meal Flours and Corn Meal 370 0 g (0%) 0 mg (0%) Pure Corn Starch Flours and Corn Meal 375 n/a 0 mg (0%) Traditional Whole Wheat Milled Flour Flours and Corn Meal 333 0 g (0%) 0 mg (0%) White Whole Wheat Milled Flour Flours and Corn Meal 333 0 g (0%) 0 mg (0%) Country Style Hash Browns Shredded Potatoes French Fries, Potatoes and Onion Rings 82 1.2 g (33%) 24 mg (6%) Hash Brown Patties Shredded Potatoes French Fries, Potatoes and Onion Rings 206 0 g (0%) 444 mg (82%) Kroger, French Fried Sweet Potatoes French Fries, Potatoes and Onion Rings 176 9.4 g (97%) 176 mg (25%) Kroger, Natural Cut Potato Wedges French Fries, Potatoes and Onion Rings 129 0 g (0%) 306 mg (43%) Kroger, Onion Rings Breaded Minced Onion French Fries, Potatoes and Onion Rings 227 3.4 g (84%) 273 mg (38%) Kroger, Seasoned Hash Brown Patties Shredded Potatoes French Fries, Potatoes and Onion Rings 206 0 g (0%) 476 mg (87%) Kroger, Tater Bites Shredded Potatoes French Fries, Potatoes and Onion Rings 186 0 g (0%) 395 mg (70%) Seasoned Shredded Potatoes Hash Brown Patties French Fries, Potatoes and Onion Rings 219 1.6 g (77%) 578 mg (94%) Seasoned Spiral Fries French Fried Potatoes French Fries, Potatoes and Onion Rings 176 1.2 g (33%) 306 mg (43%) Sweet Potato Waffle Fries French Fries, Potatoes and Onion Rings 179 6.0 g (92%) 214 mg (34%) Sweet Potato Waffle Fries French Fries, Potatoes and Onion Rings 212 9.4 g (97%) 224 mg (34%) Tater Bites Shredded Potatoes French Fries, Potatoes and Onion Rings 186 0 g (0%) 395 mg (70%) Boneless Chicken Wyngz, Spicy Frozen Appetizers and Hors D'oeuvres 196 0 g (0%) 982 mg (98%) Boneless Wyngz, Hickory Bbq Frozen Appetizers and Hors D'oeuvres 238 3.6 g (76%) 881 mg (95%) Breaded Calamari Rings Frozen Appetizers and Hors D'oeuvres 238 1.2 g (36%) 643 mg (77%) Breaded Mushrooms, Whole Button Frozen Appetizers and Hors D'oeuvres 150 0.9 g (23%) 301 mg (13%) Buffalo Style Cauliflower Bites Frozen Appetizers and Hors D'oeuvres 149 1.1 g (30%) 483 mg (48%) Buffalo Style Chicken Wing Sections, Coated with Sauce Frozen Appetizers and Hors D'oeuvres 238 0 g (0%) 1,036 mg (98%) Buffalo Style Chicken Wings Frozen Appetizers and Hors D'oeuvres 202 0 g (0%) 1,060 mg (99%) Buffalo Style Crispy Chicken Strips Frozen Appetizers and Hors D'oeuvres 202 0 g (0%) 714 mg (84%) Chicken & Cheese Cornbread Sandwiches Frozen Appetizers and Hors D'oeuvres 286 8.3 g (91%) 579 mg (67%) Chicken Breaded Tenders Shaped Chicken Breast Patties with Rib Meat Frozen Appetizers and Hors D'oeuvres 227 1.0 g (26%) 361 mg (22%) Chicken Fries Frozen Appetizers and Hors D'oeuvres 247 1.1 g (29%) 427 mg (36%) Chicken Fries Frozen Appetizers and Hors D'oeuvres 250 1.1 g (29%) 432 mg (37%) Chicken Fully Cooked Nibblers Frozen Appetizers and Hors D'oeuvres 259 0 g (0%) 694 mg (83%) Chicken Nuggets Frozen Appetizers and Hors D'oeuvres 237 1.3 g (41%) 750 mg (88%) Chicken Party Wings Frozen Appetizers and Hors D'oeuvres 196 0 g (0%) 179 mg (4%) Chicken Wing Sections with Dry Rub Bbq Packet Frozen Appetizers and Hors D'oeuvres 226 0 g (0%) 750 mg (88%) Chicken Wings, Honey Bbq Frozen Appetizers and Hors D'oeuvres 215 8.6 g (92%) 505 mg (53%) Cream Puffs, Pumpkin Pie Frozen Appetizers and Hors D'oeuvres 347 14.7 g (98%) 60 mg (1%) Crispy Chicken Breast Strips Frozen Appetizers and Hors D'oeuvres 217 0 g (0%) 754 mg (88%) Crispy Chicken Strips Frozen Appetizers and Hors D'oeuvres 214 0 g (0%) 762 mg (89%) Dry Rub Hatch Chili Chicken Wings Frozen Appetizers and Hors D'oeuvres 238 4.8 g (83%) 655 mg (79%) Fiesta Style Monterey Jack Cheese, Jalapeno & Bell Peppers in a Crispy Coating Stuffed Queso Bites Frozen Appetizers and Hors D'oeuvres 382 1.3 g (41%) 750 mg (88%) Fiesta Style Stuffed Queso Bites Monterey Jack Cheese, Jalapeno & Bell Peppers in a Crispy Coating Frozen Appetizers and Hors D'oeuvres 382 1.3 g (41%) 724 mg (86%) Flatbread Sandwiches Frozen Appetizers and Hors D'oeuvres 198 4.2 g (80%) 635 mg (76%) Florentine + Cheese & Bacon Mini Quiche Duo Frozen Appetizers and Hors D'oeuvres 329 2.4 g (58%) 482 mg (48%) Four Cheeses Crispy Seasoned Shell Filled with Mozzarella, Parmesan, Romano, & Asiago Cheese Seasoned Crispy Cheese Triangles Frozen Appetizers and Hors D'oeuvres 315 2.3 g (57%) 1,079 mg (99%) Franks in a Blanket Frozen Appetizers and Hors D'oeuvres 289 0 g (0%) 778 mg (90%) French Onion Angus Burger Pan Sliders Frozen Appetizers and Hors D'oeuvres 280 5.4 g (85%) 430 mg (37%) Fully Coked Chicken Wings, Dry Rub Bbq Frozen Appetizers and Hors D'oeuvres 226 3.6 g (76%) 1,155 mg (99%) Fully Cooked Boneless Wyngz, Hickory Bbq Frozen Appetizers and Hors D'oeuvres 190 4.8 g (83%) 595 mg (70%) Fully Cooked Chicken Nuggets Frozen Appetizers and Hors D'oeuvres 237 1.3 g (41%) 829 mg (93%) Fully Cooked Wings, Buffalo Style Frozen Appetizers and Hors D'oeuvres 215 0 g (0%) 1,038 mg (98%) Glazed Breaded Fully Cooked Chicken Wings, Honey Bbq Frozen Appetizers and Hors D'oeuvres 200 3.8 g (77%) 612 mg (72%) Greek Inspired Flaky Phyllo Pastries Stuffed with Spinach, Cream Cheese, Feta Cheese, Onion & Parmesan Cheese Spanakopita Frozen Appetizers and Hors D'oeuvres 282 2.4 g (58%) 318 mg (15%) Ham & Cheese, Stuffed Sandwich Frozen Appetizers and Hors D'oeuvres 252 2.4 g (61%) 346 mg (19%) Ham, Egg & Cheese English Muffin Sandwiches, Ham Frozen Appetizers and Hors D'oeuvres 204 2.6 g (66%) 708 mg (84%) Honey Battered Wrapped Chicken Mini Franks, Mini Corn Dogs Frozen Appetizers and Hors D'oeuvres 276 13.2 g (97%) 645 mg (77%) Honey Flavored Bbq Crispy Chicken Strips Frozen Appetizers and Hors D'oeuvres 190 2.4 g (63%) 488 mg (49%) Jalapeno Wontons with Bacon Frozen Appetizers and Hors D'oeuvres 400 1.3 g (39%) 662 mg (79%) Kroger, Bbq Pork Rib Sandwich Frozen Appetizers and Hors D'oeuvres 304 8.7 g (92%) 453 mg (41%) Kroger, Blossom Flower Shaped Pastry, Caramel Apple Frozen Appetizers and Hors D'oeuvres 292 15.9 g (98%) 257 mg (8%) Kroger, Chicken and Bbq Sauce Bites Frozen Appetizers and Hors D'oeuvres 275 13.8 g (97%) 625 mg (74%) Kroger, Fully Cooked Chicken Wings, Hot & Spicy Frozen Appetizers and Hors D'oeuvres 176 0 g (0%) 780 mg (90%) Kroger, Grilled & Glazed Chicken Breast Fillets with Rib Meat & Seasoning, Teriyaki Frozen Appetizers and Hors D'oeuvres 125 5.4 g (85%) 696 mg (83%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov