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Kroger nutrition facts USDA's branded food database lists 2,878 Kroger products from The Kroger Co. in 118 categories; the most are ice cream and frozen yogurt (158). Of the 2,669 with a measured place in their category, 1,000 have less sugar per 100 g than the category's median and 985 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Kroger products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Kroger, Mozzarella Twisted Bread Sticks Frozen Appetizers and Hors D'oeuvres 292 3.1 g (70%) 400 mg (29%) Kroger, Original Roasted Chicken Wings Frozen Appetizers and Hors D'oeuvres 190 1.2 g (36%) 1,167 mg (99%) Kroger, Potato Skins, Cheddar, Bacon Frozen Appetizers and Hors D'oeuvres 209 1.1 g (28%) 451 mg (41%) Kroger, Selects, Southwest Style Salsa Tortilla Wraps Frozen Appetizers and Hors D'oeuvres 188 1.2 g (30%) 418 mg (34%) Kroger, Soft Baked Pretzels Frozen Appetizers and Hors D'oeuvres 250 1.6 g (47%) 1,438 mg (100%) Original Kolaches Frozen Appetizers and Hors D'oeuvres 339 7.1 g (89%) 768 mg (89%) Original Mini Sausage & Pancake Bites Frozen Appetizers and Hors D'oeuvres 303 9.2 g (92%) 737 mg (87%) Pepperoni Stuffed Sandwich Frozen Appetizers and Hors D'oeuvres 268 2.4 g (61%) 449 mg (40%) Pork & Chicken Sausage & Pancake On a Stick, Porn & Checken Frozen Appetizers and Hors D'oeuvres 303 17.6 g (99%) 599 mg (71%) Potato Skins, Pulled Pork Bbq Frozen Appetizers and Hors D'oeuvres 154 4.4 g (81%) 253 mg (8%) Pretzel Hot Dog Frozen Appetizers and Hors D'oeuvres 328 5.9 g (86%) 916 mg (97%) Queso Sticks Frozen Appetizers and Hors D'oeuvres 286 2.4 g (63%) 857 mg (95%) Sausage & Pancake On a Stick Pancake Covering a Pork & Chicken Sausage On a Stick Frozen Appetizers and Hors D'oeuvres 296 18.3 g (99%) 592 mg (69%) Sausage & Pancake with Blueberry Flavored Chips Covering a Pork and Chicken Sausage On a Stick Frozen Appetizers and Hors D'oeuvres 310 15.5 g (98%) 634 mg (75%) Signature Original Rock N'roll Chicken Fully Cooked Lightly Coated White Meat Chicken Chunks Frozen Appetizers and Hors D'oeuvres 143 0 g (0%) 274 mg (10%) Sliced Ham with Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich Frozen Appetizers and Hors D'oeuvres 222 2.0 g (53%) 667 mg (80%) Stuffed Sandwich, Four Cheese Pizza Frozen Appetizers and Hors D'oeuvres 260 2.4 g (61%) 394 mg (28%) Tempura Chicken with General Tsao's Sauce, Spicy Sauce Frozen Appetizers and Hors D'oeuvres 207 11.4 g (95%) 750 mg (88%) Toaster Pastry, Apple Frozen Appetizers and Hors D'oeuvres 315 22.2 g (100%) 296 mg (12%) Toaster Pastry, Strawberry Frozen Appetizers and Hors D'oeuvres 315 20.4 g (99%) 315 mg (14%) Vegetable Samosas Frozen Appetizers and Hors D'oeuvres 264 1.4 g (44%) 236 mg (7%) Kroger, Hardwood Smoked Roasted Bacon Frozen Bacon, Sausages and Ribs 429 0 g (0%) 714 mg (76%) Mild Italian Style Pork Meatballs Frozen Bacon, Sausages and Ribs 321 2.4 g (80%) 1,048 mg (97%) Turkey Sausage Patties Frozen Bacon, Sausages and Ribs 176 1.5 g (61%) 515 mg (23%) Biscuits, Buttermilk Frozen Bread and Dough 306 3.2 g (48%) 823 mg (95%) Buttermilk Biscuits Frozen Bread and Dough 305 3.4 g (51%) 915 mg (97%) French Toast Sticks, Original Frozen Bread and Dough 292 8.5 g (76%) 292 mg (13%) Garlic Bread Frozen Bread and Dough 351 1.8 g (14%) 579 mg (74%) Garlic Texas Toast Frozen Bread and Dough 373 2.0 g (23%) 667 mg (89%) Homestyle Bread Dough Frozen Bread and Dough 286 3.6 g (55%) 536 mg (64%) Kroger, Garlic 3-cheese Texas Toast Frozen Bread and Dough 326 2.2 g (29%) 630 mg (86%) Kroger, Garlic Texas Toast Frozen Bread and Dough 360 0 g (0%) 600 mg (81%) Kroger, Twisted Bread Sticks Frozen Bread and Dough 294 3.9 g (57%) 373 mg (26%) Parmesan Garlic Knots Frozen Bread and Dough 300 2.5 g (35%) 375 mg (26%) Southern Style Ready To Bake Biscuits Frozen Bread and Dough 305 3.4 g (51%) 881 mg (96%) Breakfast Burritos Bacon, Egg & Cheese Bacon, Scrambled Eggs, Hot Pepper & American Cheese, Monterey Jack Cheese Sauce & Green Chiles Frozen Breakfast Sandwiches, Biscuits and Meals 291 1.6 g (36%) 906 mg (98%) Breakfast Flatbread Sandwich, Turkey Sausage, Egg & Cheese Frozen Breakfast Sandwiches, Biscuits and Meals 192 3.2 g (71%) 552 mg (63%) Chicken Made with Breast Meat Buttermilk Biscuit Sandwiches Frozen Breakfast Sandwiches, Biscuits and Meals 284 1.7 g (40%) 727 mg (89%) Farmhouse Style Scramble Scrambled Eggs with Roasted Red Potatoes, Breakfast Sausage, Bell Peppers and Roasted Onions in a Three Cheese Sauce and Topped with American Cheese Breakfast Bowls Frozen Breakfast Sandwiches, Biscuits and Meals 165 1.4 g (30%) 415 mg (35%) Ham, Egg & Cheese English Muffin, Ham Frozen Breakfast Sandwiches, Biscuits and Meals 204 2.6 g (63%) 708 mg (87%) Kroger, English Muffin Breakfast Sandwich, Turkey Sausage, Egg & Cheese Frozen Breakfast Sandwiches, Biscuits and Meals 172 1.4 g (27%) 503 mg (54%) Kroger, English Muffin Sandwiches Frozen Breakfast Sandwiches, Biscuits and Meals 189 1.8 g (45%) 550 mg (63%) Kroger, Sausage & Pancake, Blueberry Frozen Breakfast Sandwiches, Biscuits and Meals 355 13.5 g (98%) 468 mg (45%) Kroger, Sausage, Egg & Cheese Breakfast Sandwich Biscuit Frozen Breakfast Sandwiches, Biscuits and Meals 292 3.1 g (67%) 692 mg (85%) Kroger, Selects, Peppered Bacon + Egg & Cheeses Maple Waffle Sandwiches Frozen Breakfast Sandwiches, Biscuits and Meals 260 6.3 g (88%) 594 mg (71%) Lite Turkey Sausage Egg White & Cheese Croissant Frozen Breakfast Sandwiches, Biscuits and Meals 232 4.0 g (80%) 584 mg (69%) Meat Lovers Scramble Breakfast Bowls Frozen Breakfast Sandwiches, Biscuits and Meals 175 0.9 g (15%) 429 mg (38%) Sausage & Gravy Scramble Breakfast Bowls Frozen Breakfast Sandwiches, Biscuits and Meals 165 1.9 g (46%) 335 mg (21%) Sausage & Pancake On a Stick Frozen Breakfast Sandwiches, Biscuits and Meals 254 9.9 g (95%) 479 mg (49%) Sausage & Pancake On a Stick Frozen Breakfast Sandwiches, Biscuits and Meals 310 11.3 g (97%) 620 mg (76%) Sausage Egg & Cheese Biscuit Sandwiches Frozen Breakfast Sandwiches, Biscuits and Meals 320 2.3 g (57%) 828 mg (95%) Sausage Scramble Eggs with Roasted Red Potatoes and Breakfast Sausage in a Three Cheese Sauce and Topped with Cheddar Cheese Breakfast Bowls Frozen Breakfast Sandwiches, Biscuits and Meals 179 0.9 g (15%) 429 mg (38%) Sausage, Egg & Cheese Croissant Sandwiches, Sausage Frozen Breakfast Sandwiches, Biscuits and Meals 320 3.9 g (78%) 648 mg (80%) Sausage, Egg & Cheese Pork Sausage, Scrambled Eggs, Hot Pepper & American Cheese, Monterey Jack Cheese Sauce & Jalapeno Peppers Breakfast Burritos, Sausage Frozen Breakfast Sandwiches, Biscuits and Meals 307 1.6 g (36%) 724 mg (89%) Bean & Cheese with Pinto Beans, Real Cheddar Cheese, Mild Chili Peppers, and Onions Burritos Frozen Dinners and Entrees 221 0.9 g (14%) 354 mg (68%) Beef & Bean Burritos with Seasoned Real Ground Beef, Pinto Beans, Onions, and Mild Jalapenos Frozen Dinners and Entrees 292 1.8 g (46%) 319 mg (58%) Cheeseburger Frozen Dinners and Entrees 292 4.6 g (88%) 392 mg (77%) Chicken Alfredo White Meat Chicken in An Asiago, Romano & Parmesan Alfredo Sauce Frozen Dinners and Entrees 129 0.9 g (18%) 319 mg (58%) Chicken Crispy & Crunchy Flautas Chicken with Onions, Peppers, Cheese & Seasoning in a Crispy Coated Fried Tortilla Fajita Frozen Dinners and Entrees 261 2.1 g (55%) 648 mg (98%) Chicken Enchiladas Frozen Dinners and Entrees 124 2.0 g (53%) 332 mg (62%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov