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Lance nutrition facts USDA's branded food database lists 263 Lance products from Snyder's-Lance, Inc. in 10 categories; the most are cookies and biscuits (96). Of the 262 with a measured place in their category, 108 have less sugar per 100 g than the category's median and 71 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Lance products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Lance Sandwich Cookies, Nekot Peanut Butter, 40 Packs Cookies and Biscuits 490 24.5 g (25%) 408 mg (78%) Lance Sandwich Cookies, Nekot Peanut Butter, 6 Individually Wrapped Packs, 4 Sandwiches Each Cookies and Biscuits 485 24.2 g (25%) 409 mg (78%) Lance Sandwich Cookies, Nekot Peanut Butter, Individual Snack Pack, 6 Sandwiches Cookies and Biscuits 490 24.5 g (25%) 408 mg (78%) Lance Sandwich Cookies, Nekot Vanilla Creme, 6 Individually Wrapped Packs, 4 Sandwiches Each Cookies and Biscuits 500 34.4 g (58%) 266 mg (41%) Lance Sandwich Cookies, Nekot Vanilla Creme, 8 Individually Wrapped Packs, 6 Sandwiches Each Cookies and Biscuits 479 33.3 g (52%) 271 mg (43%) Lance Sandwich Crackers Minis, Whole Grain Peanut Butter, 8.5 Oz Cookies and Biscuits 500 10.7 g (9%) 786 mg (96%) Lance Sandwich Crackers, Captain's Wafer Grilled Cheese, 10 Individual Packs, 6 Sandwiches Each Cookies and Biscuits 513 10.3 g (9%) 769 mg (96%) Lance Sandwich Crackers, Captain's Wafer Grilled Cheese, 8 Individual Packs, 6 Sandwiches Each Cookies and Biscuits 513 10.3 g (9%) 769 mg (96%) Lance Sandwich Crackers, Captain's Wafers Cream Cheese and Chives, 40 Packs, 6 Sandwiches Each Cookies and Biscuits 487 12.8 g (10%) 692 mg (94%) Lance Sandwich Crackers, Captain's Wafers Cream Cheese and Chives, 6 Packs, 4 Sandwiches Each Cookies and Biscuits 500 11.5 g (10%) 692 mg (94%) Lance Sandwich Crackers, Captain's Wafers Cream Cheese and Chives, 8 Packs, 6 Sandwiches Each Cookies and Biscuits 487 12.8 g (10%) 692 mg (94%) Lance Sandwich Crackers, Captain's Wafers Peanut Butter and Honey, 8 Packs, 6 Sandwiches Each Cookies and Biscuits 487 15.4 g (11%) 744 mg (95%) Lance Sandwich Crackers, Captain's Wafers White Cheddar, 6 Packs, 4 Sandwiches Each Cookies and Biscuits 500 15.4 g (11%) 962 mg (99%) Lance Sandwich Crackers, Captain's Wafers White Cheddar, 8 Individual Packs, 6 Sandwiches Each Cookies and Biscuits 487 12.8 g (10%) 974 mg (99%) Lance Sandwich Crackers, Made with Whole Grain Crackers, Cheddar Cheese, 10 Packs, 6 Sandwiches Each Cookies and Biscuits 452 11.9 g (10%) 929 mg (99%) Lance Sandwich Crackers, Made with Whole Grain Crackers, Cheddar Cheese, Individual Snack Pack, 6 Sandwiches Cookies and Biscuits 452 11.9 g (10%) 929 mg (99%) Lance Sandwich Crackers, Made with Whole Grain Crackers, Peanut Butter, 8 Individual Packs Cookies and Biscuits 442 11.6 g (10%) 721 mg (95%) Lance Sandwich Crackers, Malt with Peanut Butter, 10 Individually Wrapped Packs, 6 Sandwiches Each Cookies and Biscuits 500 11.1 g (10%) 500 mg (88%) Lance Sandwich Crackers, Malt with Peanut Butter, 8 Individually Wrapped Packs, 6 Sandwiches Each Cookies and Biscuits 500 11.1 g (10%) 500 mg (88%) Lance Sandwich Crackers, Malt with Peanut Butter, Individual Snack Pack, 6 Sandwiches Cookies and Biscuits 500 11.1 g (10%) 500 mg (88%) Lance Sandwich Crackers, ToastChee Cheddar, 20 Individually Wrapped Packs, 6 Sandwiches Each Cookies and Biscuits 525 10.0 g (9%) 1,000 mg (99%) Lance Sandwich Crackers, ToastChee Cheddar, 40 Individually Wrapped Packs, 6 Sandwiches Each Cookies and Biscuits 500 10.0 g (9%) 1,000 mg (99%) Lance Sandwich Crackers, ToastChee Peanut Butter, 20 Individually Wrapped Packs, 6 Sandwiches Each Cookies and Biscuits 512 11.6 g (10%) 767 mg (96%) Lance Sandwich Crackers, ToastChee Peanut Butter, 6 Individually Wrapped Packs, 4 Sandwiches Each Cookies and Biscuits 500 10.7 g (9%) 750 mg (95%) Lance Sandwich Crackers, ToastChee Peanut Butter, 8 Individual Packs, 6 Sandwiches Each Cookies and Biscuits 512 11.6 g (10%) 767 mg (96%) Lance Sandwich Crackers, Toasty Cheddar, 10 Individually Wrapped Packs, 6 Sandwiches Each Cookies and Biscuits 486 11.4 g (10%) 1,000 mg (99%) Lance Sandwich Crackers, Toasty Cheddar, 6 Individually Wrapped Packs, 4 Sandwiches Each Cookies and Biscuits 478 8.7 g (8%) 870 mg (98%) Lance Sandwich Crackers, Toasty Cheddar, 8 Individually Wrapped Packs, 6 Sandwiches Each Cookies and Biscuits 486 11.4 g (10%) 800 mg (96%) Lance Sandwich Crackers, Toasty Peanut Butter, 10 Individually Wrapped Packs, 6 Sandwiches Each Cookies and Biscuits 500 11.1 g (10%) 667 mg (94%) Lance Sandwich Crackers, Toasty Peanut Butter, 6 Individually Wrapped Packs, 4 Sandwiches Each Cookies and Biscuits 500 12.5 g (10%) 667 mg (94%) Lance ToastChee Peanut Butter, 10 Count 1.52 Oz Cookies and Biscuits 512 11.6 g (10%) 767 mg (96%) Lance Toasty Peanut Butter, 20 Count 1.29 Oz Cookies and Biscuits 500 11.1 g (10%) 667 mg (94%) Lance Vanilla Flavored Creme, 10 Count 1.7 Oz Cookies and Biscuits 479 33.3 g (52%) 271 mg (43%) Nekot Cookies, Chocolate, Real Peanut Butter Cookies and Biscuits 465 22.2 g (20%) 505 mg (89%) Nekot Cookies, Peanut Butter Cookies and Biscuits 490 20.4 g (16%) 347 mg (64%) Peanut Butter Gluten Free Bite Size Sandwich Crackers Cookies and Biscuits 464 10.7 g (9%) 821 mg (97%) Peanut Butter Nekot Sandwich Cookies Cookies and Biscuits 490 24.5 g (25%) 408 mg (78%) Real Peanut Butter Cookies Cookies and Biscuits 485 21.2 g (17%) 348 mg (64%) Van-o Lunch Cookies, Rich Vanilla Creme Cookies and Biscuits 479 35.1 g (60%) 288 mg (47%) Van-o Lunch, Cookie Sandwiches, Vanilla Creame Cookies and Biscuits 489 36.2 g (66%) 287 mg (47%) Blueberry Muffin Crackers and Biscotti 484 31.6 g (92%) 263 mg (15%) Breakfast Biscuit Sandwiches, Everything Bagel Crackers and Biscotti 484 18.9 g (82%) 716 mg (62%) Buffalo Wing Blue Cheese Cracker Sandwiches Crackers and Biscotti 487 7.7 g (66%) 1,564 mg (99%) Cheddar Cheese Sandwich Crackers Crackers and Biscotti 538 11.5 g (73%) 1,038 mg (92%) Cheddar Cheese Toasty Sandwich Crackers Crackers and Biscotti 486 11.4 g (73%) 800 mg (71%) Cheddar Cheese Whole Grain Sandwich Crackers Crackers and Biscotti 452 11.9 g (74%) 929 mg (84%) Cheese Lovers Sandwich Crackers Crackers and Biscotti 487 12.8 g (75%) 692 mg (59%) Chocolate Peanut Butter Granola Sandwich Crackers. Crackers and Biscotti 518 14.3 g (79%) 339 mg (22%) Cracker Sandwiches, Bacon Cheddar Crackers and Biscotti 500 11.5 g (73%) 769 mg (69%) Cracker Sandwiches, Peanut Butter Crackers and Biscotti 512 11.6 g (74%) 744 mg (65%) Cream Cheese & Chives Captain's Wafers Sandwich Crackers Crackers and Biscotti 487 12.8 g (75%) 692 mg (59%) Cream Cheese & Chives Crackers and Biscotti 487 12.8 g (75%) 692 mg (59%) Gluten Free Sandwich Crackers, Peanut Butter Crackers and Biscotti 536 10.7 g (71%) 929 mg (84%) Granola Sandwich Crackers Crackers and Biscotti 500 16.1 g (80%) 375 mg (24%) Grilled Cheese Captain's Wafers Sandwich Crackers Crackers and Biscotti 513 10.3 g (70%) 769 mg (69%) Lance Captain's Wafers Sandwich Crackers Variety Pack, 8 Count, 11 Oz Crackers and Biscotti 513 10.3 g (70%) 769 mg (69%) Lance Sandwich Crackers Variety Pack, 20 Count, 27.9 Oz, Peanut Butter; Cream Cheese; Chives Crackers and Biscotti 512 11.6 g (74%) 767 mg (67%) Lance Sandwich Crackers Variety Pack, 36 Count, 53.5 Oz Crackers and Biscotti 512 9.3 g (68%) 512 mg (37%) Lance Sandwich Crackers Variety Pack, 8 Count, 11.4 Oz Crackers and Biscotti 512 11.6 g (74%) 767 mg (67%) Lance, Bite Size Peanut Butter Sandwich Crackers Crackers and Biscotti 536 10.7 g (71%) 929 mg (84%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov