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Nature's Promise nutrition facts

USDA's branded food database lists 685 Nature's Promise products from Ahold USA, Inc. in 86 categories; the most are fruit and vegetable juice, nectars and fruit drinks (35). Of the 643 with a measured place in their category, 291 have less sugar per 100 g than the category's median and 352 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Nature's Promise products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
White Chicken Meat in WaterCanned Meat920 g (0%)458 mg (27%)
Beef Bone BrothCanned Soup160.4 g (29%)286 mg (58%)
Beef StockCanned Soup40 g (0%)346 mg (74%)
Chicken Bone BrothCanned Soup160 g (0%)39 mg (3%)
Chicken BrothCanned Soup20 g (0%)229 mg (33%)
Chicken Organic Broth Low SodiumCanned Soup00 g (0%)56 mg (6%)
Chicken Organic BrothCanned Soup00 g (0%)238 mg (38%)
Chicken StockCanned Soup40 g (0%)204 mg (26%)
Lentil SoupCanned Soup570.8 g (59%)298 mg (60%)
Low Sodium Chicken BrothCanned Soup40.4 g (29%)57 mg (7%)
Miso BrothCanned Soup80.4 g (29%)363 mg (83%)
Ramen BrothCanned Soup60.8 g (59%)216 mg (30%)
Vegetable Organic BrothCanned Soup40.8 g (67%)242 mg (43%)
Vegetable StockCanned Soup40.8 g (59%)257 mg (47%)
Vietnamese Style Beef Flavored Pho BrothCanned Soup60.4 g (29%)147 mg (15%)
Albacore Tuna in WaterCanned Tuna1220 g (0%)284 mg (30%)
Lemon Pepper Seasoned Tuna in WaterCanned Tuna951.4 g (87%)392 mg (66%)
Light Tuna in WaterCanned Tuna1080 g (0%)338 mg (56%)
Natural Light Tuna in WaterCanned Tuna1070 g (0%)321 mg (40%)
Sweet and Spicy Light TunaCanned Tuna1229.5 g (99%)392 mg (66%)
Cut Green BeansCanned Vegetables171.7 g (43%)12 mg (8%)
No Salt Added Whole Kernel CornCanned Vegetables481.6 g (39%)8 mg (5%)
Organic Whole Kernel CornCanned Vegetables485.6 g (89%)8 mg (5%)
Organic Whole Kernel CornCanned Vegetables481.6 g (39%)160 mg (26%)
Sweet PeasCanned Vegetables564.8 g (80%)12 mg (8%)
Sweet PeasCanned Vegetables484.0 g (74%)240 mg (45%)
Apple, Raisin & Walnut Granola Made with Organic Whole Grains, Raisins, Walnuts, Sunflower Seeds, Dried Apples and Cinnamon, AppleCereal41715.0 g (29%)8 mg (14%)
Cinnamon Flakes Toasted CerealCereal33315.0 g (29%)192 mg (37%)
Cinnamon Squares Organic Crunchy CerealCereal32530.0 g (72%)400 mg (61%)
Coconut Flakes Toasted CerealCereal38316.7 g (32%)167 mg (35%)
Corn Flakes Toasted Corn CerealCereal3857.7 g (19%)295 mg (48%)
Honey Nut O's Flavored Sweetened Whole Grain Oat Cereal with Honey, Honey Nut O'sCereal39026.8 g (65%)341 mg (53%)
Maple & Brown Sugar Flavored Instant OatmealCereal37530.0 g (72%)425 mg (65%)
Maple & Brown Sugar Instant OatmealCereal38933.3 g (79%)481 mg (73%)
Nature's Promise, Muesli Cereal, Peanut Butter AppleCereal39415.5 g (30%)35 mg (20%)
Nature's Promise, Organic Instant Oatmeal, Apple CinnamonCereal40031.4 g (75%)186 mg (37%)
Nature's Promise, Organic, Cinnamon Squares, Crunchy Cinnamon CerealCereal33329.6 g (72%)389 mg (60%)
Nut Butter Banana GranolaCereal43320.0 g (41%)267 mg (45%)
Old-fashioned Oatmeal, Old-fashionedCereal3750 g (0%)0 mg (0%)
Organic Kids Frosted Flakes Sweetened Corn Cereal, Frosted FlakesCereal37527.5 g (66%)212 mg (39%)
Organic Peanut Butter Dots Sweetened Corn & Oat CerealCereal42126.3 g (63%)789 mg (98%)
Organic, Fruit & Nut GranolaCereal48126.9 g (65%)135 mg (32%)
Original Instant OatmealCereal3570 g (0%)0 mg (0%)
Peanut Butter & Cocoa Dots Organic Sweetened Corn & Oat CerealCereal39526.3 g (63%)526 mg (82%)
Pumpkin Flaxseed Granola Made with Organic Whole Grains, Flax Seeds, Pumpkin Seeds, and CinnamonCereal46721.7 g (50%)150 mg (33%)
Quinoa Maple Organic Gluten Free GranolaCereal40020.0 g (41%)133 mg (31%)
Raisin Bran CerealCereal31726.7 g (63%)217 mg (40%)
Steel Cut Quick Cook OatsCereal3750 g (0%)0 mg (0%)
Toasted O's Organic Whole Grain Oat Cereal, Toasted O'sCereal3855.1 g (16%)385 mg (60%)
Vanilla O's Toasted CerealCereal35010.0 g (21%)238 mg (42%)
Wheat Bran Flakes with Raisins Cereal, Raisin BranCereal33830.9 g (75%)544 mg (84%)
Aged Cashewcheese Pepper Jack Style Shreds, Aged Cashew CheeseCheese2860 g (0%)750 mg (70%)
American Style Aged Cashew Cheese SlicesCheese2860 g (0%)750 mg (70%)
Cheddar Style Aged Cashewcheese SlicesCheese2500 g (0%)750 mg (70%)
Cheddar Style Shreds Delicious Shredded Aged Cashewcheese Cultured From Creamy Whole CashewmilkCheese2500 g (0%)750 mg (70%)
Cottage CheeseCheese803.5 g (73%)345 mg (12%)
Mozzarella Style Shreds Aged CashewcheeseCheese2860 g (0%)786 mg (73%)
Pepper Jack Style Aged Cashewcheese SlicesCheese2860 g (0%)750 mg (70%)
Shredded Low Moisture Part Skim Mozzarella CheeseCheese3213.6 g (75%)679 mg (58%)
Shredded Mexican Style Cheese BlendCheese3570 g (0%)571 mg (26%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov