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Path of Life nutrition facts

USDA's branded food database lists 26 Path of Life products from Harvest Food Group, Inc. in 4 categories; the most are frozen prepared sides (20). Of the 26 with a measured place in their category, 17 have less sugar per 100 g than the category's median and 22 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Path of Life against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Frozen Prepared Sides200.8 g vs 1.8 g268 vs 286 mg3.3 g vs 3.5 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Path of Life products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
All Natural Cauliflower & Pea CurryFrozen Dinners and Entrees774.2 g (86%)359 mg (70%)
Organic Quinoa & Kale with Garlic, Olive Oil, and Sea SaltFrozen Dinners and Entrees1270 g (0%)282 mg (44%)
Ancient Grains & Seed Blend with Roasted Pumpkin SeedsFrozen Prepared Sides1440 g (0%)232 mg (34%)
Asian Wok Quinoa Blend with Peas, Matchstick Carrots & Red Bell PepperFrozen Prepared Sides1191.6 g (44%)254 mg (38%)
Brown Rice & Quinoa with Garlic, Olive Oil & Sea SaltFrozen Prepared Sides1350.8 g (19%)278 mg (46%)
Cilantro Lime Rice Blend with Red Onion, Fire Roasted Corn & Red Bell PepperFrozen Prepared Sides1240.8 g (19%)209 mg (28%)
Deep Roots Quinoa Blend with Root Veggies & KaleFrozen Prepared Sides1092.0 g (54%)279 mg (47%)
Deep Roots Quinoa Blend with Root Veggies & KaleFrozen Prepared Sides1092.0 g (54%)279 mg (47%)
Mediterranean Quinoa Blend with Cherry Tomato, Spinach & BasilFrozen Prepared Sides1200.7 g (12%)273 mg (43%)
Mediterranean Quinoa Blend with Cherry Tomato, Spinach & BasilFrozen Prepared Sides1200.7 g (12%)273 mg (43%)
Organic Quinoa & KaleFrozen Prepared Sides1270 g (0%)282 mg (48%)
Riced Cauliflower Blend with Peas, Carrots & Red Bell PepperFrozen Prepared Sides512.3 g (60%)236 mg (35%)
Riced Cauliflower Blend with Peas, Carrots & Red Bell PeppersFrozen Prepared Sides512.3 g (60%)236 mg (35%)
Saffron Rice Blend with Turmeric, Carrots & Green OnionFrozen Prepared Sides1100.8 g (21%)212 mg (29%)
Scratch Brown Rice & Quinoa with Garlic, Olive Oil & Sea SaltFrozen Prepared Sides1350.8 g (19%)278 mg (46%)
Southwest Mango Quinoa Blend with Black Beans, Fire Roasted Corn & Cilantro LimeFrozen Prepared Sides1272.4 g (68%)262 mg (40%)
Southwest Mango Quinoa Blend with Black Beans, Fire Roasted Corn & Cilantro LimeFrozen Prepared Sides1272.4 g (68%)262 mg (40%)
Tex Mex Corn & Mukimame with Peppers, Black Beans, Olive Oil, and Sea SalyFrozen Prepared Sides1112.2 g (59%)278 mg (46%)
The Original Quinoa & Kale with Garlic, Olive Oil & Sea SaltFrozen Prepared Sides1270.8 g (18%)134 mg (18%)
The Original Quinoa & Kale with Garlic, Olive Oil & Sea SaltFrozen Prepared Sides1270.8 g (18%)134 mg (18%)
Tuscan Quinoa Blend with Kale, Fire Roasted Mushrooms & White BeansFrozen Prepared Sides1290.7 g (13%)279 mg (47%)
Tuscan Quinoa Blend with White Beans, Kale & Fire Roasted MushroomsFrozen Prepared Sides1290.7 g (13%)279 mg (47%)
Garbanzos & Lentils with Garlic, Olive Oil and BasilFrozen Vegetables1482.1 g (29%)254 mg (93%)
Roasted Garlic Cauliflower with Olive Oil & Roasted GarlicFrozen Vegetables751.3 g (25%)288 mg (94%)
Roasted Garlic Cauliflower with Olive OilFrozen Vegetables751.3 g (25%)288 mg (94%)
Dark Chocolate Covered StrawberriesPopcorn, Peanuts, Seeds and Related Snacks27315.9 g (57%)68 mg (31%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov