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Tostitos nutrition facts

USDA's branded food database lists 158 Tostitos products from Frito-Lay Company in 9 categories; the most are chips, pretzels and snacks (98). Of the 158 with a measured place in their category, 112 have less sugar per 100 g than the category's median and 123 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Tostitos products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Mild Chunky SalsaDips and Salsa303.0 g (23%)758 mg (87%)
Mild Chunky SalsaDips and Salsa303.0 g (23%)758 mg (87%)
Salsa, Chunky MediumDips and Salsa303.0 g (23%)758 mg (87%)
Tostitos, Creamy Spinach DipDips and Salsa1563.1 g (25%)625 mg (74%)
Tostitos, Party Size Tortilla Chips Scoops, FajitaMexican Dinner Mixes5000 g (0%)464 mg (40%)
Hot Fire Roasted Red Chili Pepper SauceOriental, Mexican and Ethnic Sauces00 g (0%)1,400 mg (61%)
Medium Avocado Lime Flavored Sauce & DressingOriental, Mexican and Ethnic Sauces5710 g (0%)750 mg (40%)
Medium Salsa Con QuesoOriental, Mexican and Ethnic Sauces1182.9 g (21%)824 mg (45%)
Mild Fiesta Ranch Sauce & DressingOriental, Mexican and Ethnic Sauces5000 g (0%)786 mg (42%)
45.00oz Tostitos QuesoSauces/Spreads/Dips/Condiments1182.9 g (24%)824 mg (64%)
Tostitos Chunky Salsa Medium 46.50 Ounce Glass JarSauces/Spreads/Dips/Condiments306.1 g (50%)758 mg (58%)
Tostitos Creamy Spinach Dip 15 Ounce Glass JarSauces/Spreads/Dips/Condiments1563.1 g (25%)625 mg (48%)
Tostitos Restaurant Style Salsa Medium 15.5 Ounce Glass JarSauces/Spreads/Dips/Condiments483.2 g (31%)677 mg (52%)
Tostitos Zesty Taco Flavored Dip 15 oz Glass BottleSauces/Spreads/Dips/Condiments1880 g (0%)656 mg (51%)
Hot Spicy Queso Flavored DipSeasoning Mixes, Salts, Marinades and Tenderizers1450 g (0%)677 mg (12%)
10.00oz Tostitos ScoopsSnacks5000 g (0%)429 mg (30%)
9.00oz Tostitos Blue Corn RstcSnacks5000 g (0%)286 mg (20%)
Tostitos Baked Scoops! Tortilla Chips Regular 16 OzSnacks4640 g (0%)375 mg (25%)
Tostitos Baked Scoops! Tortilla Chips Regular 16 Oz 4 CountSnacks4640 g (0%)375 mg (25%)
Tostitos Bite Size Tortilla Chips 13 Ounce Plastic BagSnacks5360 g (0%)411 mg (29%)
Tostitos Bite Size Tortilla Chips 18 Ounce Plastic BagSnacks5360 g (0%)411 mg (29%)
Tostitos Bite Size Tortilla Chips 2.0 Ounce Plastic BagSnacks5360 g (0%)411 mg (29%)
Tostitos Cantina Thin & Crispy Tortilla Chips 9 Ounce Plastic BagSnacks5360 g (0%)411 mg (29%)
Tostitos Cantina Thin and Crispy Party Size Tortilla Chips 15 Ounce Plastic BagSnacks5360 g (0%)411 mg (29%)
Tostitos Cantina Traditional Tortilla Chips 12 Ounce BagSnacks5360 g (0%)393 mg (26%)
Tostitos Cantina Traditional Tortilla Chips 20 Ounce Plastic BagSnacks5360 g (0%)393 mg (26%)
Tostitos Hint of Lime Flavored Tortilla Chips 13 Ounce Plastic BagSnacks5363.6 g (36%)464 mg (33%)
Tostitos Multi-grain 9.75zSnacks5360 g (0%)429 mg (30%)
Tostitos Multigrain Tortilla Chips 9 Ounce Plastic BagSnacks5003.6 g (36%)411 mg (29%)
Tostitos Original Restaurant Style Tortilla Chips 13 Ounce Plastic BagSnacks5000 g (0%)411 mg (29%)
Tostitos Original Restaurant Style Tortilla Chips 18 Ounce Party Size Plastic BagSnacks5000 g (0%)411 mg (29%)
Tostitos Restaurant Style Original Tortilla Chips 16 Ounce Plastic BagSnacks5000 g (0%)411 mg (29%)
Tostitos Scoops 14.5zSnacks5000 g (0%)429 mg (30%)
Tostitos Scoops Multigrain Tortilla Chips 10 Ounce Plastic BagSnacks5003.6 g (36%)393 mg (26%)
Tostitos Scoops Oven Baked Tortilla Chips 6.25 Ounce Plastic BagSnacks4290 g (0%)500 mg (36%)
Tostitos Scoops Tortilla Chips 10 Ounce Plastic BagSnacks5000 g (0%)411 mg (29%)
Tostitos Scoops Tortilla Chips 14.625 Ounce Plastic BagSnacks5000 g (0%)411 mg (29%)
Tostitos Tortilla Chips Crispy Rounds 16 OzSnacks5000 g (0%)375 mg (25%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov