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Weis nutrition facts

USDA's branded food database lists 1,182 Weis products from Weis Markets, Inc. in 92 categories; the most are candy (105). Of the 1,158 with a measured place in their category, 467 have less sugar per 100 g than the category's median and 502 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Weis products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Italian Style Meat BallsFrozen Dinners and Entrees2941.2 g (23%)694 mg (98%)
Macaroni & Cheese Freshly Made Pasta in a Real Cheddar Cheese SauceFrozen Dinners and Entrees1720.4 g (5%)276 mg (42%)
Meat Lasagna Pasta Layered with Beef, Tomato Sauce and Mozzarella CheeseFrozen Dinners and Entrees1322.8 g (71%)312 mg (55%)
Mussels in Garlic Butter Cooked Whole Shell Mussels with Garlic Butter and ParsleyFrozen Dinners and Entrees931.4 g (35%)479 mg (89%)
Mussels in Tomato & Garlic Butter Cooked Whole Shell Mussels with Tomatoes in a Tomato-based Sauce, with Garlic Butter and HerbsFrozen Dinners and Entrees861.4 g (35%)379 mg (74%)
Orange ChickenFrozen Dinners and Entrees13410.9 g (98%)272 mg (40%)
Vegetable & Cheese Lasagna Freshly Made Pasta with Ricotta, Mozzarella, Corn, Cauliflower, Broccoli, Mushrooms, Onions, Carrots, Spinach and a Creamy Cheese SauceFrozen Dinners and Entrees1562.0 g (53%)276 mg (42%)
Weis, General Tso's ChickenFrozen Dinners and Entrees1318.8 g (97%)378 mg (74%)
Weis, Sweet & Sour ChickenFrozen Dinners and Entrees13111.3 g (98%)258 mg (35%)
Farm Raised Tilapia LoinsFrozen Fish and Seafood800 g (0%)36 mg (3%)
Key West Pink Shell-on Wild Caught Raw ShrimpFrozen Fish and Seafood710 g (0%)321 mg (53%)
Raw Catfish NuggetsFrozen Fish and Seafood1880 g (0%)134 mg (24%)
Raw ShrimpFrozen Fish and Seafood1060 g (0%)153 mg (30%)
Salmon Fillets, MildFrozen Fish and Seafood890 g (0%)67 mg (13%)
ShrimpFrozen Fish and Seafood940 g (0%)224 mg (39%)
Tilapia FilletsFrozen Fish and Seafood960 g (0%)54 mg (9%)
Weis, Shrimp Peeled and Pulled Vein - Tail OnFrozen Fish and Seafood940 g (0%)224 mg (39%)
Wild Argentine Red Raw ShrimpFrozen Fish and Seafood800 g (0%)230 mg (40%)
Wild Caught Cod LoinsFrozen Fish and Seafood800 g (0%)54 mg (9%)
Wild Caught Dry Sea ScallopsFrozen Fish and Seafood880 g (0%)142 mg (25%)
Wild Caught Haddock FilletsFrozen Fish and Seafood1160 g (0%)89 mg (17%)
Wild Caught Mahi Mahi FilletsFrozen Fish and Seafood890 g (0%)89 mg (17%)
Wild Caught Orange Roughy FilletsFrozen Fish and Seafood710 g (0%)71 mg (13%)
Wild Caught PortionsFrozen Fish and Seafood890 g (0%)67 mg (13%)
Wild Caught Raw Gulf ShrimpFrozen Fish and Seafood1060 g (0%)142 mg (25%)
Wild Caught Whiting FilletsFrozen Fish and Seafood890 g (0%)89 mg (17%)
Wild Caught Yellowfin Tuna SteaksFrozen Fish and Seafood1160 g (0%)45 mg (5%)
BlueberriesFrozen Fruit and Fruit Juice Concentrates518.4 g (37%)1 mg (77%)
Classic Lemonade Frozen Concentrate, OriginalFrozen Fruit and Fruit Juice Concentrates24460.0 g (98%)0 mg (0%)
Frozen Concentrate For Grape CocktailFrozen Fruit and Fruit Juice Concentrates20550.7 g (96%)41 mg (96%)
MangoFrozen Fruit and Fruit Juice Concentrates6514.6 g (77%)2 mg (78%)
Mixed BerriesFrozen Fruit and Fruit Juice Concentrates577.9 g (30%)0 mg (0%)
Orange Juice Frozen Concentrate, OriginalFrozen Fruit and Fruit Juice Concentrates18340.0 g (88%)17 mg (88%)
Paradise BlendFrozen Fruit and Fruit Juice Concentrates386.9 g (22%)5 mg (81%)
PineappleFrozen Fruit and Fruit Juice Concentrates5710.0 g (57%)0 mg (0%)
RaspberriesFrozen Fruit and Fruit Juice Concentrates504.3 g (5%)0 mg (0%)
Sliced PeachesFrozen Fruit and Fruit Juice Concentrates437.1 g (24%)0 mg (0%)
Weis, Freshly Frozen StrawberryFrozen Fruit and Fruit Juice Concentrates366.4 g (18%)0 mg (0%)
Weis, Sliced PeachesFrozen Fruit and Fruit Juice Concentrates509.3 g (51%)0 mg (0%)
Mini PancakesFrozen Pancakes, Waffles, French Toast and Crepes25013.0 g (84%)440 mg (47%)
Multigrain WafflesFrozen Pancakes, Waffles, French Toast and Crepes2712.9 g (3%)600 mg (84%)
Pancakes HomestyleFrozen Pancakes, Waffles, French Toast and Crepes2229.4 g (57%)393 mg (33%)
Waffles Frozen Pancakes, Waffles, French Toast and Crepes2572.9 g (3%)614 mg (86%)
Waffles Chocolate ChipFrozen Pancakes, Waffles, French Toast and Crepes30010.0 g (59%)500 mg (64%)
Waffles, BlueberryFrozen Pancakes, Waffles, French Toast and Crepes2718.6 g (47%)500 mg (64%)
Chicken Fried Rice Frozen Prepared Sides1271.8 g (48%)403 mg (79%)
Asparagus SpearsFrozen Vegetables241.2 g (11%)12 mg (33%)
Baby Lime BeansFrozen Vegetables1412.4 g (34%)18 mg (41%)
Broccoli Cauliflower BlendFrozen Vegetables322.5 g (56%)25 mg (58%)
Broccoli CutsFrozen Vegetables312.5 g (53%)31 mg (65%)
Broccoli Florets Organic VegetablesFrozen Vegetables291.2 g (11%)12 mg (33%)
Broccoli SpearsFrozen Vegetables312.5 g (53%)31 mg (65%)
Cauliflower FloretsFrozen Vegetables331.3 g (26%)33 mg (66%)
Chopped OnionsFrozen Vegetables353.5 g (64%)12 mg (33%)
Crinkle Cut Sliced CarrotsFrozen Vegetables293.5 g (64%)29 mg (61%)
Cut Green BeansFrozen Vegetables342.3 g (31%)0 mg (0%)
Cut Leaf SpinachFrozen Vegetables411.2 g (11%)76 mg (79%)
Diced Green PeppersFrozen Vegetables303.6 g (73%)6 mg (26%)
Green PeasFrozen Vegetables864.3 g (77%)32 mg (66%)
Italian BlendFrozen Vegetables402.7 g (57%)20 mg (46%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov