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Whole Foods Market nutrition facts

USDA's branded food database lists 1,637 Whole Foods Market products from Whole Foods Market, Inc. in 84 categories; the most are other soups (160). Of the 1,596 with a measured place in their category, 818 have less sugar per 100 g than the category's median and 929 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Whole Foods Market products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Marseilles Saffron Grinder SaltSeasoning Mixes, Salts, Marinades and Tenderizers00 g (0%)16,000 mg (68%)
Mediterranean Herb MarinadeSeasoning Mixes, Salts, Marinades and Tenderizers6670 g (0%)533 mg (11%)
Mojo Cuban Rub Cooking Organic SeasoningSeasoning Mixes, Salts, Marinades and Tenderizers00 g (0%)10,667 mg (58%)
Nordic Forager's Spice Blend Organic Seasoning, Nordic Forager's Spice BlendSeasoning Mixes, Salts, Marinades and Tenderizers00 g (0%)11,500 mg (60%)
Northern Mediterranean Blend Cooking Organic SeasoningSeasoning Mixes, Salts, Marinades and Tenderizers20040.0 g (90%)12,800 mg (63%)
Northwest Salmon with Chipotle Organic SeasoningSeasoning Mixes, Salts, Marinades and Tenderizers00 g (0%)12,000 mg (61%)
Orange Ginger SeasoningSeasoning Mixes, Salts, Marinades and Tenderizers00 g (0%)14,000 mg (65%)
Organic Chinese Szechuan SeasoningSeasoning Mixes, Salts, Marinades and Tenderizers5000 g (0%)0 mg (0%)
Organic Seasoning, MediterraneanSeasoning Mixes, Salts, Marinades and Tenderizers3330 g (0%)0 mg (0%)
Organic Shakshouka SeasoningSeasoning Mixes, Salts, Marinades and Tenderizers40040.0 g (90%)0 mg (0%)
Organic Umami SeasoningSeasoning Mixes, Salts, Marinades and Tenderizers0n/a17,778 mg (71%)
Peruvian Style SeasoningSeasoning Mixes, Salts, Marinades and Tenderizers0n/a11,250 mg (59%)
San Francisco Bay SeasoningSeasoning Mixes, Salts, Marinades and Tenderizers00 g (0%)15,333 mg (68%)
Shawarma SeasoningSeasoning Mixes, Salts, Marinades and Tenderizers0n/a0 mg (0%)
Shichimi Togarashi Japanese 7 Spice Organic Seasoning CookingSeasoning Mixes, Salts, Marinades and Tenderizers00 g (0%)0 mg (0%)
Sizzling Pepper Blend Cooking Organic SeasoningSeasoning Mixes, Salts, Marinades and Tenderizers00 g (0%)13,333 mg (64%)
Smoky Mexican Chipotle Cooking Organic SeasoningSeasoning Mixes, Salts, Marinades and Tenderizers1670 g (0%)12,667 mg (63%)
Tequila Lime Cooking Organic SeasoningSeasoning Mixes, Salts, Marinades and Tenderizers00 g (0%)17,000 mg (70%)
Tofu Scramble Cooking Organic SeasoningSeasoning Mixes, Salts, Marinades and Tenderizers00 g (0%)9,000 mg (52%)
Traditional Cajun Cooking Organic SeasoningSeasoning Mixes, Salts, Marinades and Tenderizers00 g (0%)12,500 mg (62%)
Umami Magic Dust Cooking Organic SeasoningSeasoning Mixes, Salts, Marinades and Tenderizers00 g (0%)0 mg (0%)
Vindaloo Curry SeasoningSeasoning Mixes, Salts, Marinades and Tenderizers2860 g (0%)0 mg (0%)
Whole Foods Market, All Purpose SeasoningSeasoning Mixes, Salts, Marinades and Tenderizers0n/a15,000 mg (67%)
Whole Foods Market, Carne Asada Organic Cooking SeasoningSeasoning Mixes, Salts, Marinades and Tenderizers1670 g (0%)13,667 mg (65%)
Whole Foods Market, Celery SaltSeasoning Mixes, Salts, Marinades and Tenderizers00 g (0%)33,750 mg (88%)
Whole Foods Market, Chophouse SeasoningSeasoning Mixes, Salts, Marinades and Tenderizers0n/a9,000 mg (52%)
Whole Foods Market, Cooking Organic Seasoning Garam MasalaSeasoning Mixes, Salts, Marinades and Tenderizers00 g (0%)0 mg (0%)
Whole Foods Market, Cooking Organic Seasoning Herbes De ProvenceSeasoning Mixes, Salts, Marinades and Tenderizers00 g (0%)0 mg (0%)
Whole Foods Market, Cooking Organic Seasoning Lemon Pepper with Lemon PeelSeasoning Mixes, Salts, Marinades and Tenderizers040.0 g (90%)16,000 mg (68%)
Whole Foods Market, Cooking Organic Seasoning, Java SaltSeasoning Mixes, Salts, Marinades and Tenderizers00 g (0%)22,500 mg (77%)
Whole Foods Market, Cooking Organic Seasoning, Ras El HanoutSeasoning Mixes, Salts, Marinades and Tenderizers00 g (0%)0 mg (0%)
Whole Foods Market, Cooking Za'atar - Organic SeasoningSeasoning Mixes, Salts, Marinades and Tenderizers00 g (0%)3,750 mg (31%)
Whole Foods Market, Garlic and Pepper SeasoningSeasoning Mixes, Salts, Marinades and Tenderizers055.6 g (95%)8,333 mg (50%)
Whole Foods Market, Garlic Ginger MarinadeSeasoning Mixes, Salts, Marinades and Tenderizers50042.9 g (92%)1,786 mg (19%)
Whole Foods Market, Honey Sriracha MarinadeSeasoning Mixes, Salts, Marinades and Tenderizers14321.4 g (74%)1,357 mg (17%)
Whole Foods Market, Latin All-purpose Organic SeasoningSeasoning Mixes, Salts, Marinades and Tenderizers00 g (0%)26,286 mg (82%)
Whole Foods Market, Latin Seasoning with Bitter OrangeSeasoning Mixes, Salts, Marinades and Tenderizers1430 g (0%)24,857 mg (80%)
Whole Foods Market, Lemon Pepper SeasoningSeasoning Mixes, Salts, Marinades and Tenderizers00 g (0%)16,000 mg (68%)
Whole Foods Market, Marinade, Citrus MojoSeasoning Mixes, Salts, Marinades and Tenderizers7114.3 g (64%)357 mg (9%)
Whole Foods Market, Marinade, Mango, Coconut & PepperSeasoning Mixes, Salts, Marinades and Tenderizers14328.6 g (84%)0 mg (0%)
Whole Foods Market, Marinade, Original TeriyakiSeasoning Mixes, Salts, Marinades and Tenderizers25035.7 g (89%)3,214 mg (29%)
Whole Foods Market, Marinade, Thai GingerSeasoning Mixes, Salts, Marinades and Tenderizers4290 g (0%)1,286 mg (16%)
Whole Foods Market, Maya Coffee RubSeasoning Mixes, Salts, Marinades and Tenderizers028.6 g (84%)13,429 mg (64%)
Whole Foods Market, Murray River SaltSeasoning Mixes, Salts, Marinades and Tenderizers0n/a39,000 mg (94%)
Whole Foods Market, Orange Soy MarinadeSeasoning Mixes, Salts, Marinades and Tenderizers2147.1 g (56%)1,500 mg (18%)
Whole Foods Market, Organic Indonesian Satay SeasoningSeasoning Mixes, Salts, Marinades and Tenderizers50050.0 g (94%)0 mg (0%)
Whole Foods Market, Organic Santa Maria Grill Cooking SeasoningSeasoning Mixes, Salts, Marinades and Tenderizers22222.2 g (74%)14,444 mg (66%)
Whole Foods Market, Roasted Garlic Creole Crab BoilSeasoning Mixes, Salts, Marinades and Tenderizers00 g (0%)33,000 mg (87%)
Whole Foods Market, Sweet Chili & Lime MarinadeSeasoning Mixes, Salts, Marinades and Tenderizers21442.9 g (92%)286 mg (8%)
Whole Foods Market, Tandoori SpiceSeasoning Mixes, Salts, Marinades and Tenderizers00 g (0%)9,200 mg (53%)
Za'atar Seasoning, Za'atarSeasoning Mixes, Salts, Marinades and Tenderizers0n/a10,000 mg (55%)
100% Cold Pressed Juice, Basil Berry, LemonadeSoda348.1 g (34%)0 mg (0%)
100% Cold Pressed Juice, Strawberry Watermelon LemonadeSoda305.1 g (28%)0 mg (0%)
Apple Pear Ginger Italian SodaSoda4710.3 g (45%)10 mg (44%)
Blood Orange Italian SodaSoda4811.5 g (64%)11 mg (64%)
Blood Orange Italian SodaSoda5011.7 g (65%)19 mg (88%)
Blood Orange Organic Italian Soda,Soda4811.2 g (58%)11 mg (64%)
Blueberry LemonadeSoda4411.4 g (63%)4 mg (25%)
Classic LemonadeSoda4411.4 g (63%)4 mg (25%)
Cold Pressed JuiceSoda310.0 g (20%)2 mg (19%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov