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Whole Foods Market nutrition facts USDA's branded food database lists 1,637 Whole Foods Market products from Whole Foods Market, Inc. in 84 categories; the most are other soups (160). Of the 1,596 with a measured place in their category, 818 have less sugar per 100 g than the category's median and 929 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Whole Foods Market products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Chili Lime Pork Prepared Wraps and Burittos 218 0.6 g (13%) 312 mg (13%) Chipotle Beef Burrito Prepared Wraps and Burittos 179 2.1 g (67%) 264 mg (7%) Cilantro Lime Shrimp Burrito Prepared Wraps and Burittos 172 1.8 g (57%) 242 mg (5%) Cilantro Lime Shrimp Quesasilla Prepared Wraps and Burittos 167 1.3 g (42%) 436 mg (35%) Grilled Chicken Wrap Prepared Wraps and Burittos 212 5.1 g (91%) 306 mg (12%) Mojo Chicken Burrito Prepared Wraps and Burittos 181 1.7 g (56%) 383 mg (27%) Mushroom Asada Burrito Prepared Wraps and Burittos 205 1.7 g (56%) 426 mg (34%) Poblano Vegetable Burrito Prepared Wraps and Burittos 186 2.1 g (67%) 293 mg (10%) Pork Carnitas Burrito Prepared Wraps and Burittos 191 0.7 g (15%) 326 mg (16%) Roasted Mushroom Burrito Prepared Wraps and Burittos 93 1.3 g (42%) 163 mg (1%) Roasted Mushroom Quesadilla Prepared Wraps and Burittos 214 1.4 g (48%) 343 mg (19%) Whole Foods Market, Black Bean and Cheese Burrito Prepared Wraps and Burittos 203 1.5 g (50%) 418 mg (32%) Whole Foods Market, Chimichurri Beef Burrito Prepared Wraps and Burittos 235 1.8 g (57%) 529 mg (55%) Whole Foods Market, Roasted Vegetable Burrito Prepared Wraps and Burittos 159 2.4 g (71%) 694 mg (80%) Corn Pudding Puddings and Custards 146 5.4 g (11%) 465 mg (67%) Bulk Goods Organic Short Grain Brown Rice Rice 333 2.2 g (90%) 0 mg (0%) California Brown Basmati Rice Rice 333 2.2 g (90%) 0 mg (0%) California White Basmati Organic Rice Rice 356 0 g (0%) 0 mg (0%) California White Basmati Rice Rice 356 0 g (0%) 0 mg (0%) California White Jasmine Rice Rice 356 0 g (0%) 0 mg (0%) Organic California Brown Basmati Rice Rice 333 2.2 g (90%) 0 mg (0%) Organic Wild Rice Rice 356 2.2 g (90%) 0 mg (0%) Short Grain Brown Rice Rice 333 2.2 g (90%) 0 mg (0%) Black Garlic Balsamic Vinaigrette Salad Dressing and Mayonnaise 133 6.7 g (47%) 967 mg (73%) Black Garlic Organic Mayonnaise Salad Dressing and Mayonnaise 667 0 g (0%) 600 mg (30%) Creamy Harissa-style Organic Hot & Spicy Dressing, Creamy Harissa-style Salad Dressing and Mayonnaise 267 3.3 g (24%) 733 mg (44%) Dressing, Tangerine Vinaigrette Salad Dressing and Mayonnaise 117 13.3 g (70%) 233 mg (8%) Dukkah Vinaigrette Salad Dressing and Mayonnaise 200 3.3 g (24%) 900 mg (67%) Guava Tropical Vinaigrette Salad Dressing and Mayonnaise 133 10.0 g (63%) 467 mg (18%) Herbes De Provence Vinaigrette Salad Dressing and Mayonnaise 200 0 g (0%) 800 mg (52%) Hot Spicy Harissa Organic Mayonnaise Salad Dressing and Mayonnaise 667 0 g (0%) 633 mg (34%) Italian Romano Vinaigrette Salad Dressing and Mayonnaise 233 3.3 g (24%) 900 mg (67%) Meyer Lemon Poppy Seed Dressing Salad Dressing and Mayonnaise 300 16.7 g (79%) 767 mg (48%) Organic Honey Apple Cider Vinaigrette Salad Dressing and Mayonnaise 333 6.7 g (47%) 700 mg (41%) Pink Peppercorn Creamy Dressing Salad Dressing and Mayonnaise 267 0 g (0%) 700 mg (41%) Pomegranate Apple Cider Organic Vinaigrette Salad Dressing and Mayonnaise 233 6.7 g (47%) 700 mg (41%) Roasted Poblano Dressing Salad Dressing and Mayonnaise 150 3.3 g (24%) 867 mg (61%) Whole Foods Market, Blue Cheese Dip Salad Dressing and Mayonnaise 357 n/a 750 mg (47%) Whole Foods Market, Caesar Salad, Garlic Salad Dressing and Mayonnaise 230 2.0 g (23%) 570 mg (28%) Whole Foods Market, Fig Balsamic Dressing Salad Dressing and Mayonnaise 100 16.7 g (79%) 133 mg (5%) Whole Foods Market, Spicy Thai Vinaigrette Salad Dressing and Mayonnaise 267 16.7 g (79%) 867 mg (61%) Whole Foods Market, Vinaigrette Dressing, Pomegranate Salad Dressing and Mayonnaise 117 26.7 g (91%) 250 mg (9%) Bratwurst Organic Pork Sausage Sausages, Hotdogs and Brats 248 0 g (0%) 416 mg (2%) Feta & Spinach Chicken Organic Sausage Sausages, Hotdogs and Brats 165 1.2 g (45%) 753 mg (36%) Hot Italian Organic Sausage Sausages, Hotdogs and Brats 248 0 g (0%) 381 mg (1%) Mild Italian Organic Chicken Sausage Sausages, Hotdogs and Brats 165 0 g (0%) 718 mg (29%) Mild Italian Organic Sausage Sausages, Hotdogs and Brats 248 0 g (0%) 460 mg (3%) Organic Jalapeno Monterey Jack Chicken Sausage Sausages, Hotdogs and Brats 188 1.2 g (45%) 600 mg (12%) Parmesan & Mushroom Organic Chicken Sausage Sausages, Hotdogs and Brats 176 1.2 g (45%) 682 mg (22%) Whole Foods Market, Jambalaya Soup Sausages, Hotdogs and Brats 86 1.2 g (50%) 380 mg (1%) Argentine Chimichurri Spice Organic Seasoning Seasoning Mixes, Salts, Marinades and Tenderizers 0 0 g (0%) 11,667 mg (60%) Berbere Organic Seasoning Seasoning Mixes, Salts, Marinades and Tenderizers 0 0 g (0%) 7,377 mg (46%) Black Truffle Salt Cooking Seasoning Seasoning Mixes, Salts, Marinades and Tenderizers 0 0 g (0%) 34,000 mg (88%) Brown Sugar Citrus Glaze Seasoning Mixes, Salts, Marinades and Tenderizers 258 61.3 g (96%) 484 mg (11%) Chimichurri Organic Seasoning Seasoning Mixes, Salts, Marinades and Tenderizers 0 n/a 0 mg (0%) Fleur De Sel Seasoning Mixes, Salts, Marinades and Tenderizers 0 n/a 38,333 mg (93%) Garlic Lemon Cooking Organic Seasoning Seasoning Mixes, Salts, Marinades and Tenderizers 0 0 g (0%) 15,000 mg (67%) Harissa Seasoning Seasoning Mixes, Salts, Marinades and Tenderizers 333 n/a 833 mg (13%) Istanbul Spice Blend Organic Seasoning Seasoning Mixes, Salts, Marinades and Tenderizers 0 0 g (0%) 9,500 mg (54%) Lemon Dill Organic Seasoning Cooking Seasoning Mixes, Salts, Marinades and Tenderizers 333 0 g (0%) 13,333 mg (64%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov