Manufacturer category
Breads and Buns
USDA's branded food database lists 10,293 breads and buns products; the median has 267 calories, 4.7 g of sugars, 8.9 g of protein and 464 mg of sodium per 100 g.
Products as manufacturers categorize them when they submit to USDA.
Aisles this category feeds
Every breads and buns product, A to Z
- English MuffinsThomas' · 175 calories per 100 g
- English MuffinsLewis Bake Shop · 175 calories per 100 g
- English MuffinsNature's Cupboard · 193 calories per 100 g
- English MuffinsTurano · 217 calories per 100 g
- English MuffinsAunt Millie's · 160 calories per 100 g
- English MuffinsKinnikinnick Foods · 223 calories per 100 g
- English Muffins Flourless Sprouted Whole GrainFood For Life · 211 calories per 100 g
- English Muffins Multi-grainBig Y · 246 calories per 100 g
- English Muffins OriginalSpartan · 193 calories per 100 g
- English Muffins SourdoughYoder's · 211 calories per 100 g
- English Muffins Value PackShaw's · 228 calories per 100 g
- English Muffins, 100% Whole WheatAhold · 197 calories per 100 g
- English Muffins, BlueberryThomas' · 262 calories per 100 g
- English Muffins, Cinnamon and RaisinWolferman's · 252 calories per 100 g
- English Muffins, Cinnamon RaisinSpartan · 246 calories per 100 g
- English Muffins, Cinnamon RaisinSignature Select · 242 calories per 100 g
- English Muffins, Cinnamon RaisinAhold · 281 calories per 100 g
- English Muffins, Cinnamon, RaisinOzark Hearth · 228 calories per 100 g
- English Muffins, CornThomas' · 246 calories per 100 g
- English Muffins, CranberryThomas' · 262 calories per 100 g
- English Muffins, Honey WheatOld Tyme · 246 calories per 100 g
- English Muffins, Honey WheatThomas' · 228 calories per 100 g
- English Muffins, Honey WheatBays · 228 calories per 100 g
- English Muffins, Light, OriginalAhold · 158 calories per 100 g
- English Muffins, Maple French ToastThomas' · 246 calories per 100 g
- English Muffins, OriginalWalnut Creek Foods · 228 calories per 100 g
- English Muffins, OriginalCountry Kitchen · 228 calories per 100 g
- English Muffins, OriginalAhold · 212 calories per 100 g
- English Muffins, OriginalAhold · 211 calories per 100 g
- English Muffins, OriginalPublix · 246 calories per 100 g
- English Muffins, OriginalBeehive · 262 calories per 100 g
- English Muffins, OriginalBays · 246 calories per 100 g
- English Muffins, OriginalThomas' · 228 calories per 100 g
- English Muffins, OriginalAhold · 246 calories per 100 g
- English Muffins, PalinOzark Hearth · 211 calories per 100 g
- English Muffins, Pumpkin SpiceThomas' · 246 calories per 100 g
- English Muffins, Traditional PlainIga · 214 calories per 100 g
- English Muffins, Whole Grain & HoneyNature's Grain · 250 calories per 100 g
- English Toasting Sandwich BreadThe Bakery · 219 calories per 100 g
- English Toasting Sandwich BreadFreshness Guaranteed · 245 calories per 100 g
- Enriched 100% Whole Wheat BagelsAhold · 250 calories per 100 g
- Enriched 12 Club RollsJ.j. Cassone · 256 calories per 100 g
- Enriched 12 Vienna RollsJ.j. Cassone · 288 calories per 100 g
- Enriched BreadWeis · 263 calories per 100 g
- Enriched BreadAunt Millie's · 265 calories per 100 g
- Enriched BreadSchwebel's · 308 calories per 100 g
- Enriched BreadMary Jane · 273 calories per 100 g
- Enriched BreadNickles · 240 calories per 100 g
- Enriched BreadMerita · 281 calories per 100 g
- Enriched BreadCoborn's · 250 calories per 100 g
- Enriched BreadBunny · 281 calories per 100 g
- Enriched BreadGolden Bake · 269 calories per 100 g
- Enriched Bread Schmidt · 258 calories per 100 g
- Enriched Bread SandwichSchmidt · 269 calories per 100 g
- Enriched Bread SandwichCotton's · 269 calories per 100 g
- Enriched Bread White SandwichAhold · 269 calories per 100 g
- Enriched Bread, Bar-b-qMerita · 250 calories per 100 g
- Enriched Bread, Butter TopGrissom's Mill · 231 calories per 100 g
- Enriched Bread, Crushed WheatSignature Select · 268 calories per 100 g
- Enriched Bread, Honey WheatNature's Own · 269 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov