Cereal

7,146 products · 1,044 brands

USDA's branded food database lists 7,146 cereal products from 1,044 brands; the median has 385 calories, 21.7 g of sugars, 8.8 g of protein and 314 mg of sodium per 100 g. The most common serving is 40 g (644 labels).

Data: USDA FoodData Central, April 30, 2026 release.

Every cereal product, A to Z

Toasted Muesli, Maple & NutsFreedom Foods · 375 calories per 100 g
Toasted Muesli, Pink Lady Apple & MacadamiaFreedom Foods · 381 calories per 100 g
Toasted Multi-grain Cereal with Honey Oat Clusters & Sliced Strawberries, Honey & Oats with StrawberriesSchnucks · 381 calories per 100 g
Toasted Multi-grain Cereal with Honey Oat ClustersEssential Everyday · 385 calories per 100 g
Toasted Multi-grain Cereal, Honey Oats & Flakes with StrawberriesEssential Everyday · 387 calories per 100 g
Toasted Multi-grain Flakes with Almonds & Honey Oat Clusters CerealEssential Everyday · 400 calories per 100 g
Toasted Multi-grain Lightly Sweetened Multi-grain Cereal, Toasted Multi-grainGreat Value · 379 calories per 100 g
Toasted Multi-grain Spins Lightly Sweetened Multi-grain Cereal, Toasted Multi-grain SpinsGreat Value · 379 calories per 100 g
Toasted Multigrain Cereal with Almonds and Honey Oat ClustersRaley's · 406 calories per 100 g
Toasted Multigrain Cereal with Honey Oat ClustersRaley's · 375 calories per 100 g
Toasted Multigrain Cereal with Honey Oat Clusters, Oats & HoneyWegmans · 372 calories per 100 g
Toasted O's Organic Whole Grain Cereal, Toasted O'sField Day · 400 calories per 100 g
Toasted O's Organic Whole Grain Oat Cereal, Toasted O'sNature's Promise · 385 calories per 100 g
Toasted O's Toasted Oat Cereal, Toasted O'sGreat Value · 366 calories per 100 g
Toasted O's Toasted Oat Cereal, Toasted O'sGreat Value · 390 calories per 100 g
Toasted Oat CerealHy-vee · 357 calories per 100 g
Toasted Oat CerealKiggins · 390 calories per 100 g
Toasted Oat CerealHannaford · 390 calories per 100 g
Toasted Oat Cereal Made with Whole Grain OatsKiggins · 390 calories per 100 g
Toasted Oat Cereal with Real Honey, Honey NutClover Valley · 390 calories per 100 g
Toasted Oat Cereal, Honey NutDierbergs · 400 calories per 100 g
Toasted Oat Cereal, HoneynutPublix · 378 calories per 100 g
Toasted Oat CerealNice! · 390 calories per 100 g
Toasted Oat CerealHy-vee · 390 calories per 100 g
Toasted Oat Loops Cerealbrand not named · 390 calories per 100 g
Toasted Oatmeal Crunchy Whole Grain Oats & Wheat Flakes, Toasted Oatmeal CrunchWholesome Goodness · 367 calories per 100 g
Toasted OatsMarket Pantry · 400 calories per 100 g
Toasted OatsKroger · 359 calories per 100 g
Toasted Oats & Honey CerealRaisin Bran · 370 calories per 100 g
Toasted Oats & Honey CerealRaisin Bran · 350 calories per 100 g
Toasted Oats Antioxidants Whole Grain CerealThe Silver Palate · 400 calories per 100 g
Toasted Oats CerealValu Time · 400 calories per 100 g
Toasted Oats CerealExceptional Value · 400 calories per 100 g
Toasted Oats CerealShoprite · 357 calories per 100 g
Toasted Oats CerealMarket Basket · 390 calories per 100 g
Toasted Oats CerealEssential Everyday · 390 calories per 100 g
Toasted Oats CerealSignature Select · 390 calories per 100 g
Toasted Oats CerealShoppers Value · 368 calories per 100 g
Toasted Oats CerealRaley's · 357 calories per 100 g
Toasted Oats Cereal Made with Whole Grain OatsHarris Teeter · 390 calories per 100 g
Toasted Oats Cereal with Colored MarshmallowsWitten's · 407 calories per 100 g
Toasted Oats Cereal, Apple CinnamonPublix · 400 calories per 100 g
Toasted Oats Cereal, Honey NutFamily Gourmet · 400 calories per 100 g
Toasted Oats Cereal, Honey NutTops · 400 calories per 100 g
Toasted Oats Cereal, Mixed BerrySchnucks · 400 calories per 100 g
Toasted Oats CerealFoodtown · 395 calories per 100 g
Toasted Oats CerealFull Circle Market · 375 calories per 100 g
Toasted Oats CerealFull Circle Market · 367 calories per 100 g
Toasted Oats CerealGreenwise · 385 calories per 100 g
Toasted Oats CerealBig Y · 390 calories per 100 g
Toasted Oats CerealTaanug · 390 calories per 100 g
Toasted Oats CerealGiant Eagle · 390 calories per 100 g
Toasted Oats CerealSignature Select · 390 calories per 100 g
Toasted Oats CerealAlways Save · 395 calories per 100 g
Toasted Oats MuesliNature Valley · 418 calories per 100 g
Toasted Oats MuesliNature Valley · 418 calories per 100 g
Toasted Oats Muesli CerealSimply Balanced · 382 calories per 100 g
Toasted Oats Organic CerealGreat Value · 393 calories per 100 g
Toasted Oats Organic CerealSprouts Farmers Market · 385 calories per 100 g
Toasted Oats Sweetened Cereal, Honey NutHospitality · 400 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov