Cereal

7,146 products · 1,044 brands

USDA's branded food database lists 7,146 cereal products from 1,044 brands; the median has 385 calories, 21.7 g of sugars, 8.8 g of protein and 314 mg of sodium per 100 g. The most common serving is 40 g (644 labels).

Data: USDA FoodData Central, April 30, 2026 release.

Every cereal product, A to Z

Toasted Oats Toasted Whole Grain Oat CerealWeis Quality · 400 calories per 100 g
Toasted Oats Toasted Whole Grain Oat CerealOur Family · 357 calories per 100 g
Toasted Oats Toasted Whole Grain Oat CerealTops · 357 calories per 100 g
Toasted Oats Toasted Whole Grain Oat CerealIga · 395 calories per 100 g
Toasted Oats Toasted Whole Grain Oat CerealShoprite · 390 calories per 100 g
Toasted Oats Toasted Whole Grain Oat CerealShoprite · 357 calories per 100 g
Toasted Oats Toasted Whole Grain Oat CerealSignature Select · 390 calories per 100 g
Toasted Oats Whole Grain CerealMarket Pantry · 400 calories per 100 g
Toasted Oats Whole Grain Oat CerealSimple Truth · 375 calories per 100 g
Toasted Oats Whole Grain Oat CerealStater Bros. · 357 calories per 100 g
Toasted Oats Whole Grain Oat CerealFirst Street · 395 calories per 100 g
Toasted Oats Whole Grain Oat CerealSimple Truth · 385 calories per 100 g
Toasted Oats Whole Grain Oat CerealShurfine · 357 calories per 100 g
Toasted Oats Whole Grain Oat CerealEssential Everyday · 357 calories per 100 g
Toasted Oats Whole Grain Oat CerealPrice Rite · 390 calories per 100 g
Toasted Oats Whole Grain Oat CerealWinco Foods · 366 calories per 100 g
Toasted Oats Whole Grain Oat CerealMarket Pantry · 366 calories per 100 g
Toasted Oats Whole Grain Oat CerealMarket Pantry · 390 calories per 100 g
Toasted Oats Whole Grain Oat CerealMeijer · 366 calories per 100 g
Toasted Oats Whole Grain Oat CerealSimple Truth · 400 calories per 100 g
Toasted Oats Whole Grain Oat CerealMarket Pantry · 400 calories per 100 g
Toasted Oats Whole Grain Oat CerealMeijer · 357 calories per 100 g
Toasted Oats, Honey & NutWegmans · 390 calories per 100 g
Toasted Oats, Honey NutSafeway Kitchens · 400 calories per 100 g
Toasted Oats, Honey NutIga · 400 calories per 100 g
Toasted Oats, Honey NutSignature Select · 378 calories per 100 g
Toasted Oats, Honey NutWeis · 390 calories per 100 g
Toasted Oats, Whole Grain Toasted Oat CerealSpartan · 400 calories per 100 g
Toasted Rice & Bean CerealLove Grown · 300 calories per 100 g
Toasted Rice & Wheat Flakes Cereal with StrawberriesFood Club · 370 calories per 100 g
Toasted Rice Bite Size Toasted Rice CerealWeis Quality · 370 calories per 100 g
Toasted Rice CerealRice Krispies · 394 calories per 100 g
Toasted Rice CerealRice Krispies · 394 calories per 100 g
Toasted Rice CerealFood Lion · 387 calories per 100 g
Toasted Rice CerealGiant Eagle · 394 calories per 100 g
Toasted Rice CerealRice Krispies · 375 calories per 100 g
Toasted Rice Cereal with Spring ColorsRice Krispies · 375 calories per 100 g
Toasted Rice Cereal, Crispy RicePublix · 385 calories per 100 g
Toasted Rice Cereal, OriginalSpecial K · 389 calories per 100 g
Toasted Rice CerealGreat Value · 370 calories per 100 g
Toasted Rice CerealMarket Pantry · 390 calories per 100 g
Toasted Rice CerealMalt O Meal · 394 calories per 100 g
Toasted Rice CrispsPrice Chopper · 370 calories per 100 g
Toasted Rice Crunchy Oven Toasted Rice CerealStater Bros. · 370 calories per 100 g
Toasted Rice FlakesHy-vee · 387 calories per 100 g
Toasted Rice Oven CerealHyvee · 366 calories per 100 g
Toasted Rice with Holiday Colors CerealRice Krispies · 375 calories per 100 g
Toasted Sweet Cinnamon Squares Sweetened Wheat and Rice CerealPlb Sports & Entertainment · 415 calories per 100 g
Toasted Wheat CerealGreat Value · 340 calories per 100 g
Toasted Wheat CerealHy-vee · 345 calories per 100 g
Toasted Wheat Squares CerealStater Bros. · 345 calories per 100 g
Toasted Wheatfuls Whole Grain Wheat CerealMom's Best Cereals · 333 calories per 100 g
Toasted Whole Grain Oat CerealCheerios · 357 calories per 100 g
Toasted Whole Grain Oat CerealCheerios · 385 calories per 100 g
Toasted Whole Grain Oat CerealTops · 357 calories per 100 g
Toasted Whole Grain Oat CerealMarket Essentials · 366 calories per 100 g
Toasted Whole Grain Oat CerealCheerios · 359 calories per 100 g
Toasted Whole Grain Oat Cereal, Toasted OatsGiant Eagle · 366 calories per 100 g
Toasted Whole Grain Oat CerealToasted Oats · 390 calories per 100 g
Toasted Whole Grain Oats CerealSunny Select · 395 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov