Cookies
10,491 products · 1,943 brands
USDA's branded food database lists 10,491 cookies products from 1,943 brands; the median has 467 calories, 33.3 g of sugars, 4.4 g of protein and 290 mg of sodium per 100 g. The most common serving is 28 g (1,219 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every cookies product, A to Z
- Luxury WafersGold Emblem · 444 calories per 100 g
- Luxury Wafers with Chocolate Creme FillingRoyal Dansk · 456 calories per 100 g
- Luxury Wafers with Delicious Vanilla Creme FillingRoyal Dansk · 456 calories per 100 g
- Luxury Wafers with Strawberry Creme FillingRoyal Dansk · 456 calories per 100 g
- Luxury Wafers with Vanilla Creme FillingRoyal Dansk · 472 calories per 100 g
- Lychee Hawaiian ShortbreadDiamond Bakery · 484 calories per 100 g
- Lychee Macadamia Nut Hawaiian ShortbreadDiamond Bakery · 529 calories per 100 g
- Lance Sandwich Cookies, Nekot Fudge, 10 Individually Wrapped Packs, 6 Sandwiches EachLance · 479 calories per 100 g
- Lance Sandwich Cookies, Nekot Fudge, 6 Individually Wrapped Packs, 4 Sandwiches EachLance · 469 calories per 100 g
- Lance Sandwich Cookies, Nekot Lemon Creme, 10 Individually Wrapped Packs, 6 Sandwiches EachLance · 500 calories per 100 g
- Lance Sandwich Cookies, Nekot Lemon Creme, 6 Individually Wrapped Packs, 4 Sandwiches EachLance · 500 calories per 100 g
- Lance Sandwich Cookies, Nekot Lemon Creme, Individual Snack Pack, 6 SandwichesLance · 500 calories per 100 g
- Lance Sandwich Cookies, Nekot Peanut Butter, 10 Individually Wrapped Packs, 6 Sandwiches EachLance · 490 calories per 100 g
- Lance Sandwich Cookies, Nekot Peanut Butter, 40 PacksLance · 490 calories per 100 g
- Lance Sandwich Cookies, Nekot Peanut Butter, 6 Individually Wrapped Packs, 4 Sandwiches EachLance · 485 calories per 100 g
- Lance Sandwich Cookies, Nekot Peanut Butter, Individual Snack Pack, 6 SandwichesLance · 490 calories per 100 g
- Lance Sandwich Cookies, Nekot Vanilla Creme, 6 Individually Wrapped Packs, 4 Sandwiches EachLance · 500 calories per 100 g
- Lance Sandwich Cookies, Nekot Vanilla Creme, 8 Individually Wrapped Packs, 6 Sandwiches EachLance · 479 calories per 100 g
- Lance Sandwich Crackers, Captain's Wafer Grilled Cheese, 10 Individual Packs, 6 Sandwiches EachLance · 513 calories per 100 g
- Lance Sandwich Crackers, Captain's Wafer Grilled Cheese, 8 Individual Packs, 6 Sandwiches EachLance · 513 calories per 100 g
- Lance Sandwich Crackers, Captain's Wafers Cream Cheese and Chives, 40 Packs, 6 Sandwiches EachLance · 487 calories per 100 g
- Lance Sandwich Crackers, Captain's Wafers Cream Cheese and Chives, 6 Packs, 4 Sandwiches EachLance · 500 calories per 100 g
- Lance Sandwich Crackers, Captain's Wafers Cream Cheese and Chives, 8 Packs, 6 Sandwiches EachLance · 487 calories per 100 g
- Lance Sandwich Crackers, Captain's Wafers Peanut Butter and Honey, 8 Packs, 6 Sandwiches EachLance · 487 calories per 100 g
- Lance Sandwich Crackers, Captain's Wafers White Cheddar, 6 Packs, 4 Sandwiches EachLance · 500 calories per 100 g
- Lance Sandwich Crackers, Captain's Wafers White Cheddar, 8 Individual Packs, 6 Sandwiches EachLance · 487 calories per 100 g
- M&m Chocolate Candies Cookie7-eleven · 431 calories per 100 g
- Maamoul Date Filled CookiesSahtein · 500 calories per 100 g
- Maamoul Dates Shortbread Cookies Made with Real Date FillingPalm Date Valley · 525 calories per 100 g
- Maamoul Dates Shortbread CookiesPalm Date Valley · 525 calories per 100 g
- Maamoul Shortbread Cookies Made with Real Date FillingPalm Date Valley · 525 calories per 100 g
- Maamoul, Figs & Walnuts Filled CookiesMaamoul · 450 calories per 100 g
- Macadamia Cookies, White Chocolate7 Select · 340 calories per 100 g
- Macaroon CookiesVista · 464 calories per 100 g
- Macaroon CookiesHy-vee · 429 calories per 100 g
- Macaroon CookiesAlways Save · 469 calories per 100 g
- Macaroon Organic the Nutty Cookie with Coconut & Nuts Soft Mini CookiesPamela's · 533 calories per 100 g
- Maclean's, Traditional Luxury ShortbreadMaclean's · 550 calories per 100 g
- Madagascar Vanilla WafersBack To Nature · 500 calories per 100 g
- Magic Cookie BarMarketside · 536 calories per 100 g
- Magical Adventure CookiesBlissful Baking · 448 calories per 100 g
- Make'n Mold, Flavored Candy Wafers, VanillaMake'n Mold · 550 calories per 100 g
- Mama's Secrets, CookiesMama's Secrets · 517 calories per 100 g
- Mamool Date-filled Cookies1000 & 1 Bites · 409 calories per 100 g
- Manamim Wafer Cubes, 7.05 OzManamim · 533 calories per 100 g
- Manamit Coated Wafer, 0.7 Oz, 40 CountManamit · 550 calories per 100 g
- Manamit Coated Wafer, 0.7 Oz, 40 Count, ChocolateManamit · 550 calories per 100 g
- Manamit Coated Wafers, 14.1 OzManamit · 500 calories per 100 g
- Mandy's, Simply Sugar Cookie ThinsMandy's · 533 calories per 100 g
- Mango Habanero BiscuitsLola's · 267 calories per 100 g
- Manischewitz, Raisins & Spice CookiesManischewitz · 400 calories per 100 g
- Manischewitz, Vanilla CookiesManischewitz · 421 calories per 100 g
- Manner, Chocolate Cream Filled WafersManner · 500 calories per 100 g
- Manner, Hazelnut Cream Filled WafersManner · 500 calories per 100 g
- Manner, Lemon Cream Filled WafersManner · 528 calories per 100 g
- Manner, Vanilla Cream Filled WafersManner · 528 calories per 100 g
- Maple Brown Butter Waffle CookieStonewall Kitchen · 469 calories per 100 g
- Maple Butter Cookie BitesFearless Keto · 536 calories per 100 g
- Maple Cookie Thins365 Everyday Value · 393 calories per 100 g
- Maple Cookie ThinsFavorite Day · 400 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov