Deli meat
3,702 products · 555 brands
USDA's branded food database lists 3,702 deli meat products from 555 brands; the median has 125 calories, 1.8 g of sugars, 17.9 g of protein and 946 mg of sodium per 100 g. The most common serving is 56 g (1,460 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every deli meat product, A to Z
- Hard Salami & Smoked Gouda Cheese Charcuterie DuetBoar's Head · 350 calories per 100 g
- Hard Salami BitesHormel · 393 calories per 100 g
- Hard Salami Deli SlicesMarket Pantry · 400 calories per 100 g
- Hard Salami Panino FingersPublix · 353 calories per 100 g
- Hard Salami Smoke Flavor Cracker CutsTaste of Inspirations · 429 calories per 100 g
- Hard Salami Thick Sliced SnacksPatrick Cudahy · 429 calories per 100 g
- Hard Salami Wrapped Mozzarella Cheese PaninoFiorucci · 353 calories per 100 g
- Hard Salami Wrapped Mozzarella Cheese PaninoFiorucci · 353 calories per 100 g
- Hard Salami Wrapped Mozzarella Cheese with Peaches Appetaggio, Hard Salami, Peach & MozzarellaFiorucci · 282 calories per 100 g
- Hard SalamiGreat Value · 429 calories per 100 g
- Hard SalamiMarket Pantry · 393 calories per 100 g
- Hard SalamiSwift · 321 calories per 100 g
- Hard SalamiArcher Farms · 393 calories per 100 g
- Hard Salami, SmokeMargherita · 393 calories per 100 g
- Hard Salami, SmokePatrick Cudahy · 464 calories per 100 g
- Hardwood Smoked 1/4 Pre-sliced HamHatfield · 119 calories per 100 g
- Hardwood Smoked Biscuit Ham SlicesFrick's · 80 calories per 100 g
- Hardwood Smoked Boneless Ham Steak, Black ForestSmithfield · 119 calories per 100 g
- Hardwood Smoked Boneless Uncured HamGood & Gather · 119 calories per 100 g
- Hardwood Smoked Boneless Water Added Ham SteakGiant Eagle · 107 calories per 100 g
- Hardwood Smoked Hickory Sliced Ham with Natural JuicesFrick's · 89 calories per 100 g
- Hardwood Smoked PastramiNorthwest Reserve · 143 calories per 100 g
- Hardwood Smoked Sliced HamKor-bert · 118 calories per 100 g
- Hardwood Smoked Sliced PastramiFirst Street · 125 calories per 100 g
- Hardwood Smoked Turkey BreastHillshire Farm · 96 calories per 100 g
- Hardwood Smoked Turkey BreastSara Lee · 96 calories per 100 g
- Hardwood Smoked Turkey BreastSara Lee · 107 calories per 100 g
- Hardwood Smoked Turkey Breast and White TurkeyDeli Perfect · 89 calories per 100 g
- Hardwood Smoked Turkey BreastHillshire Farm · 98 calories per 100 g
- Hardwood Smoked with Natural Juices HamHatfield · 129 calories per 100 g
- Harris Teeter, Black Forest Smoked HamHarris Teeter · 89 calories per 100 g
- Harris Teeter, Deli Shaved Slices Smoked PastramiHarris Teeter · 161 calories per 100 g
- Harris Teeter, Fresh Foods Market, Roast BeefHarris Teeter · 125 calories per 100 g
- Harris Teeter, Smoked Virginia Brand HamHarris Teeter · 89 calories per 100 g
- Harris Teeter, Turkey PepperoniHarris Teeter · 233 calories per 100 g
- Hartford Reserve, All Natural Turkey BreastHartford Reserve · 107 calories per 100 g
- Hartford Reserve, Buffalo Style Chicken BreastHartford Reserve · 107 calories per 100 g
- Hartford Reserve, Chicken BreastHartford Reserve · 107 calories per 100 g
- Hartford Reserve, Lower Sodium Turkey BreastHartford Reserve · 107 calories per 100 g
- Hartford Reserve, Naturally Roasted Turkey BreastHartford Reserve · 107 calories per 100 g
- Hawaiian-style Ham, Hawaiian-styleArcher Farms · 143 calories per 100 g
- Healthy Honey Ham Water Added Ultra-thin Deli Slices Family PackMarket Pantry · 125 calories per 100 g
- Healthy Ones, Black Forest HamHealthy Ones · 105 calories per 100 g
- Hearty Thick Cut BolognaOscar Mayer · 293 calories per 100 g
- Heidi's Hens, Organic Turkey BreastHeidi's Hens · 107 calories per 100 g
- Hempler's, Uncured Chicken PepperoniHempler's · 326 calories per 100 g
- Herb Encrusted Roast Turkey BreastSkinnygirl · 105 calories per 100 g
- Herb Roasted Turkey BreastButterball · 125 calories per 100 g
- Herb Turkey BreastColumbus Craft Meats · 107 calories per 100 g
- Herb Turkey BreastColumbus · 107 calories per 100 g
- Herb Turkey BreastApplegate · 91 calories per 100 g
- Herb Turkey BreastApplegate · 91 calories per 100 g
- Herb Uncured SalamiColameco's · 321 calories per 100 g
- Herb-coated Dry SalamiPublix · 357 calories per 100 g
- Herbed Turkey Breast, OriginalsDietz & Watson · 89 calories per 100 g
- Herbs Coated SalamiLidl · 357 calories per 100 g
- Herbs-coated SalamiPublix Deli · 357 calories per 100 g
- Heritage Farm, Cooked HamHeritage Farm · 107 calories per 100 g
- Heritage Farm, Thick Sliced BolognaHeritage Farm · 349 calories per 100 g
- Hickory Sliced with Natural Juices HamFrick's Quality Meats · 89 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov