Manufacturer category
Dips and Salsa
USDA's branded food database lists 6,489 dips and salsa products; the median has 107 calories, 3.3 g of sugars, 2.4 g of protein and 474 mg of sodium per 100 g.
Products as manufacturers categorize them when they submit to USDA.
Aisles this category feeds
Every dips and salsa product, A to Z
- Mild Thick and Chunky SalsaGiant Eagle · 30 calories per 100 g
- Mild Thick Chunky SalsaH-e-b · 33 calories per 100 g
- Mild Thick N' Chunky SalsaTaco Bell · 32 calories per 100 g
- Mild Thick N' Chunky SalsaH-e-b · 31 calories per 100 g
- Mild Thick'n Chunky Salsa, Mild Thick'n ChunkyLa Victoria · 33 calories per 100 g
- Mild Three Chile GuacamoleWholly · 167 calories per 100 g
- Mild Tomato Garlic Organic SalsaSaso · 50 calories per 100 g
- Mild Tomato SalsaStonewall Kitchen · 50 calories per 100 g
- Mild Tomato SalsaGilspicante · 35 calories per 100 g
- Mild Traditional GuacamoleSignature Select · 196 calories per 100 g
- Mild Traditional GuacamoleSignature Select · 200 calories per 100 g
- Mild Traditional GuacamoleHerdez · 200 calories per 100 g
- Mild Traditional Salsa FrescaSignature Select · 17 calories per 100 g
- Mild Traditional SalsaMeijer · 33 calories per 100 g
- Mild Traditional SalsaKroger · 32 calories per 100 g
- Mild Tropical SalsaFresh Innovations · 73 calories per 100 g
- Mild Verde Gator Sauce SalsaMonkey Salsa · 32 calories per 100 g
- Mild Verde SalsaChi-chi's · 33 calories per 100 g
- Mild with Peppadew Peppers SalsaMargaritaville · 33 calories per 100 g
- Milk Caramel Spread, Dulce De LecheDeca & Otto · 370 calories per 100 g
- Mini 7-layered Refried Beans, Pico De Gallo, Guacamole and Olives DipRaley's · 120 calories per 100 g
- Mini Taco DipCut Fruit Express · 271 calories per 100 g
- Miso & Chia Seed Creamy RanchGaleos · 167 calories per 100 g
- Mixture of Tomatoes, Onions, Black Beans, Corn, Green Bell Peppers, Jalapeno Peppers and Chili Peppers Salsa, Black Bean & CornWeis · 67 calories per 100 g
- Mixture of Tomatoes, Onions, Peaches, Pineapples, Mangoes, Green Bell Peppers and Jalapeno Peppers Salsa, Peach & MangoWeis · 50 calories per 100 g
- Mo's World's Greatest Hummus, Hummus, Black OliveMo's World's Greatest Hummus · 161 calories per 100 g
- Mocha HummusTribe · 179 calories per 100 g
- Moe & Joe's, Chipotle Garlic SalsaMoe & Joe's · 36 calories per 100 g
- Moe & Joe's, Medium SalsaMoe & Joe's · 36 calories per 100 g
- Moe & Joe's, Mild SalsaMoe & Joe's · 36 calories per 100 g
- Moe & Joe's, Salsa, Artichoke, GarlicMoe & Joe's · 36 calories per 100 g
- Moe & Joe's, Salsa, HotMoe & Joe's · 36 calories per 100 g
- Molcajete Salsa RojaDurvill Foods · 27 calories per 100 g
- Molcajete SalsaTabla Fresca · 17 calories per 100 g
- Molidos Black Bean DipTacodeli · 118 calories per 100 g
- Monty's Homemade SalsaSpoon & Ladle · 36 calories per 100 g
- Moody Girl, Hot SalsaMoody Girl · 32 calories per 100 g
- Moroccan Carrot DipDarista Dips · 179 calories per 100 g
- Moroccan Lentil HummusWegmans · 200 calories per 100 g
- Mostly Ghostly Ghost Pepper & Hint of Peach SalsaTexas Texas · 36 calories per 100 g
- Muhammara DipStonemill Kitchens · 367 calories per 100 g
- Muhammara Red Pepper & Walnut DipPrivate Selection · 200 calories per 100 g
- Mushroom & Truffle Flavored Oil HummusGood & Gather · 233 calories per 100 g
- Mustard Pretzel DipWilson's · 267 calories per 100 g
- Mutabal Ganush Authentic Mediterranean DipJericho · 143 calories per 100 g
- My Essentials, Hot SalsaMy Essentials · 33 calories per 100 g
- My Essentials, Medium SalsaMy Essentials · 32 calories per 100 g
- My Essentials, Mild SalsaMy Essentials · 32 calories per 100 g
- My Essentials, Salsa, MildMy Essentials · 32 calories per 100 g
- Nacho Flavored HummusTribe · 161 calories per 100 g
- Nacho Fully Loaded Dip Made with Aged Cheddar Cheese, Beans and SalsaTexas Pete · 200 calories per 100 g
- Nadie Nos IgualaCardenas · 22 calories per 100 g
- Naked Cocktail SuaceNorth Coast · 75 calories per 100 g
- Nara, Hammara Roasted Pepper & Walnut DipNara · 194 calories per 100 g
- Nashville Hot Sour Cream DipAnderson Erickson · 214 calories per 100 g
- Natural Avocado & Cilantro HummusThe Hummus Guy's · 179 calories per 100 g
- Natural Cilantro SalsaHazelwood's · 30 calories per 100 g
- Natural Original HummusGreen Way · 214 calories per 100 g
- Natural Quince PasteDon Juan · 286 calories per 100 g
- Natural Roasted Garlic HummusGreen Way · 143 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov