Manufacturer category

Popcorn, Peanuts, Seeds and Related Snacks

USDA's branded food database lists 19,429 popcorn, peanuts, seeds and related snacks products; the median has 536 calories, 7.1 g of sugars, 13.3 g of protein and 250 mg of sodium per 100 g.

Products as manufacturers categorize them when they submit to USDA.

Aisles this category feeds

The popcorn aisle

The trail mix aisle

The nuts aisle

Every popcorn, peanuts, seeds and related snacks product, A to Z

Snyder's of Hanover, Dark Chocolate Covered York Pretzel Sandwich Dips, PeppermintSnyder's of Hanover · 467 calories per 100 g
Snyder's of Hanover, Holiday Shapes Pretzels with Hershey's Special Dark, Dark ChocolateSnyder's of Hanover · 464 calories per 100 g
Snyder's of Hanover, Pretzel DipsSnyder's of Hanover · 464 calories per 100 g
Snyder's of Hanover, Pretzel Dips, White Creme Covered PretzelsSnyder's of Hanover · 464 calories per 100 g
Snyder's of Hanover, Pretzel Sandwich Dipped in Hershey's Milk Chocolate, Peanut ButterSnyder's of Hanover · 500 calories per 100 g
Snyder's of Hanover, Pretzel TreatsSnyder's of Hanover · 493 calories per 100 g
Snyder's of Hanover, Sweet & Salty Pretzel PiecesSnyder's of Hanover · 500 calories per 100 g
Snyder's of Hanover, Sweet & Salty Pretzel Pieces, S'moresSnyder's of Hanover · 494 calories per 100 g
Snyder's of Hanover, Sweet and Salty Pretzel PiecesSnyder's of Hanover · 490 calories per 100 g
So F!t, Protein Plus Pumpkin Seeds, Sesame GarlicSo F!t · 536 calories per 100 g
So Fit, Protein Plus Almonds, Jalapeno GarlicSo Fit · 500 calories per 100 g
So Fit, Protein Plus Pumpkin Seeds, Sesame GarlicSo Fit · 536 calories per 100 g
So Fit, Protein Plus Sunflower Seeds, Sea SaltSo Fit · 500 calories per 100 g
So Nuts and Confections, Bacon and Cheese CashewsSo Nuts and Confections · 571 calories per 100 g
So Nuts and Confections, Cajun PeanutsSo Nuts and Confections · 393 calories per 100 g
So Nuts and Confections, White Cheddar PeanutsSo Nuts and Confections · 571 calories per 100 g
Soaked & Dehydrated American Native Heirloom PecansWildly Organic · 633 calories per 100 g
Soaked & Dehydrated California AlmondsWildly Organic · 567 calories per 100 g
Soaked & Dehydrated CashewsWildly Organic · 500 calories per 100 g
Soaked & Dehydrated Mixed NutsWildly Organic · 567 calories per 100 g
Soaked & Dehydrated WalnutsWildly Organic · 633 calories per 100 g
Sodo Snax, Macadamia NutsSodo Snax · 721 calories per 100 g
Sodo Snax, Slivered AlmondsSodo Snax · 596 calories per 100 g
Soft Baked Bountiful Berry Granola ClustersCreative Snacks Co. · 371 calories per 100 g
Soft Caramel Cob PopcornKathy Kaye · 465 calories per 100 g
Soft Caramel Popcorn SquareKathy Kaye · 457 calories per 100 g
Soft Caramel PopcornKathy Kaye · 395 calories per 100 g
Soft Caramel PopcornKathy Kaye · 457 calories per 100 g
Soft Caramel PopcornKathy Kaye · 429 calories per 100 g
Soft Fruit Flavored Centers Covered in Smooth Dark Chocolate, Dark Chocolate PomegranateBrookside · 425 calories per 100 g
Soft Fruit Flavored Centers, Covered in Smooth Dark Chocolate, Acai & BlueberryBrookside · 421 calories per 100 g
Soft Pistachio Nougat Covered in Milk ChocolateQuacquarini · 437 calories per 100 g
Soft Toffee Popcorn, Caramel CobKathy Kaye · 395 calories per 100 g
Sole Grano, Salted Mixed NutsSole Grano · 607 calories per 100 g
Solera, Marcona AlmondsSolera · 643 calories per 100 g
Somewhat Spicy Gourmet Pumpkin SeedsSuperseedz · 536 calories per 100 g
Sonoma Market, Chocolate AlmondsSonoma Market · 550 calories per 100 g
Sour Blue Raspberry Popcorn BallKathy Kaye · 393 calories per 100 g
Sour Blue Raspberry PopcornKathy Kaye · 393 calories per 100 g
Sour Cream & Chive Heirloom PopcornMeijer · 607 calories per 100 g
Sour Cream & Onion Flavored PopcornSmartfood · 536 calories per 100 g
Sour Cream & Onion Flavored PopcornGood Health · 536 calories per 100 g
Sour Cream & Onion Gourmet Popping CornOrville Redenbacher's · 444 calories per 100 g
Sour Cream' & Onion Organic Dried Vegetable SupersnacksMade in Nature · 500 calories per 100 g
Sour Goldenberries Chocolate-covered HunksHu · 464 calories per 100 g
Sour Green Apple Popcorn BallKathy Kaye · 393 calories per 100 g
Sour Green Apple PopcornKathy Kaye · 393 calories per 100 g
Sour Wild Cherry Popcorn BallKathy Kaye · 393 calories per 100 g
Sourdough Thins PretzelsWege · 393 calories per 100 g
Southern Home, Milk Chocolate Covered RaisinsSouthern Home · 475 calories per 100 g
Southern Home, Milk Chocolate Peanut ClustersSouthern Home · 575 calories per 100 g
Southern Home, Mixed NutsSouthern Home · 600 calories per 100 g
Southern Home, Sunflower KernelsSouthern Home · 600 calories per 100 g
Southern Home, Tropical Trail MixSouthern Home · 433 calories per 100 g
Southern Roasted Nuts, Dry Roasted Peanuts, SaltedSouthern Roasted Nuts · 571 calories per 100 g
Southern Style Nuts, Buttercream Pecan PiecesSouthern Style Nuts · 554 calories per 100 g
Southwest Cajun Style Corn Sticks, Peanuts, Pretzels, and Sesame Sticks Trail MixBest Choice · 500 calories per 100 g
Southwest Peanuts, Roasted Corn, Chili Crackers, Sesame Sticks, Chili Lemon Flavored Corn Sticks & Pepitas Trail MixHy-vee · 500 calories per 100 g
Southwest Spice with Chia & FlaxseedMelissa's · 357 calories per 100 g
Southwest Style Peanuts, Jalapeno Cheddar Sesame Sticks, Toasted Corn, Sunflower Seeds, Pepitas Trail MixSignature Farms · 562 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Next questions

Popcorn with the least sugarhealthier swaps, ranked per 100 g
Popcorn with the least sodium
Popcorn with the most protein
Foods low in sodiumUSDA reference foods under FDA's 140 mg line per portion
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov