Manufacturer category
Popcorn, Peanuts, Seeds and Related Snacks
USDA's branded food database lists 19,429 popcorn, peanuts, seeds and related snacks products; the median has 536 calories, 7.1 g of sugars, 13.3 g of protein and 250 mg of sodium per 100 g.
Products as manufacturers categorize them when they submit to USDA.
Aisles this category feeds
Every popcorn, peanuts, seeds and related snacks product, A to Z
- Sunflower KernelsSnak Club · 567 calories per 100 g
- Sunflower KernelsOur Family · 607 calories per 100 g
- Sunflower KernelsBrookshire's · 607 calories per 100 g
- Sunflower KernelsFirst Street · 571 calories per 100 g
- Sunflower KernelsEillien's · 667 calories per 100 g
- Sunflower KernelsGoodfields · 618 calories per 100 g
- Sunflower Kernels Dry RoastedSchnucks · 607 calories per 100 g
- Sunflower Kernels RawFood Basics · 600 calories per 100 g
- Sunflower Kernels Roasted & SaltedHy-vee · 600 calories per 100 g
- Sunflower Kernels Roasted & UnsaltedProduce Snacks · 600 calories per 100 g
- Sunflower Kernels Roasted UnsaltedEillien's · 667 calories per 100 g
- Sunflower Kernels Seeds, Honey RoastedGoodfields · 625 calories per 100 g
- Sunflower Kernels Seeds, Roasted & SaltedGoodfields · 600 calories per 100 g
- Sunflower Kernels Seeds, Roasted & UnsaltedGoodfields · 600 calories per 100 g
- Sunflower Kernels Simple SnacksNature's Eats. · 607 calories per 100 g
- Sunflower Kernels, Butter ToffeeP-nuttles · 475 calories per 100 g
- Sunflower Kernels, Honey RoastedWorld Food Products Inc · 540 calories per 100 g
- Sunflower Kernels, RanchNature's Harvest · 633 calories per 100 g
- Sunflower Kernels, RanchGoodfields · 625 calories per 100 g
- Sunflower Kernels, Roasted & SaltedDavid · 633 calories per 100 g
- Sunflower Kernels, Roasted & SaltedGood Livin' · 607 calories per 100 g
- Sunflower Kernels, Roasted & SaltedPurveyors of Fine Foods · 593 calories per 100 g
- Sunflower Kernels, Roasted and SaltedKar's · 596 calories per 100 g
- Sunflower Kernels, Roasted SaltedFairway · 607 calories per 100 g
- Sunflower Kernels, Roasted SaltedNature's Eats · 607 calories per 100 g
- Sunflower Kernels, Roasted SaltedFairway · 607 calories per 100 g
- Sunflower Kernels, Roasted SaltedHoody's · 655 calories per 100 g
- Sunflower Meats Western Trail MixPowers · 600 calories per 100 g
- Sunflower NutsGood Sense · 606 calories per 100 g
- Sunflower Nuts, Roasted & SaltedGood Sense · 606 calories per 100 g
- Sunflower Nuts, Sweet Thai ChiliGood Sense · 600 calories per 100 g
- Sunflower Oil & Sea Salt PopcornGreen Way · 464 calories per 100 g
- Sunflower Raw SeedsSimple Truth Organic · 567 calories per 100 g
- Sunflower Seed Clusters Snack BitesDole · 567 calories per 100 g
- Sunflower Seed CrunchMetro · 557 calories per 100 g
- Sunflower Seed Crunchy Bites, Salted CaramelSomersaults · 571 calories per 100 g
- Sunflower SeedsHealth Food International · 571 calories per 100 g
- Sunflower SeedsPlanters · 571 calories per 100 g
- Sunflower SeedsSpitz · 643 calories per 100 g
- Sunflower SeedsGiant · 633 calories per 100 g
- Sunflower SeedsWild Dutchman · 467 calories per 100 g
- Sunflower SeedsWild Dutchman · 379 calories per 100 g
- Sunflower SeedsNatural Cravings · 607 calories per 100 g
- Sunflower SeedsWild Dutchman · 283 calories per 100 g
- Sunflower SeedsNature's Harvest · 596 calories per 100 g
- Sunflower SeedsWinn-dixie · 567 calories per 100 g
- Sunflower SeedsNice! · 633 calories per 100 g
- Sunflower SeedsGolden Pack · 576 calories per 100 g
- Sunflower SeedsNature's Promise · 600 calories per 100 g
- Sunflower SeedsFestival Foods · 600 calories per 100 g
- Sunflower SeedsWestern Family · 607 calories per 100 g
- Sunflower Seeds KernelsFrito-lay · 607 calories per 100 g
- Sunflower Seeds Roasted and SaltedLance · 588 calories per 100 g
- Sunflower Seeds Roasted, SaltedNature's Place · 600 calories per 100 g
- Sunflower Seeds Salted in ShellGoodfields · 600 calories per 100 g
- Sunflower Seeds Shelled SaltedFairway · 633 calories per 100 g
- Sunflower Seeds SnacksNaturally Select · 633 calories per 100 g
- Sunflower Seeds, Chili LimeSpitz · 643 calories per 100 g
- Sunflower Seeds, Cracked PepperSpitz · 643 calories per 100 g
- Sunflower Seeds, Dill PickleSpitz · 643 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Popcorn with the least sugarhealthier swaps, ranked per 100 g
- Popcorn with the least sodium
- Popcorn with the most protein
- Foods low in sodiumUSDA reference foods under FDA's 140 mg line per portion
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov