Manufacturer category

Popcorn, Peanuts, Seeds and Related Snacks

USDA's branded food database lists 19,429 popcorn, peanuts, seeds and related snacks products; the median has 536 calories, 7.1 g of sugars, 13.3 g of protein and 250 mg of sodium per 100 g.

Products as manufacturers categorize them when they submit to USDA.

Aisles this category feeds

The popcorn aisle

The trail mix aisle

The nuts aisle

Every popcorn, peanuts, seeds and related snacks product, A to Z

Weis, Whole Almonds, Lightly Salted RoastedWeis · 607 calories per 100 g
Welch's, Pb & J Trail Mix, StrawberryWelch's · 471 calories per 100 g
Welch's, Pb&j Trail Mix, GrapeWelch's · 471 calories per 100 g
Wells Street Popcorn, Old Fashioned PopcornWells Street Popcorn · 464 calories per 100 g
Wellsley Farms, Roasted and Salted PistachiosBJ's Wholesale Club / Corporate Brands · 567 calories per 100 g
Werther's Original, Caramel PopcornWerther's Original · 429 calories per 100 g
West Coast MixEillien's Candies Inc. · 471 calories per 100 g
West Coast MixAll American Nut & Candy Corp. · 530 calories per 100 g
Western Family, Mixed NutsWestern Family · 571 calories per 100 g
Western Family, Natural AlmondsWestern Family · 571 calories per 100 g
Western Family, Premium Macadamias Dry RoastedWestern Family · 750 calories per 100 g
Western Family, Premium PeanutsWestern Family · 536 calories per 100 g
Western Family, Premium PeanutsWestern Family · 607 calories per 100 g
Western Family, Roasted AlmondsWestern Family · 607 calories per 100 g
Western Family, Unsalted Dry Roasted PeanutsWestern Family · 571 calories per 100 g
Western Family, Whole Water ChestnutsWestern Family · 64 calories per 100 g
Western Style Rainbow Raisins, Roasted Peanuts, Chocolate Buttons, Roasted Almonds & Roasted Cashews Trail MixSignature Farms · 450 calories per 100 g
Western Trail Mix High Energy SnacksPowerez · 467 calories per 100 g
Whiskey Praline PecansJack Daniel's · 500 calories per 100 g
White & Dark PopcornKings · 393 calories per 100 g
White & Milk Chocolate Swirl Gourmet PopcornThe Hampton Popcorn Company · 429 calories per 100 g
White & Sharp Cheddar Mix Pop Crunch Gourmet Popcorn SnackOrville Redenbacher's · 464 calories per 100 g
White & Sharp Cheddar Mix Pop Crunch Gourmet Popcorn SnackOrville Redenbacher's · 500 calories per 100 g
White and Milk Chocolate, Cafe Latte AlmondsGold Emblem · 561 calories per 100 g
White CheddarShred · 429 calories per 100 g
White Cheddar & Jalapeno Popped CornColorado Jack · 500 calories per 100 g
White Cheddar & Sea Salt Microwave PopcornQuinn · 515 calories per 100 g
White Cheddar + Black Truffle Artisan Popcorn479 Degrees · 500 calories per 100 g
White Cheddar Air Popped PopcornSmartfood · 464 calories per 100 g
White Cheddar Air Popped PopcornRicos · 533 calories per 100 g
White Cheddar Air Popped Whole Grain SorghumPop Bitties · 500 calories per 100 g
White Cheddar CheesePalo Popcorn · 571 calories per 100 g
White Cheddar Cheese & Yogurt Covered Raisins Snack PackPics · 429 calories per 100 g
White Cheddar Cheese Flavored Pop CornSnyder of Berlin · 607 calories per 100 g
White Cheddar Cheese Flavored PopcornMarket Pantry · 567 calories per 100 g
White Cheddar Cheese Flavored PopcornLidl · 429 calories per 100 g
White Cheddar Cheese Flavored PopcornFrito-lay, Inc. · 571 calories per 100 g
White Cheddar Cheese Flavored PopcornSunny Select · 536 calories per 100 g
White Cheddar Cheese Flavored PopcornPopcornopolis · 577 calories per 100 g
White Cheddar Cheese Flavored Premium PopcornPelican Bay · 643 calories per 100 g
White Cheddar Cheese Flavored Puff-n- CornSnyder of Berlin · 607 calories per 100 g
White Cheddar Cheese PopcornVitner's · 607 calories per 100 g
White Cheddar Cheese Water Lily Pops SnackMunchy Pops · 450 calories per 100 g
White Cheddar Classic PopcornShoprite · 464 calories per 100 g
White Cheddar Crunchy Superfood SnackHopapops · 485 calories per 100 g
White Cheddar Flavor PopcornSkinnypop · 571 calories per 100 g
White Cheddar Flavor PopcornTops · 533 calories per 100 g
White Cheddar Flavor PopcornSkinnypop · 536 calories per 100 g
White Cheddar Flavor PopcornSkinnypop · 556 calories per 100 g
White Cheddar Flavor Tender White PopcornOld Dutch · 500 calories per 100 g
White Cheddar Flavored Air Popped PopcornWise · 542 calories per 100 g
White Cheddar Flavored Heavenly Light PopcornGold Emblem · 500 calories per 100 g
White Cheddar Flavored Organic PopcornO Organics · 467 calories per 100 g
White Cheddar Flavored Pop CornAcme Fresh Market · 600 calories per 100 g
White Cheddar Flavored PopcornSmartfood · 571 calories per 100 g
White Cheddar Flavored PopcornGreat Value · 464 calories per 100 g
White Cheddar Flavored PopcornAlways Save · 467 calories per 100 g
White Cheddar Flavored PopcornWise · 529 calories per 100 g
White Cheddar Flavored PopcornWise · 551 calories per 100 g
White Cheddar Flavored PopcornHerr's · 536 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Next questions

Popcorn with the least sugarhealthier swaps, ranked per 100 g
Popcorn with the least sodium
Popcorn with the most protein
Foods low in sodiumUSDA reference foods under FDA's 140 mg line per portion
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov