Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan
USDA Standard Reference Beverages
Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan contains 61 calories per 295g, according to the USDA FoodData Central database. It provides 6.6g of protein, 3.4g of fat, and 0.8g of carbohydrates. Dietary fiber: 0.4g.
Values per 295g
Macro Breakdown
61
Calories per 100g
6.6g
Protein
3.4g
Total Fat
0.8g
Carbs
0.4g
Fiber
0.6g
Sugar
72mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.8 G | 0% |
| Energy | 61.0 KCAL | — |
| Fiber, total dietary | 0.4 G | 0% |
| Protein | 6.6 G | 0% |
| Total Sugars | 0.6 G | — |
| Total lipid (fat) | 3.4 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.6 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 255.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 88.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 0.0 MG | — |
| Folate, DFE | 69.0 UG | — |
| Folate, food | 0.0 UG | — |
| Folate, total | 39.0 UG | — |
| Folic acid | 41.0 UG | — |
| Niacin | 2.4 MG | — |
| Pantothenic acid | 1.2 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.6 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 19.4 MG | — |
| Vitamin E, added | 4.6 MG | — |
| Vitamin K (phylloquinone) | 6.5 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 130.0 MG | 10% |
| Iron, Fe | 1.0 MG | 5% |
| Potassium, K | 179.0 MG | 4% |
| Sodium, Na | 72.0 MG | 3% |
| Vitamin D (D2 + D3), International Units | 45 IU | 225000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 44.0 MG | — |
| Phosphorus, P | 136.0 MG | — |
| Retinol | 171.0 UG | — |
| Selenium, Se | 4.5 UG | — |
| Vitamin A, IU | 571 IU | — |
| Vitamin A, RAE | 171.0 UG | — |
| Vitamin D (D2 + D3) | 1.1 UG | — |
| Vitamin D3 (cholecalciferol) | 1.1 UG | — |
| Vitamin E (alpha-tocopherol) | 4.6 MG | — |
| Zinc, Zn | 0.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 4.0 MG | 1% |
| Fatty acids, total saturated | 0.5 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 2.1 G | — |
| Fatty acids, total polyunsaturated | 0.8 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 2.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.5 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.3 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.1 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
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Frequently Asked Questions
How many calories are in Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan? ▼
Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan contains 61 calories per 100g. It has 6.6g of protein, 3.4g of fat, and 0.8g of carbohydrates.
What are the macros in Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan? ▼
Per 100g, Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan has 6.6g protein (43% of calories), 3.4g fat, and 0.8g carbs. Fiber: 0.4g. Sugar: 0.6g.
How much sodium is in Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan? ▼
Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan contains 72mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).