Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
USDA Standard Reference Sweets
Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars contains 502 calories per 57g, according to the USDA FoodData Central database. It provides 4.9g of protein, 24.9g of fat, and 64.8g of carbohydrates. Dietary fiber: 1.1g.
Values per 57g
Macro Breakdown
502
Calories per 100g
4.9g
Protein
24.9g
Total Fat
64.8g
Carbs
1.1g
Fiber
48.3g
Sugar
198mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 64.8 G | 0% |
| Energy | 502.0 KCAL | — |
| Fiber, total dietary | 1.1 G | 0% |
| Protein | 4.9 G | 0% |
| Total Sugars | 48.3 G | — |
| Total lipid (fat) | 24.9 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.2 G | — |
| Caffeine | 7.0 MG | — |
| Energy | 2102.0 kJ | — |
| Theobromine | 70.0 MG | — |
| Water | 4.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 20.9 MG | — |
| Folate, DFE | 39.0 UG | — |
| Folate, food | 9.0 UG | — |
| Folate, total | 26.0 UG | — |
| Folic acid | 18.0 UG | — |
| Niacin | 1.1 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.3 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.6 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 5.6 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 106.0 MG | 8% |
| Iron, Fe | 0.8 MG | 5% |
| Potassium, K | 186.0 MG | 4% |
| Sodium, Na | 198.0 MG | 9% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 27.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 105.0 MG | — |
| Retinol | 20.0 UG | — |
| Selenium, Se | 4.3 UG | — |
| Vitamin A, IU | 67 IU | — |
| Vitamin A, RAE | 20.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.7 MG | — |
| Zinc, Zn | 1.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 7.0 MG | 2% |
| Fatty acids, total saturated | 19.0 G | 0% |
| Fatty acids, total trans | 0.3 G | — |
| Fatty acids, total monounsaturated | 3.0 G | — |
| Fatty acids, total polyunsaturated | 0.6 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 2.9 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 0.6 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.5 G | — |
| SFA 12:0 | 6.6 G | — |
| SFA 14:0 | 2.5 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 3.8 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 4.6 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.2 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 0.5 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 5.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| SFA 13:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars? ▼
Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars contains 502 calories per 100g. It has 4.9g of protein, 24.9g of fat, and 64.8g of carbohydrates.
What are the macros in Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars? ▼
Per 100g, Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 4.9g protein (4% of calories), 24.9g fat, and 64.8g carbs. Fiber: 1.1g. Sugar: 48.3g.
How much sodium is in Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars? ▼
Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars contains 198mg of sodium per 100g, which is 9% of the recommended daily limit (2,300mg).