Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies

USDA Standard Reference Sweets

Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies contains 502 calories per 30g, according to the USDA FoodData Central database. It provides 4.8g of protein, 23.4g of fat, and 68.4g of carbohydrates. Dietary fiber: 2.7g.

Nutrition Facts Serving size 30g Amount per serving Calories 502 % Daily Value* Total Fat 23g 30% Saturated Fat 14g 72% Trans Fat 0g Cholesterol 15mg 5% Sodium 68mg 3% Total Carbohydrate 68g 25% Dietary Fiber 3g 10% Total Sugars 63g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 116mg 9% Iron 1mg 7% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 30g

Macro Breakdown

502
Calories per 100g
P: 4.78gF: 23.36gC: 68.4g
4.8g
Protein
23.4g
Total Fat
68.4g
Carbs
2.7g
Fiber
62.5g
Sugar
68mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 68.4 G 0%
Energy 502.0 KCAL
Fiber, total dietary 2.7 G 0%
Protein 4.8 G 0%
Total Sugars 62.5 G
Total lipid (fat) 23.4 G 0%
Ash 1.4 G
Energy 2102.0 kJ
Water 1.2 G

Vitamins

Nutrient Amount % DV
Folic acid 0.0 UG
Vitamin C, total ascorbic acid 0.6 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 116.0 MG 9%
Iron, Fe 1.2 MG 7%
Sodium, Na 68.0 MG 3%
Vitamin A, IU 224 IU

Lipids

Nutrient Amount % DV
Cholesterol 15.0 MG 5%
Fatty acids, total saturated 14.5 G 0%
Fatty acids, total trans 0.2 G

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Frequently Asked Questions

How many calories are in Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies?
Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies contains 502 calories per 100g. It has 4.8g of protein, 23.4g of fat, and 68.4g of carbohydrates.
What are the macros in Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies?
Per 100g, Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies has 4.8g protein (4% of calories), 23.4g fat, and 68.4g carbs. Fiber: 2.7g. Sugar: 62.5g.
How much sodium is in Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies?
Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies contains 68mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 169591). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.