USDA Standard Reference · Baked Products

Leavening agents, baking powder, low-sodium

According to USDA FoodData Central (FDC ID 172805, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

97
Calorieslow density
0.1g
Proteinlow · 0% DV
46.9g
Carbsgood source · 17% DV
0.4g
Fatlow · 1% DV
97 calories per 100g

Leavening agents, baking powder, low-sodium contains 97 calories per 100g according to USDA FoodData Central. It has 0.1g of protein, 0.4g of fat, and 46.9g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 1% of USDA whole foods

The verdict

Leavening agents, baking powder, low-sodium carries 0.1g of protein per 100g, more than 1% of USDA whole foods.

0.1g
protein per 100g
Top 99%
protein vs USDA whole foods
97
calories per 100g
2.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Leavening agents, baking powder, low-sodium contains 97 calories per 100g, according to the USDA FoodData Central database. It provides 0.1g of protein, 0.4g of fat, and 46.9g of carbohydrates per 100g. Dietary fiber: 2.2g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Leavening agents, baking powder, low-sodium is catalogued there as FDC ID 172805, a usda standard reference entry, in the "Baked Products" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Leavening agents, baking powder, low-sodium reads as low fat, low sodium within common dietary frameworks. Compare it against 1 nutritionally similar items in Nearby Foods below, or browse the whole Baked Products group for context.

Nutritional Value at a Glance

Leavening agents, baking powder, low-sodium balances protein, fat, and carbohydrates without any single macro dominating.

At 8% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Calcium, Ca (333% DV), Potassium, K (215% DV), and Iron, Fe (45% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 97 % Daily Value* Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 47g 17% Dietary Fiber 2g 8% Total Sugars 0g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 4332mg 333% Iron 8mg 45% Potassium 10100mg 215% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

97
Calories per 100g

97 kcal = 5% of FDA 2,000 kcal Daily Value

0%100%5of 2,000 kcal
97 kcal = 5% of FDA 2,000 kcal Daily Value
P: 0.1gF: 0.4gC: 46.9g
0.1g
Protein
0% DV
0.4g
Total Fat
1% DV
46.9g
Carbs
17% DV
2.2g
Fiber
8% DV
90mg
Sodium
4% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Leavening agents, baking powder, low-sodium compares to Baked Products

Per 100 g, against the average across all baked products foods in USDA FoodData Central.

0% Higher in protein than 0% of baked products on record, so look to leaner cuts for more protein.

Calories 73% below average
This food97 kcal
Category avg360 kcal
Protein 99% below average
This food0.1g
Category avg7.0g
Carbs 16% below average
This food46.9g
Category avg56.2g
Fat 97% below average
This food0.4g
Category avg12.5g

Category averages computed live across the USDA Baked Products group. Compare against a specific food →

Where Leavening agents, baking powder, low-sodium ranks on protein

Its 0.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Leavening agents, baking powder, low-sodium vs every USDA reference food

USDA reference (whole) foods with a protein value

0 1st percentile higher than 1% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where Leavening agents, baking powder, low-sodium sits among Baked Products

Plotted by protein and calorie percentile among the 515 Baked Products foods with both values, not raw amounts, so foods of very different sizes compare fairly.

Leavening agents, baking powder, low-sodium: 0th protein percentile, 0th calorie percentile among Baked Products foods

024.749.474.098.7023.647.370.994.5Protein percentileCalorie percentileHigh-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
Leavening agents, baking powder, low-sodium: 0th protein percentile, 0th calorie percentile among Baked Products foods
Read the chart

Leavening agents, baking powder, low-sodium ranks at the 0th percentile for protein and the 0th percentile for calories among Baked Products foods (n=515).

  • Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough: 41st protein percentile, 35th calorie percentile
  • Bagels, wheat: 85th protein percentile, 12th calorie percentile
  • Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry): 17th protein percentile, 55th calorie percentile
  • Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar: 93rd protein percentile, 81st calorie percentile
  • Bread, naan, plain, commercially prepared, refrigerated: 80th protein percentile, 30th calorie percentile
  • Cookies, Marie biscuit: 55th protein percentile, 63rd calorie percentile
  • Bread, reduced-calorie, oat bran, toasted: 79th protein percentile, 9th calorie percentile
  • Cake, pound, commercially prepared, butter (includes fresh and frozen): 29th protein percentile, 47th calorie percentile
  • Cookies, oatmeal, commercially prepared, regular: 45th protein percentile, 78th calorie percentile
  • Crackers, saltines (includes oyster, soda, soup): 78th protein percentile, 67th calorie percentile
  • Muffins, blueberry, toaster-type: 25th protein percentile, 37th calorie percentile
  • Pie, pumpkin, prepared from recipe: 23rd protein percentile, 2nd calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 46.9 G
17%
Energy 97 KCAL
Fiber, total dietary 2.2 G
8%
Protein 0.10 G
0%
Total Sugars 0.00 G
Total lipid (fat) 0.40 G
1%
Alcohol, ethyl 0.00 G
Ash 46.4 G
Caffeine 0 MG
Energy 406.0 kJ
Theobromine 0 MG
Water 6.2 G

Vitamins

Nutrient Amount % DV
Betaine 0 MG
Choline, total 0 MG
Folate, DFE 0.0 UG
Folate, food 0.0 UG
Folate, total 0.0 UG
Folic acid 0.0 UG
Niacin 0 MG
Pantothenic acid 0 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 0.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 4332 MG
333%
Iron, Fe 8 MG
45%
Potassium, K 10100 MG
215%
Sodium, Na 90 MG
4%
Vitamin D (D2 + D3), International Units 0 IU
0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 29 MG
Manganese, Mn 0 MG
Phosphorus, P 6869 MG
Retinol 0.0 UG
Selenium, Se 0.2 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0 MG
Zinc, Zn 1 MG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.07 G
0%
Fatty acids, total monounsaturated 0.01 G
Fatty acids, total polyunsaturated 0.12 G
MUFA 16:1 0.00 G
MUFA 18:1 0.00 G
MUFA 20:1 0.00 G
MUFA 22:1 0.00 G
PUFA 18:2 0.09 G
PUFA 18:3 0.03 G
PUFA 18:4 0.00 G
PUFA 20:4 0.00 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.00 G
SFA 12:0 0.01 G
SFA 14:0 0.00 G
SFA 16:0 0.05 G
SFA 18:0 0.01 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

Key takeaways

  • Leavening agents, baking powder, low-sodium delivers 0.1g of protein per 100g, more than 1% of USDA whole foods. See the protein ranking
  • It carries 97 calories per 100g - below the baked products average of 360. Compare baked products
  • Its standout micronutrient is calcium, ca, at 333% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits low fat, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Leavening agents, baking powder, low-sodium side-by-side with Leavening agents

Frequently Asked Questions

How many calories are in Leavening agents, baking powder, low-sodium?
Leavening agents, baking powder, low-sodium contains 97 calories per 100g. It has 0.1g of protein, 0.4g of fat, and 46.9g of carbohydrates.
What are the macros in Leavening agents, baking powder, low-sodium?
Per 100g, Leavening agents, baking powder, low-sodium has 0.1g protein (0% of calories), 0.4g fat, and 46.9g carbs. Fiber: 2.2g.
How much sodium is in Leavening agents, baking powder, low-sodium?
Leavening agents, baking powder, low-sodium contains 90mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).
Is Leavening agents, baking powder, low-sodium high in fiber?
Leavening agents, baking powder, low-sodium contains 2.2g of dietary fiber per 100g, which is 8% of the daily recommended value (28g).
Is Leavening agents, baking powder, low-sodium keto-friendly?
Leavening agents, baking powder, low-sodium has 46.9g of carbs per 100g (193% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Leavening agents, baking powder, low-sodium good for a diet?
Leavening agents, baking powder, low-sodium has 97 calories per 100g. This is relatively low in calories. Fat content: 0.4g.
What vitamins and minerals are in Leavening agents, baking powder, low-sodium?
Leavening agents, baking powder, low-sodium is notably rich in Calcium, Ca (333% DV), Potassium, K (215% DV), Iron, Fe (45% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Leavening agents, baking powder, low-sodium compare to other foods?
Leavening agents, baking powder, low-sodium provides 97 calories and 0.1g protein per 100g. That is 970 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Baked Products category.
What food group does Leavening agents, baking powder, low-sodium belong to?
Leavening agents, baking powder, low-sodium is classified under "Baked Products" in the USDA FoodData Central database (FDC ID: 172805).

More in This Category

Other foods in Baked Products

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 172805) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.