Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
USDA Standard Reference Dairy and Egg Products
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D contains 43 calories per 245g, according to the USDA FoodData Central database. It provides 3.5g of protein, 1.0g of fat, and 5.0g of carbohydrates.
Values per 245g
Macro Breakdown
43
Calories per 100g
3.5g
Protein
1.0g
Total Fat
5.0g
Carbs
52mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 5.0 G | 0% |
| Energy | 43.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 3.5 G | 0% |
| Total lipid (fat) | 1.0 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.8 G | — |
| Energy | 178.0 kJ | — |
| Water | 89.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.3 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 5.0 UG | — |
| Folate, food | 5.0 UG | — |
| Folate, total | 5.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.7 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.3 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.1 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.3 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.4 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 1.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 128.0 MG | 10% |
| Iron, Fe | 0.1 MG | 0% |
| Potassium, K | 162.0 MG | 3% |
| Sodium, Na | 52.0 MG | 2% |
| Vitamin D (D2 + D3), International Units | 40 IU | 200000% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 14.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 100.0 MG | — |
| Retinol | 58.0 UG | — |
| Selenium, Se | 2.3 UG | — |
| Vitamin A, IU | 204 IU | — |
| Vitamin A, RAE | 59.0 UG | — |
| Vitamin D (D2 + D3) | 1.0 UG | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 4.0 MG | 1% |
| Fatty acids, total saturated | 0.6 G | 0% |
| Fatty acids, total monounsaturated | 0.3 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.2 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 0.3 G | — |
| SFA 18:0 | 0.1 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
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Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
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Frequently Asked Questions
How many calories are in Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D? ▼
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D contains 43 calories per 100g. It has 3.5g of protein, 1.0g of fat, and 5.0g of carbohydrates.
What are the macros in Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D? ▼
Per 100g, Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D has 3.5g protein (32% of calories), 1.0g fat, and 5.0g carbs.
How much sodium is in Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D? ▼
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D contains 52mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).