Restaurant, Italian, spaghetti with pomodoro sauce (no meat)

USDA Standard Reference Restaurant Foods

Restaurant, Italian, spaghetti with pomodoro sauce (no meat) contains 104 calories per 510g, according to the USDA FoodData Central database. It provides 3.9g of protein, 1.9g of fat, and 17.8g of carbohydrates. Dietary fiber: 1.7g.

Nutrition Facts Serving size 510g Amount per serving Calories 104 % Daily Value* Total Fat 2g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 191mg 8% Total Carbohydrate 18g 6% Dietary Fiber 2g 6% Total Sugars 2g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 15mg 1% Iron 1mg 5% Potassium 140mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 510g

Macro Breakdown

104
Calories per 100g
P: 3.9gF: 1.89gC: 17.77g
3.9g
Protein
1.9g
Total Fat
17.8g
Carbs
1.7g
Fiber
1.8g
Sugar
191mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 17.8 G 0%
Energy 104.0 KCAL
Fiber, total dietary 1.7 G 0%
Protein 3.9 G 0%
Total Sugars 1.8 G
Total lipid (fat) 1.9 G 0%
Ash 0.9 G
Energy 434.0 kJ
Fructose 0.9 G
Galactose 0.0 G
Glucose 0.9 G
Lactose 0.0 G
Maltose 0.0 G
Starch 12.1 G
Sucrose 0.0 G
Water 75.6 G

Vitamins

Nutrient Amount % DV
Alanine 0.1 G
Arginine 0.2 G
Aspartic acid 0.2 G
Betaine 472.0 MG
Choline, total 8.0 MG
Cystine 0.1 G
Folate, total 29.0 UG
Glutamic acid 1.3 G
Glycine 0.1 G
Histidine 0.1 G
Hydroxyproline 0.0 G
Isoleucine 0.1 G
Leucine 0.2 G
Lysine 0.1 G
Methionine 0.1 G
Niacin 1.2 MG
Pantothenic acid 0.2 MG
Phenylalanine 0.2 G
Proline 0.4 G
Riboflavin 0.1 MG
Serine 0.2 G
Thiamin 0.1 MG
Threonine 0.1 G
Tryptophan 0.0 G
Tyrosine 0.1 G
Valine 0.1 G
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 1.1 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (Menaquinone-4) 0.0 UG
Vitamin K (phylloquinone) 4.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 15.0 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 140.0 MG 3%
Sodium, Na 191.0 MG 8%
Carotene, alpha 0.0 UG
Carotene, beta 120.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 2.0 UG
Lycopene 1872.0 UG
Magnesium, Mg 16.0 MG
Manganese, Mn 0.2 MG
Phosphorus, P 44.0 MG
Selenium, Se 10.1 UG
Vitamin A, IU 202 IU
Vitamin A, RAE 10.0 UG
Vitamin E (alpha-tocopherol) 0.8 MG
Zinc, Zn 0.3 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.4 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.9 G
Fatty acids, total polyunsaturated 0.5 G
Fatty acids, total trans-monoenoic 0.0 G
Fatty acids, total trans-polyenoic 0.0 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 16:1 c 0.0 G
MUFA 17:1 0.0 G
MUFA 18:1 0.9 G
MUFA 18:1 c 0.9 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 0.4 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 0.4 G
PUFA 18:3 0.1 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 15:0 0.0 G
SFA 16:0 0.3 G
SFA 17:0 0.0 G
SFA 18:0 0.1 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.0 G
TFA 18:2 t not further defined 0.0 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 132.0 UG
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.1 G
PUFA 18:3i 0.0 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.3 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.2 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Restaurant, Italian, spaghetti with pomodoro sauce (no meat)?
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) contains 104 calories per 100g. It has 3.9g of protein, 1.9g of fat, and 17.8g of carbohydrates.
What are the macros in Restaurant, Italian, spaghetti with pomodoro sauce (no meat)?
Per 100g, Restaurant, Italian, spaghetti with pomodoro sauce (no meat) has 3.9g protein (15% of calories), 1.9g fat, and 17.8g carbs. Fiber: 1.7g. Sugar: 1.8g.
How much sodium is in Restaurant, Italian, spaghetti with pomodoro sauce (no meat)?
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) contains 191mg of sodium per 100g, which is 8% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 169033). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.