Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)

USDA Standard Reference Restaurant Foods

Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) contains 142 calories per 590g, according to the USDA FoodData Central database. It provides 4.0g of protein, 3.5g of fat, and 23.7g of carbohydrates. Dietary fiber: 2.6g.

Nutrition Facts Serving size 590g Amount per serving Calories 142 % Daily Value* Total Fat 3g 4% Saturated Fat 0.5g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 370mg 16% Total Carbohydrate 24g 9% Dietary Fiber 3g 9% Total Sugars 0g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 15mg 1% Iron 1mg 7% Potassium 194mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 590g

Macro Breakdown

142
Calories per 100g
P: 3.96gF: 3.46gC: 23.74g
4.0g
Protein
3.5g
Total Fat
23.7g
Carbs
2.6g
Fiber
0.1g
Sugar
370mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 23.7 G 0%
Energy 142.0 KCAL
Fiber, total dietary 2.6 G 0%
Protein 4.0 G 0%
Total Sugars 0.1 G
Total lipid (fat) 3.5 G 0%
Ash 1.6 G
Energy 594.0 kJ
Fructose 0.1 G
Galactose 0.0 G
Glucose 0.1 G
Lactose 0.0 G
Maltose 0.0 G
Starch 19.6 G
Sucrose 0.0 G
Water 67.3 G

Vitamins

Nutrient Amount % DV
Alanine 0.2 G
Arginine 0.2 G
Aspartic acid 0.4 G
Cystine 0.1 G
Glutamic acid 0.6 G
Glycine 0.2 G
Histidine 0.1 G
Isoleucine 0.2 G
Leucine 0.3 G
Lysine 0.2 G
Methionine 0.1 G
Niacin 0.8 MG
Pantothenic acid 0.2 MG
Phenylalanine 0.2 G
Proline 0.2 G
Riboflavin 0.0 MG
Serine 0.2 G
Thiamin 0.0 MG
Threonine 0.1 G
Tryptophan 0.1 G
Tyrosine 0.1 G
Valine 0.2 G
Vitamin B-6 0.0 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (Menaquinone-4) 0.0 UG
Vitamin K (phylloquinone) 7.8 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 15.0 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 194.0 MG 4%
Sodium, Na 370.0 MG 16%
Copper, Cu 0.1 MG
Magnesium, Mg 21.0 MG
Manganese, Mn 0.4 MG
Phosphorus, P 75.0 MG
Selenium, Se 5.6 UG
Vitamin E (alpha-tocopherol) 0.2 MG
Zinc, Zn 0.7 MG

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 0.5 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.7 G
Fatty acids, total polyunsaturated 1.6 G
Fatty acids, total trans-monoenoic 0.0 G
Fatty acids, total trans-polyenoic 0.0 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 16:1 c 0.0 G
MUFA 17:1 0.0 G
MUFA 18:1 0.7 G
MUFA 18:1 c 0.7 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 1.4 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 1.3 G
PUFA 18:3 0.2 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 15:0 0.0 G
SFA 16:0 0.3 G
SFA 17:0 0.0 G
SFA 18:0 0.1 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.0 G
TFA 18:2 t not further defined 0.0 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.2 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.4 MG
Tocopherol, gamma 1.5 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.1 MG

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Frequently Asked Questions

How many calories are in Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)?
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) contains 142 calories per 100g. It has 4.0g of protein, 3.5g of fat, and 23.7g of carbohydrates.
What are the macros in Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)?
Per 100g, Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 4.0g protein (11% of calories), 3.5g fat, and 23.7g carbs. Fiber: 2.6g. Sugar: 0.1g.
How much sodium is in Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)?
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) contains 370mg of sodium per 100g, which is 16% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 168065). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.