Foods Highest in Vitamin E, added

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Top 50 whole foods per 100g, from USDA Standard Reference and Foundation databases

Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan ranks #1 of 50 for Vitamin E, added, at 51.9MG per 100g.

What These Vitamin E, added Rankings Mean

This ranking surfaces the top 50 whole foods for Vitamin E, added, pulled from USDA Standard Reference Legacy and Foundation databases. Those two sources intentionally exclude branded and processed entries, which keeps the list focused on raw ingredients where nutrient content reflects the food itself rather than fortification or recipe adjustments. There is no established FDA Daily Value for Vitamin E, added, so amounts are reported in absolute terms (MG per 100g edible portion).

At the top of the ranking sits Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan, delivering 51.9MG per 100g. The top three (Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan, Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,, Babyfood, cereal, whole wheat, with apples, dry fortified) together form a practical "big lever" set, foods where a single serving meaningfully moves daily intake. The visual bars beside each row scale against the top food, so you can see at a glance whether a lower-ranked food is still a strong source or a distant runner-up.

Because this page excludes branded products, it is the right tool for comparing whole-food cooking choices rather than packaged-food shopping decisions, for those, the per-food pages and the branded search tools cover the same nutrient at product level. All values are reported per 100g edible portion, which means the raw numbers can be directly compared but real-world servings differ (a 100g portion of spinach is very different from 100g of almonds by volume). The nutrition guides linked below explain how to translate % DV and per-100g figures into practical daily targets and how to read nutrition labels when comparing whole foods to their processed equivalents.

→ Compare the top three Vitamin E, added sources side-by-side

# Food Amount % DV
1 Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.9 MG -
2 Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.9 MG -
3 Babyfood, cereal, whole wheat, with apples, dry fortified 50.0 MG -
4 Peanut butter, smooth, vitamin and mineral fortified 36.9 MG -
5 Peanut butter, chunky, vitamin and mineral fortified 36.9 MG -
6 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 26.2 MG -
7 Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors 24.0 MG -
8 Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted 16.9 MG -
9 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 16.0 MG -
10 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted 13.4 MG -
11 Beverages, chocolate malt powder, prepared with 1% milk, fortified 12.3 MG -
12 Beverages, rich chocolate, powder 12.3 MG -
13 Beverages, OVALTINE, Classic Malt powder 12.3 MG -
14 Babyfood, cereal, oatmeal, dry fortified 11.8 MG -
15 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA 10.3 MG -
16 Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA 10.2 MG -
17 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 10.1 MG -
18 Protein supplement, milk based, Muscle Milk Light, powder 9.4 MG -
19 Beverage, instant breakfast powder, chocolate, not reconstituted 9.4 MG -
20 Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA 8.9 MG -
21 Fruit juice smoothie, ODWALLA, strawberry banana 8.8 MG -
22 Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted 8.6 MG -
23 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 8.4 MG -
24 Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 8.3 MG -
25 Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack 8.3 MG -
26 Formulated bar, POWER BAR, chocolate 8.3 MG -
27 Beverages, Whey protein powder isolate 7.8 MG -
28 Infant formula, NESTLE, GOOD START SUPREME, with iron, powder 7.7 MG -
29 Babyfood, crackers, vegetable 7.5 MG -
30 Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder 7.3 MG -
31 Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder 7.3 MG -
32 Protein supplement, milk based, Muscle Milk, powder 7.1 MG -
33 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA 7.1 MG -
34 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA 6.9 MG -
35 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder 6.9 MG -
36 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder 6.9 MG -
37 Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder 6.9 MG -
38 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA 6.9 MG -
39 Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 6.8 MG -
40 Beverages, Acai berry drink, fortified 6.8 MG -
41 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA 6.4 MG -
42 Beverages, almond milk, unsweetened, shelf stable 6.3 MG -
43 Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS 6.2 MG -
44 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 6.0 MG -
45 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted 5.3 MG -
46 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted 5.3 MG -
47 Beverages, chocolate drink, milk and soy based, ready to drink, fortified 5.2 MG -
48 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted 5.1 MG -
49 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted 5.1 MG -
50 Babyfood, cereal, barley, dry fortified 4.9 MG -

Frequently Asked Questions

What food is highest in Vitamin E, added?

Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan is the food highest in Vitamin E, added, with 51.9MG per 100g.

How much Vitamin E, added do I need per day?

There is no established FDA Daily Value for Vitamin E, added. Consult a healthcare professional for guidance on appropriate intake levels.

What are good whole food sources of Vitamin E, added?

Top whole food sources of Vitamin E, added include Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan, Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,, Babyfood, cereal, whole wheat, with apples, dry fortified, and more. These rankings are based on USDA Standard Reference and Foundation food data, measured per 100g edible portion.

Source: USDA FoodData Central — Standard Reference Legacy and Foundation databases. Branded and processed products are excluded. All values per 100g edible portion.
Source: FDA Daily Value reference — Vitamin E, added (no established DV) based on a 2,000-calorie diet.
This information is for reference only and should not replace professional dietary advice.

Read our methodology , how this data is sourced, computed, and verified.