Brand

Betty Crocker nutrition facts

USDA's branded food database lists 593 Betty Crocker products from General Mills Sales Inc. in 27 categories; the most are baking/cooking mixes/supplies (231). Of the 593 with a measured place in their category, 120 have less sugar per 100 g than the category's median and 265 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Betty Crocker products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Buttermilk Complete Pancake Mix	Cake, Cookie and Cupcake Mixes	364	14.6 g (24%)	891 mg (80%)
Buttermilk Ultimate Pancake & Waffle Mix	Cake, Cookie and Cupcake Mixes	375	15.0 g (25%)	775 mg (72%)
Cake & Ice Cream Flavored Create 'n' Bake Cookie Mix	Cake, Cookie and Cupcake Mixes	414	44.8 g (65%)	293 mg (22%)
Cake Mix with Chocolate Flavored Doughnut Glaze	Cake, Cookie and Cupcake Mixes	392	52.9 g (82%)	451 mg (41%)
Candy Cane Flavored Cookie Mix	Cake, Cookie and Cupcake Mixes	414	44.8 g (65%)	276 mg (20%)
Candy Corn Flavored Cookie Mix	Cake, Cookie and Cupcake Mixes	414	44.8 g (65%)	276 mg (20%)
Carmelita Bar Mix	Cake, Cookie and Cupcake Mixes	406	40.6 g (52%)	344 mg (29%)
Chocolate Banana Flavored Create 'n' Bake Cookie Mix	Cake, Cookie and Cupcake Mixes	414	44.8 g (65%)	293 mg (22%)
Chocolate Brownie with Chocolatey Drizzle No-bake Cookie Dough Bites	Cake, Cookie and Cupcake Mixes	421	52.6 g (81%)	316 mg (26%)
Chocolate Chip Cookie Brittle Mix	Cake, Cookie and Cupcake Mixes	435	47.8 g (72%)	413 mg (37%)
Chocolate Chip Cookie Mix	Cake, Cookie and Cupcake Mixes	423	50.0 g (75%)	404 mg (36%)
Chocolate Chip Limited Edition Cookie Dough	Cake, Cookie and Cupcake Mixes	464	35.7 g (44%)	339 mg (29%)
Chocolate Chunk Premium Cookie Mix	Cake, Cookie and Cupcake Mixes	414	44.8 g (65%)	431 mg (39%)
Chocolate Cookie Sandwiches Kit	Cake, Cookie and Cupcake Mixes	346	53.9 g (84%)	192 mg (11%)
Chocolate Flavored Premium Cupcake Mix	Cake, Cookie and Cupcake Mixes	371	42.9 g (58%)	686 mg (65%)
Cinnamon Toast Crunch Cinnadust Cake Mix	Cake, Cookie and Cupcake Mixes	378	42.2 g (57%)	711 mg (67%)
Classic Brownie Mix	Cake, Cookie and Cupcake Mixes	385	61.5 g (93%)	308 mg (25%)
Confetti Shake-n-pour Cupcake Mix	Cake, Cookie and Cupcake Mixes	419	41.9 g (56%)	613 mg (57%)
Cookie Mix, Peanut Butter	Cake, Cookie and Cupcake Mixes	464	46.4 g (69%)	464 mg (42%)
Cookies & Cream with Vanilla Flavored Drizzle No-bake Cookie Dough Bites	Cake, Cookie and Cupcake Mixes	421	52.6 g (81%)	368 mg (32%)
Cookies'n'creme Flavored Premium Cookie Mix, Cookies'n'creme	Cake, Cookie and Cupcake Mixes	448	48.3 g (73%)	483 mg (44%)
Cupcake Decorating Kit	Cake, Cookie and Cupcake Mixes	250	50.0 g (75%)	167 mg (9%)
Cupcake Mix, Hot Chocolate	Cake, Cookie and Cupcake Mixes	364	57.6 g (88%)	485 mg (44%)
Double Chocolate Brownie Mix	Cake, Cookie and Cupcake Mixes	429	60.7 g (92%)	268 mg (19%)
Frosted Mocha Flavored Brownie Mix with Frosting	Cake, Cookie and Cupcake Mixes	375	56.3 g (86%)	312 mg (25%)
Fudge Brownie Mix Holiday Baking Set	Cake, Cookie and Cupcake Mixes	406	59.4 g (91%)	344 mg (29%)
Fudge Brownie Mix	Cake, Cookie and Cupcake Mixes	385	57.7 g (88%)	308 mg (25%)
Holiday Sugar Cookie Cookie Cups	Cake, Cookie and Cupcake Mixes	394	48.5 g (73%)	242 mg (16%)
Honey Butter Flavored Complete Biscuit Mix	Cake, Cookie and Cupcake Mixes	405	13.5 g (23%)	784 mg (72%)
Hot Chocolate Cupcake Mix with Marshmallows & Fluffy White Frosting Mix	Cake, Cookie and Cupcake Mixes	364	57.6 g (88%)	485 mg (44%)
Hot Cocoa Brownie Mix with Marshmallow Topping Flavored Mug Treats	Cake, Cookie and Cupcake Mixes	384	53.5 g (83%)	263 mg (19%)
Hot Fudge Brownie Mix	Cake, Cookie and Cupcake Mixes	420	45.5 g (66%)	341 mg (29%)
Lemon with Vanilla Flavored Drizzle No-bake Cookie Dough Bites	Cake, Cookie and Cupcake Mixes	421	57.9 g (89%)	237 mg (15%)
Malted Milk Candy in a Crunchy Shell Mini Robin Eggs Nest Cookie Kit	Cake, Cookie and Cupcake Mixes	410	50.8 g (79%)	246 mg (16%)
Marshmallow Cookie Crumble Brownie Mix	Cake, Cookie and Cupcake Mixes	405	56.8 g (87%)	324 mg (27%)
Molten Caramel Cake Mix	Cake, Cookie and Cupcake Mixes	379	43.2 g (59%)	526 mg (49%)
Original Complete Pancake Mix	Cake, Cookie and Cupcake Mixes	340	7.5 g (13%)	830 mg (76%)
Pancake Set	Cake, Cookie and Cupcake Mixes	351	15.8 g (27%)	772 mg (71%)
Peanut Brittle Mix	Cake, Cookie and Cupcake Mixes	500	57.1 g (87%)	125 mg (6%)
Peanut Butter & Chocolate Flavored Premium Cupcake Mix	Cake, Cookie and Cupcake Mixes	412	52.9 g (82%)	676 mg (64%)
Peanut Butter Cookie Mix with Hershey's Hugs & Kisses Chocolates	Cake, Cookie and Cupcake Mixes	464	46.4 g (69%)	429 mg (38%)
Peanut Butter Cookie Mix	Cake, Cookie and Cupcake Mixes	423	42.3 g (57%)	519 mg (48%)
Peanut Butter with Chocolatey Flavored Drizzle No-bake Cookie Dough Bites	Cake, Cookie and Cupcake Mixes	421	52.6 g (81%)	316 mg (26%)
Pina Colada Flavored Cupcake Frosting Kit	Cake, Cookie and Cupcake Mixes	395	50.0 g (75%)	474 mg (43%)
Raspberry Mojito Flavored Cupcake & Frosting Kit	Cake, Cookie and Cupcake Mixes	395	52.6 g (81%)	474 mg (43%)
Reese's Mini Pieces Cookie Kit	Cake, Cookie and Cupcake Mixes	435	50.0 g (75%)	387 mg (34%)
Reese's Trees Cookie Kit	Cake, Cookie and Cupcake Mixes	435	50.0 g (75%)	391 mg (35%)
S'mores Cookie Cups, S'mores	Cake, Cookie and Cupcake Mixes	353	50.0 g (75%)	206 mg (12%)
S'mores Flavored Premium Cookie Mix, S'mores	Cake, Cookie and Cupcake Mixes	414	51.7 g (80%)	345 mg (30%)
S'mores Flavored Premium Cupcake Mix, S'mores	Cake, Cookie and Cupcake Mixes	381	42.9 g (58%)	643 mg (61%)
Salted Caramel Cookie Mix	Cake, Cookie and Cupcake Mixes	391	52.2 g (81%)	391 mg (35%)
Snickerdoodle Flavored Cupcake & Frosting Kit	Cake, Cookie and Cupcake Mixes	395	50.0 g (75%)	474 mg (43%)
Snickerdoodle No-bake Cookie Dough Bites	Cake, Cookie and Cupcake Mixes	421	57.9 g (89%)	263 mg (19%)
Snowball Cookie Mix	Cake, Cookie and Cupcake Mixes	455	36.4 g (45%)	205 mg (12%)
Special Dark Mildly Sweet Chocolate S'mores Flavored Bar Mix, Special Dark Mildly Sweet Chocolate S'mores	Cake, Cookie and Cupcake Mixes	387	51.6 g (80%)	419 mg (38%)
Strawberry Lemonade Cookie Mix	Cake, Cookie and Cupcake Mixes	421	52.6 g (81%)	289 mg (22%)
Strawberry Sundae Flavored Create 'n' Bake Cookie Mix	Cake, Cookie and Cupcake Mixes	414	44.8 g (65%)	276 mg (20%)
Stroganoff Pasta & Naturally Flavored Creamy Sauce Mix	Cake, Cookie and Cupcake Mixes	344	6.3 g (11%)	1,688 mg (98%)
Sugar Cookie Mix	Cake, Cookie and Cupcake Mixes	385	46.1 g (68%)	288 mg (22%)
Sugar Cookie Mix	Cake, Cookie and Cupcake Mixes	393	42.9 g (58%)	250 mg (16%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from General Mills Sales Inc.the company that submits these records, and its other shelf brands
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov