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Betty Crocker nutrition facts USDA's branded food database lists 593 Betty Crocker products from General Mills Sales Inc. in 27 categories; the most are baking/cooking mixes/supplies (231). Of the 593 with a measured place in their category, 120 have less sugar per 100 g than the category's median and 265 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Betty Crocker products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Frosting with Rainbow Sprinkles, Glazed Donut Baking Decorations and Dessert Toppings 424 57.6 g (52%) 212 mg (93%) Frosting, Raspberry Sherbet Baking Decorations and Dessert Toppings 424 57.6 g (52%) 212 mg (93%) Fusion Sprinkles Harvest Mix Baking Decorations and Dessert Toppings 375 75.0 g (76%) 0 mg (0%) Gel Food Colors, Pastel Baking Decorations and Dessert Toppings 250 50.0 g (30%) 0 mg (0%) German Chocolate Cake Flavored Decadent Supreme Sprinkles Baking Decorations and Dessert Toppings 333 66.7 g (63%) 167 mg (86%) Glitter Gels Seasonal Colors Baking Decorations and Dessert Toppings 250 50.0 g (30%) 167 mg (86%) Glitter Icing, Shimmering Blue Baking Decorations and Dessert Toppings 400 60.0 g (54%) 100 mg (77%) Glitter Icing, Shimmering Pink Baking Decorations and Dessert Toppings 400 60.0 g (54%) 100 mg (77%) Glitter Icing, Shimmering Red Baking Decorations and Dessert Toppings 400 60.0 g (54%) 100 mg (77%) Icing, Blue Baking Decorations and Dessert Toppings 429 51.4 g (42%) 100 mg (77%) Icing, Bright Green Baking Decorations and Dessert Toppings 429 54.3 g (48%) 100 mg (77%) Icing, Red Baking Decorations and Dessert Toppings 429 54.3 g (48%) 100 mg (77%) Icing, White Baking Decorations and Dessert Toppings 429 54.3 g (48%) 100 mg (77%) Lucky Charms Cupcake Kit Baking Decorations and Dessert Toppings 386 47.1 g (30%) 557 mg (99%) Magical Colors Glitter Gels Baking Decorations and Dessert Toppings 250 50.0 g (30%) 167 mg (86%) Maple Bacon Flavored Frosting Baking Decorations and Dessert Toppings 424 54.5 g (49%) 288 mg (97%) Mermaid Mix Fusion Sprinkles Baking Decorations and Dessert Toppings 333 66.7 g (63%) 0 mg (0%) Monster Mix Fusion Sprinkles Baking Decorations and Dessert Toppings 500 75.0 g (76%) 0 mg (0%) Praline Parlor Perfect Crunch Baking Decorations and Dessert Toppings 429 85.7 g (91%) 48 mg (67%) Premium Frosting Baking Decorations and Dessert Toppings 412 58.8 g (53%) 250 mg (95%) Pretty in Pink Flowers Sprinkles Baking Decorations and Dessert Toppings 375 75.0 g (76%) 0 mg (0%) Rainbow Parlor Perfect Nonpareils Baking Decorations and Dessert Toppings 367 60.0 g (54%) 0 mg (0%) Rainbow Sprinkle Flavored Rich & Creamy Frosting Baking Decorations and Dessert Toppings 424 57.6 g (52%) 212 mg (93%) Red Decorating Icing Baking Decorations and Dessert Toppings 417 66.7 g (63%) 167 mg (86%) Sprinkles Cool in Blue Stars Baking Decorations and Dessert Toppings 375 75.0 g (76%) 0 mg (0%) Sprinkles, All Holiday Stars Baking Decorations and Dessert Toppings 375 75.0 g (76%) 0 mg (0%) Sprinkles, All Holidays Baking Decorations and Dessert Toppings 333 66.7 g (63%) 0 mg (0%) Sprinkles, All Holidays Baking Decorations and Dessert Toppings 500 50.0 g (30%) 0 mg (0%) Sprinkles, Celebration Baking Decorations and Dessert Toppings 500 50.0 g (30%) 0 mg (0%) Sprinkles, Christmas Baking Decorations and Dessert Toppings 375 75.0 g (76%) 0 mg (0%) Sprinkles, Cool in Blue Baking Decorations and Dessert Toppings 375 75.0 g (76%) 0 mg (0%) Sprinkles, Crunchy Chocolate Baking Decorations and Dessert Toppings 417 79.2 g (86%) 0 mg (0%) Sprinkles, Pretty in Pink Baking Decorations and Dessert Toppings 375 75.0 g (76%) 0 mg (0%) Sprinkles, Rainbow Baking Decorations and Dessert Toppings 500 50.0 g (30%) 0 mg (0%) Sprinkles, Valentine Fusion Baking Decorations and Dessert Toppings 375 75.0 g (76%) 0 mg (0%) Sprinkles, Valentine Shimmer Baking Decorations and Dessert Toppings 333 66.7 g (63%) 0 mg (0%) Strawberry Yogurt Creme Baking Decorations and Dessert Toppings 417 50.0 g (30%) 417 mg (99%) Sugars, Sprinkles Baking Decorations and Dessert Toppings 375 100.0 g (93%) 0 mg (0%) Superhero Mix Fusion Sprinkles Baking Decorations and Dessert Toppings 500 50.0 g (30%) 0 mg (0%) Unicorn Mix Fusion Sprinkles Baking Decorations and Dessert Toppings 500 75.0 g (76%) 0 mg (0%) Vanilla Bean Yogurt Creme Baking Decorations and Dessert Toppings 417 50.0 g (30%) 417 mg (99%) Watermelon Flavored Frosting Baking Decorations and Dessert Toppings 424 57.6 g (52%) 212 mg (93%) White Decorating Icing Baking Decorations and Dessert Toppings 417 66.7 g (63%) 167 mg (86%) Writing Icing Holiday Colors Baking Decorations and Dessert Toppings 333 66.7 g (63%) 83 mg (74%) Writing Icing Winter Colors Tubes Baking Decorations and Dessert Toppings 333 66.7 g (63%) 83 mg (74%) Maple Brown Sugar Flavor Burstin' Complete Pancake Mix Bread and Muffin Mixes 379 20.7 g (77%) 690 mg (42%) Apple Brown Sugar Cookie Mix Cake, Cookie and Cupcake Mixes 393 46.4 g (69%) 268 mg (19%) Bake & Decorate Giant Cookie Kit Cake, Cookie and Cupcake Mixes 408 46.9 g (71%) 235 mg (15%) Banana Muffin Mix Cake, Cookie and Cupcake Mixes 394 39.4 g (49%) 576 mg (54%) Betty Crocker, Cookie Mix, Eggnog Cake, Cookie and Cupcake Mixes 393 46.4 g (69%) 286 mg (21%) Betty Crocker, Cookie Mix, Orange & Raspberry Sherbet Cake, Cookie and Cupcake Mixes 414 44.8 g (65%) 276 mg (20%) Betty Crocker, Premium Dessert Bar Mix Cake, Cookie and Cupcake Mixes 407 59.3 g (91%) 519 mg (48%) Betty Crocker, Super Moist, Butter Recipe Yellow Cake Mix Cake, Cookie and Cupcake Mixes 372 44.2 g (63%) 721 mg (67%) Betty Crocker, Super Moist, Cake Mix, Vanilla Cake, Cookie and Cupcake Mixes 372 44.2 g (63%) 721 mg (67%) Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix Cake, Cookie and Cupcake Mixes 429 42.9 g (58%) 514 mg (48%) Blueberry Flavored Muffin Mix Cake, Cookie and Cupcake Mixes 406 40.6 g (51%) 667 mg (63%) Brownie Brittle Mix Cake, Cookie and Cupcake Mixes 391 60.9 g (93%) 304 mg (24%) Brownies Decorating Kit - Browie Mix, Marshmallow Creme, Candy Eyes Cake, Cookie and Cupcake Mixes 354 58.3 g (90%) 219 mg (13%) Buddy the Elf Hat Sugar Cookie Kit Cake, Cookie and Cupcake Mixes 400 50.0 g (75%) 267 mg (19%) Butter Recipe Chocolate Super Moist Cake Mix Cake, Cookie and Cupcake Mixes 372 41.9 g (55%) 837 mg (77%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov