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Flapjacked nutrition facts

USDA's branded food database lists 27 Flapjacked products from JaceyCakes, LLC in 3 categories; the most are cake, cookie and cupcake mixes (14). Of the 27 with a measured place in their category, 15 have less sugar per 100 g than the category's median and 14 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Flapjacked against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Cake, Cookie and Cupcake Mixes1418.2 g vs 40.0 g636 vs 536 mg36.4 g vs 5.3 g
Bread and Muffin Mixes1018.2 g vs 6.7 g636 vs 788 mg36.4 g vs 10.0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Flapjacked products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Cinnamon Apple Mighty MuffinBread and Muffin Mixes41818.2 g (75%)655 mg (39%)
Cinnamon Roll Mighty MuffinBread and Muffin Mixes40018.2 g (75%)636 mg (37%)
Lemon Poppy Seed Mighty MuffinBread and Muffin Mixes41816.4 g (73%)636 mg (37%)
Peanut Butter & Jelly Mighty Muffin with Probiotics*Bread and Muffin Mixes41816.4 g (73%)636 mg (37%)
Peanut Butter Mighty Muffin with ProbioticsBread and Muffin Mixes43618.2 g (75%)600 mg (34%)
Peanut Butter Mighty MuffinBread and Muffin Mixes43618.2 g (75%)600 mg (34%)
S'mores Mighty Muffin with Probiotics, S'moresBread and Muffin Mixes40018.2 g (75%)673 mg (41%)
S'mores Mighty Muffin, S'moresBread and Muffin Mixes40018.2 g (75%)673 mg (41%)
Tart Cherry Chocolate Mighty Muffin with ProbioticsBread and Muffin Mixes40016.4 g (73%)636 mg (37%)
Triple Berry Mighty MuffinBread and Muffin Mixes40016.4 g (73%)636 mg (37%)
Banana Caramel Mighty Muffin with Probiotics*Cake, Cookie and Cupcake Mixes40018.2 g (30%)636 mg (60%)
Blueberry Mighty MuffinCake, Cookie and Cupcake Mixes40018.2 g (30%)636 mg (60%)
Buttermilk Pancake & Baking MixCake, Cookie and Cupcake Mixes38212.7 g (20%)655 mg (62%)
Buttermilk Protein Pancake & Baking MixCake, Cookie and Cupcake Mixes37711.3 g (19%)660 mg (63%)
Buttermilk Protein Pancake and Baking MixCake, Cookie and Cupcake Mixes37711.3 g (19%)660 mg (63%)
Chocolate Chip Protein Cookie & Baking MixCake, Cookie and Cupcake Mixes40542.9 g (58%)476 mg (43%)
Chocolate Peanut Butter Mighty MuffinCake, Cookie and Cupcake Mixes43618.2 g (30%)673 mg (64%)
Cinnamon Apple Protein Pancake & Baking MixCake, Cookie and Cupcake Mixes37711.3 g (19%)660 mg (63%)
Double Chocolate Mighty MuffinCake, Cookie and Cupcake Mixes41818.2 g (30%)636 mg (60%)
Double Chocolate Protein Cookie & Baking MixCake, Cookie and Cupcake Mixes40545.2 g (66%)405 mg (36%)
Mighty Muffin with Probiotics*, Double ChocolateCake, Cookie and Cupcake Mixes40012.7 g (20%)636 mg (60%)
Mighty Muffin, Maple PumpkinCake, Cookie and Cupcake Mixes36416.4 g (27%)636 mg (60%)
Oatmeal Protein Cookie & Baking MixCake, Cookie and Cupcake Mixes38135.7 g (44%)476 mg (43%)
Pumpkin Spice Mighty MuffinCake, Cookie and Cupcake Mixes40018.2 g (30%)636 mg (60%)
Chocolate Brownie Soft Baked Cookie BarSnack, Energy and Granola Bars33318.5 g (36%)315 mg (67%)
Chocolate Chip Soft Baked Cookie BarSnack, Energy and Granola Bars33322.2 g (48%)315 mg (67%)
Chocolate Peanut Butter Soft Baked Cookie BarSnack, Energy and Granola Bars39814.8 g (27%)241 mg (47%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov