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Hanover nutrition facts USDA's branded food database lists 161 Hanover products from Hanover Foods Corporation in 14 categories; the most are frozen vegetables (70). Of the 156 with a measured place in their category, 61 have less sugar per 100 g than the category's median and 96 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Hanover products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Seasoned Southern Classics Cut Italian Green Beans Canned Vegetables 17 0.8 g (26%) 475 mg (93%) Silver Queen Style White Sweet Corn with Poblano Peppers Canned Vegetables 80 4.8 g (80%) 248 mg (63%) Silver Queen Style White Sweet Corn Canned Vegetables 80 4.8 g (80%) 248 mg (63%) Sliced Red Beets Canned Vegetables 33 5.0 g (86%) 208 mg (36%) Cuban Style Seasoned Black Beans with a Savory Garlic and Lime Sauce Chili and Stew 77 0.8 g (19%) 346 mg (43%) Pork & Beans in Tomato Sauce Chili and Stew 100 4.6 g (89%) 354 mg (44%) Pork and Beans in Tamoto Sauce Chili and Stew 100 4.6 g (89%) 354 mg (44%) Hanover, Veggie Chips, Ranch Chips, Pretzels and Snacks 429 3.6 g (40%) 679 mg (57%) Black Bean Salsa Dips and Salsa 141 15.3 g (93%) 94 mg (3%) Broccomoli Appetizer Dip, Broccoli Dips and Salsa 65 3.2 g (28%) 290 mg (15%) Buffalo Cauliflower Appetizer Dip Dips and Salsa 81 3.2 g (28%) 484 mg (51%) Hanover, Whole Wheat Soft Pretzels Sourdough Frozen Appetizers and Hors D'oeuvres 228 0 g (0%) 211 mg (6%) Soft Pretzel Nuggets Frozen Appetizers and Hors D'oeuvres 250 0 g (0%) n/a Sourdough Soft Pretzel Pull-apart Rolls Frozen Appetizers and Hors D'oeuvres 270 0 g (0%) 216 mg (6%) Sourdough with Sea Salt Soft Pretzel Nuggets Frozen Appetizers and Hors D'oeuvres 250 0 g (0%) 196 mg (5%) Steam-in-tray Mashed Seasoned Sweet Potatoes Frozen Appetizers and Hors D'oeuvres 119 14.8 g (98%) 41 mg (1%) Blended Proteins Cajun Style Frozen Dinners and Entrees 120 2.1 g (54%) 155 mg (7%) Elbow Pasta, Peas Pepper & Onions Frozen Dinners and Entrees 91 2.6 g (68%) 3 mg (0%) Garlic & Herb Steam-in-bag Riced Cauliflower Frozen Prepared Sides 35 2.6 g (73%) 133 mg (18%) Garlic & Parmesan Steam-in-bag Riced Cauliflower Frozen Prepared Sides 44 1.8 g (48%) 274 mg (44%) Steam-in-bag Asian Stir Fry Style Riced Cauliflower Frozen Prepared Sides 40 2.6 g (73%) 336 mg (63%) Steam-in-bag Cinnamon Maple Butter Seasoned Carrots Frozen Prepared Sides 71 5.9 g (92%) 106 mg (16%) Steam-in-bag Mediterranean Style Riced Cauliflower Frozen Prepared Sides 44 2.6 g (73%) 124 mg (18%) Steam-in-bag Petite Cauliflower Florets Premium Vegetables Frozen Prepared Sides 24 2.4 g (62%) 24 mg (11%) Steam-in-bag Seasoned Sweet Corn, Zucchini, Squash & Italian Seasonings Frozen Prepared Sides 59 2.4 g (62%) 212 mg (29%) Steam-in-bag Smokey Bacon Flavored Sauce Seasoned Green Beans & Potatoes Frozen Prepared Sides 102 1.1 g (27%) 194 mg (26%) Steam-in-bag Steak House Style Creamed Spinach Premium Vegetables Frozen Prepared Sides 136 1.6 g (44%) 224 mg (32%) Steam-in-tray Homestyle Mashed Cauliflower Frozen Prepared Sides 74 0.7 g (17%) 356 mg (68%) Baby Lima Beans Frozen Vegetables 118 2.4 g (34%) 94 mg (81%) Classic Mixed Vegetables Frozen Vegetables 71 3.5 g (64%) 47 mg (73%) Corn with Butter Sauce Frozen Vegetables 96 5.3 g (90%) 149 mg (87%) Cut Broccoli Frozen Vegetables 29 1.2 g (11%) 12 mg (33%) Cut Leaf Kale Frozen Vegetables 29 0 g (0%) 35 mg (67%) Cut Okra Premium Vegetables Frozen Vegetables 29 3.5 g (64%) 0 mg (0%) Dark Red Kidney Beans Frozen Vegetables 111 1.1 g (9%) 11 mg (32%) Great Northern Beans Frozen Vegetables 144 0 g (0%) 0 mg (0%) Hanover Country Fresh Classics Sweet Peas, 14 Oz Frozen Vegetables 82 4.7 g (84%) 6 mg (26%) Hanover, Bean Essentials, Pink Beans Frozen Vegetables 156 1.1 g (9%) 0 mg (0%) Hanover, Chopped Spinach Frozen Vegetables 26 0 g (0%) 6 mg (26%) Hanover, Cut Green Beans Frozen Vegetables 29 2.4 g (34%) 0 mg (0%) Hanover, Fordhook Lima Beans Frozen Vegetables 106 1.2 g (11%) 6 mg (26%) Hanover, Garden Medley Frozen Vegetables 24 2.4 g (34%) 29 mg (61%) Hanover, Green & Red Pepper & Onion Strips Frozen Vegetables 18 3.5 g (64%) 6 mg (26%) Hanover, Premium Petite Asparagus Spears Frozen Vegetables 24 1.2 g (11%) 12 mg (33%) Hanover, Steam in Bag, Broccoli with Cheese Sauce Frozen Vegetables 61 0.9 g (8%) 193 mg (90%) Hanover, the Gold Line, Premium Winter Medley Frozen Vegetables 24 1.2 g (11%) 12 mg (33%) Hanover, Weis, Baby Brussels Sprouts Frozen Vegetables 47 3.5 g (64%) 12 mg (33%) Hanover, Weis, Extra Fine Green Beans Frozen Vegetables 29 2.4 g (34%) 6 mg (26%) Hanover, Weis, Petite Broccoli Florets Frozen Vegetables 29 1.2 g (11%) 12 mg (33%) Hanover, Weis, Sugar Snap Peas Frozen Vegetables 35 1.2 g (11%) 18 mg (41%) Italian Cut Green Beans Frozen Vegetables 41 2.4 g (34%) 6 mg (26%) Kale, Spinach & Garbanzo Beans Frozen Vegetables 59 1.2 g (11%) 12 mg (33%) Latino Blend Frozen Vegetables 94 1.2 g (11%) 0 mg (0%) Leaf Spinach Frozen Vegetables 26 0 g (0%) 6 mg (26%) Leaf Spinach Frozen Vegetables 45 0 g (0%) 6 mg (26%) Mashed Ranch Cauliflower Frozen Vegetables 59 0.7 g (7%) 267 mg (93%) Mexican-style Street Corn, Mexican-style Frozen Vegetables 118 3.5 g (64%) 224 mg (91%) Mixed Vegetable Frozen Vegetables 71 2.4 g (34%) 12 mg (33%) Naturally Sweet Yellow Sweet Corn Frozen Vegetables 82 2.4 g (34%) 0 mg (0%) Organic Cauliflower Frozen Vegetables 24 1.2 g (11%) 35 mg (67%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov