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Hostess nutrition facts USDA's branded food database lists 451 Hostess products from Hostess Brands, LLC in 17 categories; the most are cakes, cupcakes, snack cakes (357). Of the 445 with a measured place in their category, 86 have less sugar per 100 g than the category's median and 98 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Hostess products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Mini Muffins Croissants, Sweet Rolls, Muffins and Other Pastries 404 33.3 g (83%) 263 mg (30%) Mini Muffins, Blueberry Croissants, Sweet Rolls, Muffins and Other Pastries 368 33.3 g (83%) 298 mg (43%) Mini Muffins, Chocolate Chip Croissants, Sweet Rolls, Muffins and Other Pastries 370 30.4 g (68%) 250 mg (26%) Cappuccino Cupcakes Mix Drink Mixes 467 33.3 g (34%) 1,267 mg (86%) Hot Cocoa Mix Drink Mixes 467 26.7 g (32%) 1,267 mg (86%) Chocolate Cake Ice Cream with Cake Pieces and a Frosting Swirl Cupcakes Ice Cream and Frozen Yogurt 277 30.8 g (97%) 85 mg (61%) Dessert Cones, Golden Sponge Cake Crumbles and Cream Ice Cream and Frozen Yogurt 286 27.3 g (91%) 97 mg (70%) Frozen Dairy Dessert Bars, Coconut Covered Vanilla and Chocolate Ice Cream and Frozen Yogurt 265 22.4 g (56%) 82 mg (59%) Light Ice Cream Ice Cream and Frozen Yogurt 200 26.1 g (86%) 69 mg (44%) Light Ice Cream, Chocolate Cup Cake Ice Cream and Frozen Yogurt 215 29.2 g (96%) 85 mg (61%) Marshmallow Ice Cream with Chocolate Cake Pieces and a Whipped Coconut Swirl Ice Cream and Frozen Yogurt 246 27.7 g (92%) 69 mg (44%) Sweet Butter Cream Ice Cream with Sponge Cake Pieces and a Frosting Swirl Ice Cream and Frozen Yogurt 246 26.1 g (86%) 77 mg (53%) Sweet Butter Cream Light Ice Cream with Sponge Cake Pieces and a Frosting Swirl Ice Cream and Frozen Yogurt 200 24.6 g (76%) 77 mg (53%) Vanilla Frozen Dairy Dessert Sandwiches with Chocolatey Coating Ice Cream and Frozen Yogurt 367 24.5 g (75%) 153 mg (90%) Flour Tortillas Mexican Dinner Mixes 286 2.0 g (66%) 592 mg (59%) Ding Dongs Iced Latte Other Drinks 74 11.8 g (92%) 49 mg (87%) Honey Bun Iced Latte Other Drinks 69 11.4 g (88%) 47 mg (86%) Twinkies Iced Latte Other Drinks 72 11.4 g (88%) 47 mg (86%) Chocolate Breaded Sponge Cake with Chocolate Creamy Filling Other Frozen Desserts 319 24.6 g (73%) 377 mg (96%) Frozen Dairy Dessert Sandwich, Vanilla Other Frozen Desserts 373 25.4 g (77%) 153 mg (62%) Funnel Cake Other Frozen Desserts 319 23.2 g (65%) 435 mg (97%) Popcorn Popcorn, Peanuts, Seeds and Related Snacks 380 44.0 g (86%) 160 mg (39%) Popcorn Popcorn, Peanuts, Seeds and Related Snacks 420 8.0 g (52%) 260 mg (51%) Dessert Kit, Ding Dongs Instant Pudding, Cream Filling Mix, Chocolate Flavored Drizzle Puddings and Custards 368 63.2 g (75%) 1,474 mg (86%) Dessert Kit, Twinkies Instant Pudding, Cream Filling Mix Puddings and Custards 394 66.7 g (77%) 1,636 mg (92%) Orange Flavored Cupcakes Dessert Kit! Puddings and Custards 400 71.4 g (81%) 1,057 mg (74%) Chocolate Caramel Creamy, Crunchy Layer Bar Snack, Energy and Granola Bars 423 48.7 g (98%) 346 mg (73%) Chocolate Caramel Creamy, Crunchy Layer Bars Snack, Energy and Granola Bars 423 48.7 g (98%) 346 mg (73%) Chocolate Caramel Creamy, Crunchy Layer Mini Bars Snack, Energy and Granola Bars 389 47.2 g (98%) 333 mg (70%) Triple Chocolate Creamy, Crunchy Layer Bar Snack, Energy and Granola Bars 423 43.6 g (97%) 346 mg (73%) Triple Chocolate Creamy, Crunchy Layer Bars Snack, Energy and Granola Bars 423 43.6 g (97%) 346 mg (73%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov