Home Brands Hostess Brand
Hostess nutrition facts USDA's branded food database lists 451 Hostess products from Hostess Brands, LLC in 17 categories; the most are cakes, cupcakes, snack cakes (357). Of the 445 with a measured place in their category, 86 have less sugar per 100 g than the category's median and 98 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Hostess products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium White Fudge Covered Golden Cake Ding Dongs with Creamy Filling Cakes, Cupcakes, Snack Cakes 458 47.2 g (93%) 250 mg (33%) White Fudge Covered Golden Cake with Creamy Filling Cakes Cakes, Cupcakes, Snack Cakes 458 47.2 g (93%) 250 mg (33%) White Fudge Covered Golden Cake with Creamy Filling Cakes, Cupcakes, Snack Cakes 458 47.2 g (93%) 250 mg (33%) White Fudge Covered Star Spangled Cake with Creamy Filling Cakes, Cupcakes, Snack Cakes 444 50.0 g (96%) 236 mg (29%) White Fudge Covered Star Spangled Cake with Creamy Filling Cakes, Cupcakes, Snack Cakes 444 48.6 g (95%) 236 mg (29%) White Fudge Vanilla Delights Creme Filled Mini Cakes Cakes, Cupcakes, Snack Cakes 412 47.1 g (93%) 265 mg (39%) Wintermint White Fudge Covered Golden Cake with Mint Creamy Filling Cakes, Cupcakes, Snack Cakes 444 50.0 g (96%) 236 mg (29%) Wrapped Cake Cakes, Cupcakes, Snack Cakes 424 50.6 g (97%) 224 mg (25%) Zingers Cakes, Cupcakes, Snack Cakes 361 47.2 g (93%) 347 mg (69%) Twinkies Candy Canes Candy 417 83.3 g (90%) 0 mg (0%) Cereal Cereal 462 41.0 g (92%) 346 mg (54%) Honey Bun Cereal Cereal 405 48.6 g (99%) 405 mg (62%) Post Hostess Twinkies Cereal, 12 Oz Cereal 462 41.0 g (92%) 346 mg (54%) Powdered Mini Donuts Cereal Cereal 463 41.5 g (92%) 341 mg (53%) Corned Beef Hash Chili and Stew 157 1.3 g (36%) 415 mg (66%) Cappuccino Mix Single Serve Brew Cups Coffee 467 33.3 g (56%) 1,400 mg (98%) Cappuccino Mix Coffee 467 33.3 g (56%) 1,133 mg (93%) Bake Shop Cup Cake Cookies, Strawberry Iced Cookies with a Vanilla Squiggle Cookies and Biscuits 455 50.0 g (94%) 273 mg (43%) Black & White Iced Cookies, Chocolate + Vanilla Cookies and Biscuits 400 36.0 g (64%) 260 mg (40%) Chocolate Cake Layers with Creamy Filling Cookies and Biscuits 392 41.9 g (82%) 500 mg (88%) Chocolate Cake with Creamy Filling Cookies and Biscuits 431 43.1 g (85%) 431 mg (82%) Cookie Thins Cookies and Biscuits 467 40.0 g (77%) 333 mg (60%) Cookies & Creme Flavored Cr!spy Minis Wafer Snacks Cookies and Biscuits 500 40.6 g (79%) 94 mg (9%) Cookies & Creme Flavored Wafer Snacks Cookies and Biscuits 500 50.0 g (94%) 94 mg (9%) Cupcake Cookies Cookies and Biscuits 550 35.0 g (60%) 350 mg (65%) Cupcake Cookies, Lemon Iced Cookies with a Vanilla Squiggle Cookies and Biscuits 455 50.0 g (94%) 273 mg (43%) Frosted Scarycake Chocolate Cupcake with Creamy Filling Cookies and Biscuits 378 44.4 g (88%) 556 mg (91%) Fudge Blondie Crispi Cookie Thins Cookies and Biscuits 464 39.3 g (74%) 339 mg (62%) Fudge Covered Wafers with Peanut Butter Bars Cookies and Biscuits 512 32.6 g (52%) 256 mg (39%) Fudge Covered Wafers with Peanut Butter Cookies and Biscuits 512 34.9 g (60%) 174 mg (22%) Iced Cookies, Strawberry Drizzle Cookies and Biscuits 409 45.5 g (90%) 273 mg (43%) Mint Chocolate Flavored Cr!spy Minis Wafer Snacks Cookies and Biscuits 500 40.6 g (79%) 94 mg (9%) Strawberries & Creme Flavored Crispy Minis Wafer Snacks Cookies and Biscuits 531 50.0 g (94%) 109 mg (12%) Triple Chocolate Creamy, Crunchy Layer Mini Bars Cookies and Biscuits 417 44.4 g (88%) 347 mg (64%) Apple Cinnamon Crumble Muffins Croissants, Sweet Rolls, Muffins and Other Pastries 351 31.6 g (75%) 316 mg (50%) Banana Chocolate Chip Muffins Croissants, Sweet Rolls, Muffins and Other Pastries 368 28.1 g (56%) 298 mg (43%) Banana Mega Muffin Croissants, Sweet Rolls, Muffins and Other Pastries 340 24.4 g (36%) 256 mg (28%) Banana Mega Muffins Croissants, Sweet Rolls, Muffins and Other Pastries 346 25.0 g (39%) 333 mg (58%) Birthday Cake Mini Muffins Croissants, Sweet Rolls, Muffins and Other Pastries 396 33.3 g (83%) 292 mg (41%) Blueberry Mega Muffin Croissants, Sweet Rolls, Muffins and Other Pastries 346 21.1 g (25%) 244 mg (25%) Blueberry Mega Muffins Croissants, Sweet Rolls, Muffins and Other Pastries 359 22.4 g (28%) 250 mg (26%) Blueberry Mini Muffins Croissants, Sweet Rolls, Muffins and Other Pastries 426 34.0 g (85%) 511 mg (95%) Blueberry Mini Muffins Croissants, Sweet Rolls, Muffins and Other Pastries 426 34.0 g (85%) 489 mg (93%) Blueberry Muffins Croissants, Sweet Rolls, Muffins and Other Pastries 400 32.9 g (83%) 482 mg (93%) Chocolate Chip Mini Muffins Croissants, Sweet Rolls, Muffins and Other Pastries 468 38.3 g (93%) 489 mg (93%) Chocolate Chip Muff'n Stix Croissants, Sweet Rolls, Muffins and Other Pastries 421 35.1 g (88%) 456 mg (89%) Chocolate Chip Muff'n Stix Croissants, Sweet Rolls, Muffins and Other Pastries 424 35.3 g (88%) 459 mg (90%) Chocolate Chip Muffins Croissants, Sweet Rolls, Muffins and Other Pastries 424 35.3 g (88%) 459 mg (90%) Chocolate Chip Muffins Croissants, Sweet Rolls, Muffins and Other Pastries 421 35.1 g (88%) 456 mg (89%) Double Chocolate Flavored Mega Muffin Croissants, Sweet Rolls, Muffins and Other Pastries 372 26.9 g (51%) 256 mg (28%) Double Chocolate Flavored Mega Muffins Croissants, Sweet Rolls, Muffins and Other Pastries 378 27.6 g (54%) 269 mg (32%) Hostess, Birthday Cake Mini Muffins Croissants, Sweet Rolls, Muffins and Other Pastries 370 32.6 g (79%) 261 mg (30%) Iced Jumbo Honey Bun Croissants, Sweet Rolls, Muffins and Other Pastries 439 21.1 g (24%) 246 mg (25%) Iced Jumbo Honey Bun Croissants, Sweet Rolls, Muffins and Other Pastries 430 n/a 259 mg (29%) Iced Jumbo Honey Flavored Bun with Vanilla Icing, Honey Croissants, Sweet Rolls, Muffins and Other Pastries 415 20.0 g (22%) 267 mg (32%) Jumbo Iced Honey Buns Croissants, Sweet Rolls, Muffins and Other Pastries 439 21.1 g (24%) 246 mg (25%) Mini Muffins Croissants, Sweet Rolls, Muffins and Other Pastries 326 30.4 g (68%) 283 mg (37%) Mini Muffins Croissants, Sweet Rolls, Muffins and Other Pastries 391 30.4 g (68%) 272 mg (33%) Mini Muffins Croissants, Sweet Rolls, Muffins and Other Pastries 413 32.6 g (79%) 261 mg (30%) Mini Muffins Croissants, Sweet Rolls, Muffins and Other Pastries 370 32.6 g (79%) 293 mg (41%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov