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Ht Traders nutrition facts

USDA's branded food database lists 463 Ht Traders products from Harris-Teeter Inc. in 57 categories; the most are ice cream and frozen yogurt (31). Of the 434 with a measured place in their category, 179 have less sugar per 100 g than the category's median and 179 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Ht Traders products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Whole Wheat Macaroni Product, FusilliPasta by Shape and Type3571.8 g (30%)36 mg (70%)
Whole Wheat Macaroni Product, Penne RigatePasta by Shape and Type3571.8 g (30%)36 mg (70%)
Whole Wheat Macaroni Product, RigatoniPasta by Shape and Type3571.8 g (30%)36 mg (70%)
Whole Wheat Macaroni Product, SpaghettiPasta by Shape and Type3571.8 g (30%)36 mg (70%)
Gourmet Mac & Cheese a Blend of Cheddar, American and Gruyere Shredded CheesesPasta Dinners3930 g (0%)1,036 mg (78%)
Artichoke & Cheese TapenadePickles, Olives, Peppers and Relishes2673.3 g (53%)867 mg (59%)
Artichoke Chargrilled QuartersPickles, Olives, Peppers and Relishes1070 g (0%)607 mg (40%)
Black Olive TapenadePickles, Olives, Peppers and Relishes1330 g (0%)933 mg (64%)
Bruschetta ToppingPickles, Olives, Peppers and Relishes673.3 g (53%)250 mg (12%)
Country Mix Pitted OlivesPickles, Olives, Peppers and Relishes133n/a1,333 mg (79%)
Diced Sundried TomatoesPickles, Olives, Peppers and Relishes2178.3 g (76%)1,050 mg (70%)
Flame Roasted Red PeppersPickles, Olives, Peppers and Relishes333.3 g (53%)400 mg (26%)
Green Stuffed OlivesPickles, Olives, Peppers and Relishes133n/a1,333 mg (79%)
Grilled Artichokkes, Add To Salads, Antipasto or PastaPickles, Olives, Peppers and Relishes1673.3 g (53%)700 mg (46%)
Grilled Peppers Pickles, Olives, Peppers and Relishes506.7 g (71%)200 mg (9%)
Grilled PeppersPickles, Olives, Peppers and Relishes334.4 g (67%)350 mg (21%)
Grilled VegetablesPickles, Olives, Peppers and Relishes1173.3 g (53%)700 mg (46%)
Grilled Vegetables Eggplant, Peppers & ZucchiniPickles, Olives, Peppers and Relishes1173.3 g (53%)400 mg (26%)
Kalamata Pitted OlivesPickles, Olives, Peppers and Relishes133n/a1,533 mg (84%)
Kale Brussels Sprouts, Radicchio, Crushed Croutons, Asiago Cheese and Lemon Garlic Vinaigrette Dressing Chopped SaladPickles, Olives, Peppers and Relishes2001.0 g (39%)270 mg (14%)
Marinated GiardinieraPickles, Olives, Peppers and Relishes0n/a1,121 mg (72%)
Marinated PepperonciniPickles, Olives, Peppers and Relishes32n/a1,323 mg (78%)
Medium Sweet Corn & Black Bean Premium RelishPickles, Olives, Peppers and Relishes12515.6 g (84%)375 mg (24%)
Olympian Pitted OlivesPickles, Olives, Peppers and Relishes1336.7 g (71%)1,733 mg (90%)
Piquillo & Jalapeno TapenadePickles, Olives, Peppers and Relishes1173.3 g (53%)600 mg (38%)
Red Pepper & Artichoke TapenadePickles, Olives, Peppers and Relishes503.3 g (53%)733 mg (47%)
Roasted PeppersPickles, Olives, Peppers and Relishes844.0 g (66%)394 mg (26%)
Roasted Sweet Piquillo PeppersPickles, Olives, Peppers and Relishes386.2 g (71%)200 mg (9%)
Roasted Sweet Piquillo PeppersPickles, Olives, Peppers and Relishes354.6 g (68%)354 mg (22%)
Sundried Tomato TapenadePickles, Olives, Peppers and Relishes56720.0 g (86%)800 mg (54%)
Beetroot & Goat Cheese Topped with Garlic Sauce, Mozzarella Cheese, Vegetables & Goat Cheese Stone Hearth Wood Fired Sourdough PizzaPizza2341.5 g (11%)423 mg (21%)
Californian Topped with Roasted Red Peppers & Tomatoes, Red Onions & Goat Cheese Gourmet Thin Crust Flatbread PizzaPizza2231.6 g (15%)380 mg (12%)
Californian Topped with Roasted Red Peppers & Tomatoes, Red Onions & Goat Cheese Gourmet Thin Crust Flatbread PizzaPizza2504.5 g (88%)273 mg (2%)
Formaggio Margherita Topped with a Zesty Sauce, Parmesan Cheese & Sliced Mozzarella Gourmet Thin Crust Flatbread PizzaPizza2552.1 g (27%)510 mg (47%)
Four Cheese Topped with Mozzarella, Hard Cheese, Asiago Pdo and Pecorino Romano Pdo Stone Hearth Wood Fired Sourdough PizzaPizza2740.6 g (1%)565 mg (67%)
Garden Vegetable Topped with Tomato Puree, Mozzarella Cheese, Grilled Zucchini, Spinach & Grilled Peppers Stone Hearth Wood Fired Sourdough PizzaPizza1931.4 g (10%)450 mg (28%)
Grilled Vegetable Topped with Roasted Zucchini, Yellow Squash & Tomatoes Gourmet Thin Crust Flatbread PizzaPizza2361.4 g (9%)375 mg (11%)
Margherita Topped with Mozzarella Cheese, Diced Tomatoes & Spices Gourmet Thin Crust Flatbread PizzaPizza2341.4 g (8%)345 mg (8%)
Meatless Italian Style Sausage Topped with Italian Style Vegan Sausage Gourmet Thin Crust Flatbread PizzaPizza2130.7 g (1%)347 mg (8%)
Meatless Mediterranean Greek Style Topped with Greek Style Vegan Sausage Gourmet Thin Crust Flatbread PizzaPizza2241.3 g (7%)441 mg (26%)
Pepperoni Overload Topped with Mozzarella Cheese & Pepperoni Gourmet Thin Crust Flatbread PizzaPizza2572.9 g (59%)543 mg (60%)
Pesto & Mozzarella Caprese Topped with Basil Sauce, Mozzarella Cheese, & Marinated Cherry Tomatoes Stone Hearth Wood Fired Sourdough PizzaPizza2261.4 g (8%)514 mg (48%)
Pesto Chicken Topped with Roasted Tomatoes, Grilled Red Onions & Goat Cheese Gourmet Thin Crust Flatbread PizzaPizza2171.1 g (5%)500 mg (43%)
Wild Mushroom Asparagus Topped with Alfredo Cream Sauce, Roasted Tomatoes & Spices Gourmet Thin Crust Flatbread PizzaPizza1901.1 g (5%)391 mg (14%)
Sesame Teriyaki Noodle BowlPizza Mixes and Other Dry Dinners1675.8 g (79%)617 mg (64%)
Thai Peanut Rice Noodle Mix with Authentic Thai SeasoningPizza Mixes and Other Dry Dinners3418.2 g (87%)1,188 mg (86%)
Coconut MilkPlant Based Milk1801.0 g (31%)35 mg (29%)
Ht Traders, Light Coconut MilkPlant Based Milk601.0 g (31%)20 mg (16%)
Bourbon Bbq Monumental Xl Virginia PeanutsPopcorn, Peanuts, Seeds and Related Snacks5717.1 g (48%)339 mg (61%)
Classic a Blend of Peanuts, Raisins, M&m's Milk Chocolate Candies, Almonds and Cashews Trail MixPopcorn, Peanuts, Seeds and Related Snacks51428.6 g (66%)243 mg (49%)
Crabby Chesapeake Monumental Xl Virginia PeanutsPopcorn, Peanuts, Seeds and Related Snacks5713.6 g (24%)857 mg (93%)
Cranberry a Blend of Dried Cranberries, Sunflower Kernels, Dried Blueberries, Raisins and Almonds Trail MixPopcorn, Peanuts, Seeds and Related Snacks43336.7 g (75%)133 mg (37%)
Crunchy Chocolate a Blend of Peanuts, Raisins, Nestle Buncha Crunch Candy Pieces, Almonds and Cashews Trail MixPopcorn, Peanuts, Seeds and Related Snacks48632.4 g (70%)216 mg (47%)
Fruit & Nut a Blend of Almonds, Dried Cranberries, Pistachios, Raisins and Dried Cherries Trail MixPopcorn, Peanuts, Seeds and Related Snacks46733.3 g (71%)217 mg (47%)
Grilled Corn On the Cob PopcornPopcorn, Peanuts, Seeds and Related Snacks5003.6 g (24%)1,000 mg (96%)
Habanero Chili Lime Monumental Xl Virginia PeanutsPopcorn, Peanuts, Seeds and Related Snacks5363.6 g (24%)786 mg (91%)
Himalayan Salt PopcornPopcorn, Peanuts, Seeds and Related Snacks4640 g (0%)571 mg (82%)
Peanut Butter Berry a Blend of Peanuts, Raisins, Peanut Butter Cups, Dried Cranberries, Almonds, Dried Cherries and Dried Blueberries Trail MixPopcorn, Peanuts, Seeds and Related Snacks46736.7 g (75%)167 mg (40%)
Pine NutsPopcorn, Peanuts, Seeds and Related Snacks6673.3 g (13%)0 mg (0%)
Rosemary Olive Oil PopcornPopcorn, Peanuts, Seeds and Related Snacks4290 g (0%)714 mg (88%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov