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Ht Traders nutrition facts USDA's branded food database lists 463 Ht Traders products from Harris-Teeter Inc. in 57 categories; the most are ice cream and frozen yogurt (31). Of the 434 with a measured place in their category, 179 have less sugar per 100 g than the category's median and 179 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Ht Traders products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Salt & Pepper Monumental Xl Virginia Peanuts Popcorn, Peanuts, Seeds and Related Snacks 571 3.6 g (24%) 1,143 mg (97%) Salt & Vinegar Monumental Xl Virginia Peanuts Popcorn, Peanuts, Seeds and Related Snacks 536 3.6 g (24%) 1,429 mg (99%) Salted Colossal Cashew & Almond Mix Popcorn, Peanuts, Seeds and Related Snacks 607 3.6 g (24%) 357 mg (63%) Salted Colossal Cashews Popcorn, Peanuts, Seeds and Related Snacks 571 3.6 g (24%) 357 mg (63%) Salted Colossal Roasted Whole Cashews Popcorn, Peanuts, Seeds and Related Snacks 571 3.6 g (24%) 411 mg (70%) Salted Deluxe Mixed Nuts Popcorn, Peanuts, Seeds and Related Snacks 600 3.3 g (13%) 150 mg (39%) Salted Deluxe Roasted Mixed Nuts Popcorn, Peanuts, Seeds and Related Snacks 607 3.6 g (24%) 411 mg (70%) Salted Mammoth Pecans Popcorn, Peanuts, Seeds and Related Snacks 714 3.6 g (24%) 357 mg (63%) Salted Mammoth Roasted Pecans Popcorn, Peanuts, Seeds and Related Snacks 714 3.6 g (24%) 393 mg (66%) Salted Monumental Xl Virginia Peanuts Popcorn, Peanuts, Seeds and Related Snacks 607 3.6 g (24%) 286 mg (53%) Savory a Blend of Cheese Crackers, Honey Roasted Sesame Sticks, Peanuts, Honey Roasted Peanuts and Almonds Trail Mix Popcorn, Peanuts, Seeds and Related Snacks 533 6.7 g (43%) 867 mg (93%) Toasted Pine Nuts Popcorn, Peanuts, Seeds and Related Snacks 667 3.3 g (13%) 20 mg (23%) Toasted Pine Nuts Popcorn, Peanuts, Seeds and Related Snacks 667 3.3 g (13%) 0 mg (0%) Vermont White Cheddar Popcorn Popcorn, Peanuts, Seeds and Related Snacks 571 3.6 g (24%) 964 mg (95%) Asian Savoy Cabbage, Green Cabbage, Romaine Lettuce, Carrots, Celery, Wonton Noodles, Sliced Almonds, Green Onion, Cilantro with Asian Style Sesame Dressing Chopped Salad Kit Pre-Packaged Fruit and Vegetables 160 6.0 g (74%) 360 mg (95%) Bbq Ranch Romaine Lettuce, Broccoli, Red Cabbage, Savoy Cabbage, Carrots, Green Onion, Lime Tortilla Chips, Uncured Bacon with Bbq Ranch Dressing Chopped Salad Kit Pre-Packaged Fruit and Vegetables 130 4.0 g (64%) 310 mg (92%) Southwest Green Cabbage, Romaine Lettuce, Carrots, Pumpkin Seeds, Green Onion, Tortilla Strips, Cilantro with Creamy Cilantro Dressing Chopped Salad Kit Pre-Packaged Fruit and Vegetables 150 3.0 g (53%) 160 mg (82%) Sunflower Bacon Cabbage and Romaine, Carrots, Green Onions, Kale, Sunflower Seeds and Uncured Bacon Bits with Sweet Onion and Citrus Dressing Crunch Salad Kit Pre-Packaged Fruit and Vegetables 180 11.0 g (92%) 200 mg (85%) Sweet Kale Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Dried Cranberries with Poppy Seed Dressing Chopped Salad Kit Pre-Packaged Fruit and Vegetables 200 9.0 g (82%) 170 mg (82%) Alfredo Pasta Sauce Prepared Pasta and Pizza Sauces 129 1.6 g (7%) 468 mg (77%) Alla Genovese Pesto Prepared Pasta and Pizza Sauces 500 2.5 g (18%) 700 mg (94%) Arrabbiata Pasta Sauce Prepared Pasta and Pizza Sauces 104 4.0 g (42%) 336 mg (32%) Basil Pesto Alfredo Pasta Sauce Prepared Pasta and Pizza Sauces 113 1.6 g (7%) 371 mg (49%) Caramelized Onion Pasta Sauce Prepared Pasta and Pizza Sauces 56 6.3 g (82%) 302 mg (23%) Hot & Spicy Pasta Sauce Prepared Pasta and Pizza Sauces 104 4.0 g (42%) 352 mg (38%) Marinara Low Sodium Pasta Sauce Prepared Pasta and Pizza Sauces 87 4.0 g (41%) 107 mg (2%) Marinara Pasta Sauce Prepared Pasta and Pizza Sauces 87 4.0 g (41%) 310 mg (25%) Portobello Boscaiola Pasta Sauce Prepared Pasta and Pizza Sauces 71 5.6 g (73%) 381 mg (56%) Puttanesca Pasta Sauce Prepared Pasta and Pizza Sauces 87 4.0 g (41%) 286 mg (20%) Puttanesca Sauce For Pasta Made with Black Olives, Extra Virgin Olive Oil, Onions and Capers Prepared Pasta and Pizza Sauces 136 2.3 g (14%) 311 mg (25%) Red Pesto Prepared Pasta and Pizza Sauces 143 3.6 g (38%) 714 mg (94%) Tomato Basil Pasta Sauce Prepared Pasta and Pizza Sauces 136 4.0 g (42%) 344 mg (35%) Arborio Bold Medium Grain Rice Rice 356 0 g (0%) 0 mg (0%) Arborio Italian Rice Rice 378 2.2 g (90%) 0 mg (0%) Arborio Italian Superfino Rice Rice 378 0 g (0%) 0 mg (0%) Basmati & Flaxseed Rice Blend Rice 375 2.1 g (90%) 0 mg (0%) Basmati Brown & Red Rice Blend Rice 356 4.4 g (98%) 11 mg (81%) Basmati Brown & Wild Rice Blend Rice 356 6.7 g (99%) 11 mg (81%) Basmati Indian Style Long Grain Rice Rice 333 0 g (0%) 0 mg (0%) Brown Jasmine Thai Style Long Grain Rice Rice 378 0 g (0%) 0 mg (0%) Garlic & Herb Risotto Arborio Rice with Seasoning Packet Rice 340 4.0 g (97%) 1,140 mg (98%) Jasmine Thai Style Long Grain Rice Rice 333 0 g (0%) 0 mg (0%) Long Grain & Wild Rice Rice 375 3.6 g (97%) 161 mg (92%) Parmesan Risotto Arborio Rice with Seasoning Packet Rice 375 4.2 g (97%) 812 mg (96%) Portobello Mushroom Risotto Arborio Rice with Seasoning Packet Rice 340 6.4 g (99%) 1,298 mg (99%) Sushi Rice Rice 356 n/a 0 mg (0%) Whole Grain Brown Rice Rice 356 0 g (0%) 0 mg (0%) Wild Rice Blend Rice 378 0 g (0%) 14 mg (85%) Asiago Peppercorn Dressing Salad Dressing and Mayonnaise 467 3.3 g (24%) 933 mg (71%) Asian Style Sesame Dressing Salad Dressing and Mayonnaise 333 20.0 g (84%) 1,133 mg (85%) Balsamic Vinaigrette Dressing Salad Dressing and Mayonnaise 200 10.0 g (63%) 1,033 mg (80%) Chipotle Ranch Dressing Salad Dressing and Mayonnaise 433 3.3 g (24%) 1,067 mg (82%) Chipotle Ranch Dressing Salad Dressing and Mayonnaise 433 3.3 g (24%) 1,067 mg (82%) Garlic Italian Dressing Salad Dressing and Mayonnaise 300 10.0 g (63%) 1,600 mg (95%) Greek Vinaigrette with Feta Cheese Salad Dressing and Mayonnaise 367 10.0 g (63%) 1,933 mg (97%) Italian Blue Cheese Vinaigrette Salad Dressing and Mayonnaise 267 6.7 g (47%) 1,100 mg (84%) Lemon Dill Aioli Salad Dressing and Mayonnaise 333 0 g (0%) 1,200 mg (90%) Mandarin Ginger Poppy Seed Vinaigrette Salad Dressing and Mayonnaise 200 23.3 g (89%) 533 mg (23%) Parmesan Peppercorn Ranch Dressing Salad Dressing and Mayonnaise 367 3.3 g (24%) 867 mg (61%) Sriracha Aioli Salad Dressing and Mayonnaise 333 6.7 g (47%) 1,067 mg (82%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov