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Optimum Nutrition nutrition facts

USDA's branded food database lists 85 Optimum Nutrition products from Optimum Nutrition, Inc. in 9 categories; the most are energy, protein and muscle recovery drinks (56). Of the 83 with a measured place in their category, 39 have less sugar per 100 g than the category's median and 14 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Optimum Nutrition products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Vanilla Ice Cream 100% Whey Protein Powder Drink MixEnergy, Protein and Muscle Recovery Drinks3873.2 g (50%)339 mg (66%)
Vanilla Ice Cream Flavored Gold Standard 100% Whey Protein Powder Drink MixEnergy, Protein and Muscle Recovery Drinks3873.2 g (50%)339 mg (66%)
Vanilla Ice Cream Gold Standard 100% Whey Protein Powder Drink MixEnergy, Protein and Muscle Recovery Drinks3873.2 g (50%)339 mg (66%)
Bbq Flavored Protein Ridges Deliciously Savory Protein SnackOther Snacks4365.1 g (49%)821 mg (40%)
Cinnamon Roll Flavor Protein AlmondsPopcorn, Peanuts, Seeds and Related Snacks5354.7 g (41%)256 mg (50%)
Dark Chocolate Truffle Protein AlmondsPopcorn, Peanuts, Seeds and Related Snacks5352.3 g (11%)198 mg (45%)
Chocolate Frosted Donut Protein Cake BitesSnack, Energy and Granola Bars3383.1 g (8%)231 mg (44%)
Chocolate Raspberry Creme Protein WafersSnack, Energy and Granola Bars46314.6 g (26%)232 mg (44%)
Deliciously Crunchy Protein Snack, Salted Toffee PretzelSnack, Energy and Granola Bars4217.0 g (16%)456 mg (91%)
Protein Cake Bites, Peanut Butter ChocolateSnack, Energy and Granola Bars3813.2 g (9%)270 mg (55%)
Protein Crisp Deliciously Crunchy Protein Snack Bar, Peanut Butter CrunchSnack, Energy and Granola Bars4117.1 g (16%)375 mg (79%)
Vanilla Creme Protein WafersSnack, Energy and Granola Bars50015.0 g (27%)262 mg (53%)
Vanilla Marshmallow Flavored Protein Crisp SnackSnack, Energy and Granola Bars4113.6 g (10%)321 mg (69%)
Blueberry Lemonade Essential Amin.o. Energy Sparkling Hydration DrinkSoda10 g (0%)28 mg (92%)
Blueberry Lemonade Essential Amino .o. Energy Sparkling Hydration DrinkSoda10 g (0%)28 mg (92%)
Grape Essential Amin.o. Energy + Electrolytes Sparkling Hydration DrinkSoda10 g (0%)28 mg (92%)
Grape Essential Amin.o. Energy Sparkling Hydration DrinkSoda10 g (0%)28 mg (92%)
Juicy Cherry Essential Amin.o. Energy Sparkling Hydration DrinkSoda10 g (0%)28 mg (92%)
Juicy Cherry Sparkling Hydration DrinkSoda10 g (0%)28 mg (92%)
Juicy Strawberry Essential Amin.o. Energy Sparkling Hydration DrinkSoda10 g (0%)28 mg (92%)
Mango Pineapple Limeade Essential Amin.o. Energy Sparkling Hydration DrinkSoda10 g (0%)28 mg (92%)
Orange Blast Essential Amin.o. Energy Sparkling Hydration DrinkSoda10 g (0%)28 mg (92%)
Peach Bellini Essential Amin.o. Energy Sparkling Hydration DrinkSoda10 g (0%)28 mg (92%)
Peach Bellini Essential Amin.o. Energy Sparkling Hydration DrinkSoda10 g (0%)28 mg (92%)
Watermelon Essential Amin.o. Energy Sparkling Hydration DrinkSoda10 g (0%)28 mg (92%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov