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Organic Valley nutrition facts

USDA's branded food database lists 206 Organic Valley products from Cooperative Regions of Organic Producer Pools in 18 categories; the most are milk (88). Of the 197 with a measured place in their category, 59 have less sugar per 100 g than the category's median and 102 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Organic Valley products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Organic Fat Free GrassmilkMilk385.0 g (28%)52 mg (30%)
Organic Fat Free MilkMilk385.0 g (28%)52 mg (30%)
Organic Fuel High Protein Milk Shake ChocolateMilk808.0 g (66%)58 mg (51%)
Organic GrassmilkMilk624.6 g (19%)50 mg (22%)
Organic Lowfat MilkMilk455.0 g (28%)52 mg (30%)
Organic MilkMilk675.0 g (28%)54 mg (39%)
Organic Raw Sharp Cheddar Cheese Slices, 6 OzMilk381n/a643 mg (94%)
ORGANIC ULTRA PASTEURIZED REDUCED FAT (2%) GRASSMILK , 64 OZ REDUCED FAT 2% MILK HALF GALLON, 1.89 lMilk544.6 g (26%)50 mg (22%)
Organic Valley, Chocolate Lowfat MilkMilk649.3 g (70%)93 mg (74%)
Organic Valley, Good To Go, 1% Lowfat Milk, ChocolateMilk628.9 g (68%)92 mg (73%)
Organic Valley, Organic 1% Lowfat Milk, Grade A, VanillaMilk649.8 g (71%)51 mg (29%)
Organic Valley, Organic 1% Milkfat Lowfat MilkMilk465.0 g (28%)52 mg (30%)
Organic Valley, Organic 1% Milkfat Lowfat Milk, ChocolateMilk659.5 g (70%)95 mg (74%)
Organic Valley, Organic Fuel, High Protein Milk Shake, VanillaMilk808.0 g (66%)58 mg (51%)
Organic Valley, Organic Fuel, Organic Fuel High Protein Milk Shake, ChocolateMilk808.0 g (66%)58 mg (51%)
Organic Valley, Organic Good To Go, Low Fat MilkMilk465.2 g (55%)52 mg (30%)
Organic Whole MilkMilk624.6 g (19%)50 mg (22%)
Organic Whole MilkMilk655.0 g (28%)50 mg (22%)
Organic Whole MilkMilk674.6 g (19%)50 mg (22%)
Organic 100% Grass-fed Raw Cheddar Cheese, 8 ozMilk393n/a643 mg (94%)
Organic Colby-style Cheese American Singles, 8 ozMilk3685.3 g (55%)684 mg (95%)
Organic Fat Free Milk - 1.89 lMilk385.0 g (28%)52 mg (37%)
Organic Finely Shredded Mozzarella CheeseMilk3213.6 g (16%)679 mg (95%)
Organic Grassmilk Half & Half, 1 each - 473 mlMilk1333.3 g (14%)33 mg (6%)
Organic Grated Parmesan Cheese, 4 ozMilk429n/a1,250 mg (98%)
Organic Jack, 8 ozMilk357100.0 g (99%)607 mg (93%)
Organic Low Fat Chocolate Milk - 1.89 lMilk634.2 g (18%)83 mg (69%)
Organic Low Fat Lactose Free Milk (1 / 2 Gl) - 1.89 lMilk465.4 g (56%)52 mg (37%)
Organic Low Fat Milk - 1.89 lMilk505.8 g (61%)67 mg (58%)
Organic Lowfat 1% MilkMilk505.0 g (28%)63 mg (56%)
Organic Mozzarella CheeseMilk2860 g (0%)679 mg (95%)
Organic Provolone Cheese, 8 ozMilk353n/a882 mg (97%)
Organic Reduced Fat 2% Milk - 3.78 lMilk1,750162.5 g (99%)1,500 mg (99%)
Organic Sour Cream - 1 lbMilk2003.3 g (14%)67 mg (58%)
Organic Sweet Cream Lactose Free Creamer, 25.4 fl ozMilk16720.0 g (92%)n/a
Organic Thick Cut Italian Blend, 6 ozMilk3210 g (0%)714 mg (96%)
Organic Valley American Cheese Prepared Yellow Slice - 6ozMilk381n/a1,286 mg (98%)
Organic Valley Ghee Clarified Butter -- 13 ozMilk900n/a1,480 mg (99%)
Organic Valley Grassmilk Organic Whole MilkMilk634.6 g (26%)50 mg (22%)
Organic Valley Grassmilk Whole Milk Yogurt Plain - 24 ounceMilk815.0 g (28%)72 mg (63%)
Organic Valley Lowfat Small Curd 2% Milkfat Cottage CheeseMilk912.7 g (12%)409 mg (91%)
Organic Valley Milk, Reduced Fat, 2% Milk FatMilk544.6 g (26%)50 mg (22%)
Organic Valley Reduced Fat EggnogMilk1259.2 g (68%)54 mg (47%)
Organic Valley Skim Milk - 64 Fl. Oz.Milk7657.1 g (98%)595 mg (93%)
Organic Valley Whole MilkMilk634.6 g (26%)50 mg (22%)
Organic Vitamin D Whole MilkMilk674.6 g (26%)50 mg (22%)
Reduced Fat MilkMilk545.4 g (56%)58 mg (51%)
Reduced Fat Milk, ChocolateMilk719.6 g (70%)104 mg (78%)
Raw Sharp Cheddar Cheese, 8 ozMilk388n/a635 mg (94%)
Vanilla High Protein Milk ShakeMilk553.0 g (14%)61 mg (54%)
Whole MilkMilk624.6 g (19%)50 mg (22%)
Whole Milk, 1 quartMilk634.6 g (26%)50 mg (22%)
French Vanilla CreamerMilk Additives16720.0 g (34%)33 mg (39%)
Organic Valley, Organic Non-instant Grade a Nonfat Dry MilkMilk Additives34650.0 g (82%)500 mg (95%)
Soy Creamer, French VanillaMilk Additives16720.0 g (34%)200 mg (82%)
Soy Creamer, OriginalMilk Additives1006.7 g (28%)200 mg (82%)
Original Meat SticksOther Snacks3819.5 g (60%)1,429 mg (72%)
Spicy Jalapeno Meat SticksOther Snacks3819.5 g (60%)1,429 mg (72%)
Teriyaki Meat SticksOther Snacks3819.5 g (60%)2,286 mg (94%)
Organic Roast Turkey BreastPepperoni, Salami and Cold Cuts1070 g (0%)589 mg (7%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov