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Publix nutrition facts

USDA's branded food database lists 1,397 Publix products from Publix Super Markets, Inc. in 99 categories; the most are ice cream and frozen yogurt (101). Of the 1,342 with a measured place in their category, 543 have less sugar per 100 g than the category's median and 562 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Publix products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Vanilla Cake with Buttercream IcingCakes, Cupcakes, Snack Cakes38034.2 g (57%)190 mg (17%)
Vanilla Cake with Fudge IcingCakes, Cupcakes, Snack Cakes35037.5 g (67%)200 mg (19%)
Vanilla Flavored Chiffon CakeCakes, Cupcakes, Snack Cakes40034.1 g (56%)518 mg (97%)
Vanilla Flavored Mini CupcakesCakes, Cupcakes, Snack Cakes40846.5 g (92%)366 mg (74%)
Vanilla Flavored Sliced Loaf Cake with Vanilla Flavored IcingCakes, Cupcakes, Snack Cakes40036.0 g (63%)260 mg (37%)
Walnut Brownies with Fudge IcingCakes, Cupcakes, Snack Cakes41543.9 g (86%)232 mg (28%)
Big & Fluffy MarshmallowsCandy32160.7 g (56%)54 mg (53%)
Candy Corn CandyCandy36773.3 g (79%)100 mg (69%)
Candy, FruitslicesCandy34555.2 g (43%)34 mg (42%)
Chocolate-covered Bridgemix CandyCandy46750.0 g (26%)117 mg (74%)
Gummi Rabbits CandyCandy29041.9 g (11%)48 mg (49%)
Mini Gummi Butterflies CandyCandy29041.9 g (11%)48 mg (49%)
Mini Speckled Eggs CandyCandy43363.3 g (61%)150 mg (80%)
Orange Slices CandyCandy34555.2 g (43%)34 mg (42%)
Orange Slices CandyCandy33366.7 g (65%)0 mg (0%)
Orange Slices CandyCandy33366.7 g (65%)0 mg (0%)
Spice Drops CandyCandy33366.7 g (65%)0 mg (0%)
Spicedrops CandyCandy34558.6 g (51%)34 mg (42%)
Starlight Mints CandyCandy40066.7 g (65%)0 mg (0%)
Stripy Sweets CandyCandy400100.0 g (98%)67 mg (58%)
Black Beans in Seasoned SauceCanned and Bottled Beans1000.8 g (16%)331 mg (64%)
Blackeyed PeasCanned and Bottled Beans691.5 g (65%)323 mg (62%)
Dark Red Kidney BeansCanned and Bottled Beans921.5 g (65%)200 mg (28%)
Greatnorthern BeansCanned and Bottled Beans770.8 g (16%)315 mg (58%)
Light Red Kidney BeansCanned and Bottled Beans921.5 g (65%)200 mg (28%)
Pinto BeansCanned and Bottled Beans850.8 g (16%)315 mg (58%)
Reduced Sodium Black BeansCanned and Bottled Beans920.8 g (16%)131 mg (24%)
Reduced Sodium Dark Red Kidney BeansCanned and Bottled Beans921.5 g (65%)92 mg (11%)
Chicken Noodle Condensed SoupCanned Condensed Soup480 g (0%)712 mg (81%)
Cream of Chicken Condensed SoupCanned Condensed Soup960.8 g (26%)696 mg (72%)
Cream of Mushroom Condensed SoupCanned Condensed Soup800.8 g (26%)696 mg (72%)
Cherry Mixed Fruit in Natural Flavored 100% Fruit JuiceCanned Fruit6212.4 g (47%)0 mg (0%)
Diced PearsCanned Fruit375.6 g (4%)0 mg (0%)
Fruit CocktailCanned Fruit417.4 g (8%)16 mg (91%)
Halves Unpeeled ApricotCanned Fruit9416.4 g (86%)16 mg (91%)
Mandarin OrangeCanned Fruit5712.1 g (44%)4 mg (43%)
Mixed Fruit in Natural Flavored 100% Fruit JuiceCanned Fruit6212.4 g (47%)0 mg (0%)
No Sugar Added Yellow Cling Diced PeachesCanned Fruit285.6 g (4%)0 mg (0%)
Yellow Cling Diced PeachesCanned Fruit5312.4 g (47%)0 mg (0%)
Yellow Cling Peach SlicesCanned Fruit295.7 g (5%)20 mg (94%)
Chunk White Chicken Breast with Rib Meat in WaterCanned Meat830 g (0%)643 mg (54%)
Beef BrothCanned Soup60.4 g (42%)333 mg (70%)
Newenglandstyle Clam ChowderCanned Soup530.8 g (59%)167 mg (17%)
Reduced Sodium Chicken Noodle SoupCanned Soup450.8 g (59%)167 mg (17%)
Traditional New England Style Clam ChowderCanned Soup690.8 g (59%)327 mg (66%)
Honey-scented Pumpkin PieCanned Vegetables333.3 g (65%)4 mg (3%)
Whole Kernel Crispy Sweet CornCanned Vegetables822.4 g (55%)259 mg (66%)
Whole Kernel Golden Sweet CornCanned Vegetables645.6 g (89%)240 mg (45%)
Almonds & Oats Sweetened Multigrain CerealCereal40017.5 g (34%)338 mg (52%)
Apple & Cinnamon Flavored Instant OatmealCereal37134.3 g (82%)486 mg (74%)
Blended Cereal, Crispy Corn & RiceCereal38515.4 g (30%)513 mg (79%)
Cereal, Cocoa CrunchiesCereal38933.3 g (79%)347 mg (54%)
Cinnacrunch Squares Crispy, Sweetened Whole Wheat and Rice CerealCereal42933.3 g (79%)476 mg (73%)
Crunchy Rice & Wheat, StrawberriesCereal37028.3 g (68%)457 mg (68%)
Frosted Flakes Toasted Corn CerealCereal39536.8 g (87%)395 mg (61%)
Frosted Oat CerealCereal40040.0 g (90%)550 mg (85%)
Frosted Wheat Shredded, Sweetened Wheat CerealCereal35020.0 g (41%)8 mg (14%)
Honey & Oats Sweetened Multigrain CerealCereal38517.9 g (36%)359 mg (57%)
Lower Maple & Brown Sugar Flavored Instant OatmealCereal38211.8 g (24%)765 mg (98%)
Maple & Brown Sugar Flavored Instant OatmealCereal37227.9 g (67%)605 mg (90%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov