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Simply Balanced nutrition facts

USDA's branded food database lists 947 Simply Balanced products from Target Stores in 84 categories; the most are wholesome snacks (68). Of the 867 with a measured place in their category, 295 have less sugar per 100 g than the category's median and 472 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Simply Balanced products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Brown Organic Steamed RiceEntrees, Sides and Small Meals1120.6 g (30%)6 mg (11%)
Caribbean-style Brown Rice with Black Beans, Caribbean-style Brown with Black BeansEntrees, Sides and Small Meals1040.4 g (27%)129 mg (24%)
Garlic & Olive Oil QuinoaEntrees, Sides and Small Meals1670 g (0%)352 mg (60%)
Garlic Organic Mashed PotatoesEntrees, Sides and Small Meals2001.4 g (51%)321 mg (52%)
Southwestern-style Quinoa & Brown Rice, Southwestern-style Quinoa & BrownEntrees, Sides and Small Meals1670.4 g (28%)348 mg (59%)
Spanish-style Brown Rice with Black QuinoaEntrees, Sides and Small Meals1000.4 g (27%)200 mg (32%)
Sweet Organic Mashed PotatoesEntrees, Sides and Small Meals1578.6 g (94%)357 mg (62%)
Alaskan Keta Wild Caught Salmon Skinless FilletsFish and Seafood1200 g (0%)49 mg (3%)
Brown Rice, Quinoa & Red Rice with Flax SeedsFlavored Rice Dishes1080.4 g (17%)129 mg (12%)
Blanched Almond FlourFlours and Corn Meal6006.7 g (86%)0 mg (0%)
Gluten Free Flour BlendFlours and Corn Meal3330 g (0%)17 mg (71%)
Organic All Purpose Unbleached FlourFlours and Corn Meal3670 g (0%)0 mg (0%)
Organic Coconut FlourFlours and Corn Meal4627.7 g (91%)77 mg (83%)
Organic Whole Wheat FlourFlours and Corn Meal3330 g (0%)0 mg (0%)
Organic Whole Wheat FlourFlours and Corn Meal3430 g (0%)0 mg (0%)
Wheat GermFlours and Corn Meal38515.4 g (95%)0 mg (0%)
Breaded Chicken Breast Strips with Rib MeatFrozen Appetizers and Hors D'oeuvres2000 g (0%)412 mg (32%)
Gluten Free Chicken NuggetsFrozen Appetizers and Hors D'oeuvres2120 g (0%)506 mg (53%)
Grilled Gluten Free Chicken Breast StripsFrozen Appetizers and Hors D'oeuvres1530 g (0%)365 mg (23%)
Whole Grain Chicken NuggetsFrozen Appetizers and Hors D'oeuvres2500 g (0%)345 mg (19%)
Quinoa & Kale Turkey MeatballsFrozen Bacon, Sausages and Ribs1292.4 g (70%)482 mg (16%)
Spicy Red Pepper Chicken MeatballsFrozen Bacon, Sausages and Ribs1290 g (0%)471 mg (13%)
Brown Rice & Korean Seasoned BeefFrozen Dinners and Entrees1295.5 g (91%)278 mg (43%)
Goncchi Puttanesca with Grilled ChickenFrozen Dinners and Entrees1332.0 g (51%)322 mg (59%)
Moroccan-inspired Grains & Vegetables, Moroccan-inspiredFrozen Dinners and Entrees1061.6 g (38%)98 mg (3%)
Pork Chile VerdeFrozen Dinners and Entrees1022.8 g (70%)239 mg (28%)
Quinoa Blend with Chicken & Fire Roasted VegetablesFrozen Dinners and Entrees1331.2 g (23%)94 mg (2%)
Spicy Orange Chicken with Rice NoodlesFrozen Dinners and Entrees1062.0 g (51%)247 mg (31%)
Spicy Vegan Bean ChiliFrozen Dinners and Entrees592.4 g (61%)235 mg (26%)
Spinach & Garlic Turkey MeatballsFrozen Dinners and Entrees1530 g (0%)412 mg (80%)
Three Grain Blend with Bourbon ChickenFrozen Dinners and Entrees1537.8 g (96%)251 mg (32%)
Three Grain Risotto with Mushrooms & AsparagusFrozen Dinners and Entrees1020.8 g (12%)247 mg (31%)
Whole Grains & Vegetable Blend with QuinoaFrozen Dinners and Entrees1256.7 g (94%)24 mg (1%)
Alaskan Coho Wild Caught Salmon FilletsFrozen Fish and Seafood1470 g (0%)47 mg (6%)
Alaskan Coho Wild Caught Salmon FilletsFrozen Fish and Seafood1480 g (0%)46 mg (6%)
Alaskan Coho Wild Caught Salmon Full Side FilletFrozen Fish and Seafood1500 g (0%)44 mg (4%)
Alaskan Halibut Boneless Skinless FilletFrozen Fish and Seafood1310 g (0%)63 mg (12%)
Alaskan Sockeye Salmon FilletFrozen Fish and Seafood1670 g (0%)48 mg (6%)
Alaskan Sockeye Wild Caught Salmon FilletFrozen Fish and Seafood1670 g (0%)48 mg (6%)
Alaskan Sockeye Wild Caught Salmon FilletsFrozen Fish and Seafood1340 g (0%)70 mg (13%)
Atlantic SalmonFrozen Fish and Seafood2120 g (0%)58 mg (9%)
Chipotle Barbecue Glazed Salmon FilletsFrozen Fish and Seafood1271.6 g (86%)107 mg (20%)
Citrus Herb Cod FilletsFrozen Fish and Seafood710.9 g (78%)223 mg (38%)
Flounder Wild Caught FilletsFrozen Fish and Seafood800 g (0%)115 mg (21%)
Garlic & Herb Glazed Tilapia FilletsFrozen Fish and Seafood960 g (0%)287 mg (49%)
Mahi Mahi Wild Caught FilletsFrozen Fish and Seafood89n/a89 mg (17%)
Mango Habanero Glazed Tilapia FilletsFrozen Fish and Seafood1011.8 g (88%)193 mg (35%)
Sea Salt & Cracked Pepper Glazed Salmon FilletsFrozen Fish and Seafood1190 g (0%)190 mg (35%)
Sea Scallops Wild CaughtFrozen Fish and Seafood710 g (0%)150 mg (27%)
Soy Ginger Glazed Salmon FilletsFrozen Fish and Seafood1290.7 g (75%)186 mg (34%)
Swai FilletsFrozen Fish and Seafood880 g (0%)27 mg (1%)
Tail-off, Peeled & Deveined Raw Large ShrimpFrozen Fish and Seafood710 g (0%)232 mg (41%)
Tail-off, Peeled & Deveined Raw Large ShrimpFrozen Fish and Seafood620 g (0%)348 mg (57%)
Tail-on, Peeled & Deveined Cooked Large ShrimpFrozen Fish and Seafood830 g (0%)179 mg (33%)
Tail-on, Peeled & Deveined Cooked Large ShrimpFrozen Fish and Seafood710 g (0%)329 mg (54%)
Tail-on, Peeled & Deveined Raw Jumbo ShrimpFrozen Fish and Seafood620 g (0%)348 mg (57%)
Tilapia FilletsFrozen Fish and Seafood970 g (0%)22 mg (0%)
Wild Caught Sea ScallopsFrozen Fish and Seafood710 g (0%)150 mg (27%)
Yellowfin Tuna SteaksFrozen Fish and Seafood1060 g (0%)44 mg (4%)
Acai Berry Organic Unsweetened PureeFrozen Fruit and Fruit Juice Concentrates700 g (0%)26 mg (93%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov