Cereal

7,146 products · 1,044 brands

USDA's branded food database lists 7,146 cereal products from 1,044 brands; the median has 385 calories, 21.7 g of sugars, 8.8 g of protein and 314 mg of sodium per 100 g. The most common serving is 40 g (644 labels).

Data: USDA FoodData Central, April 30, 2026 release.

Every cereal product, A to Z

Honey & Oat Clusters with Crispy AlmondsMarket Basket · 400 calories per 100 g
Honey & Oat GranolaPics · 429 calories per 100 g
Honey & Oat GranolaMarket Basket · 429 calories per 100 g
Honey & Oat Mixers with AlmondsMarket Essentials · 400 calories per 100 g
Honey & Oats Corn Flakes, Wheat Flakes and Granola Medley CerealFull Circle Market · 375 calories per 100 g
Honey & Oats Flavored Sweetened Corn & Whole Wheat Flake Cereal with Granola & Sliced Almonds CerealStater Bros. · 400 calories per 100 g
Honey & Oats Granola with AlmondsFirst Street · 455 calories per 100 g
Honey & Oats Lightly Sweetened Corn and Whole Wheat Crispy Flakes Cereal with Granola and Sliced AlmondsChestnut Hill · 400 calories per 100 g
Honey & Oats Organic GranolaManitoba Harvest · 455 calories per 100 g
Honey & Oats Sweetened Multigrain CerealPublix · 385 calories per 100 g
Honey & Oats Toasted Multi-grain Cereal with Honey Oat ClustersFood Club · 375 calories per 100 g
Honey & Oats Toasted Multi-grain Cereal with Honey Oat ClustersSchnucks · 372 calories per 100 g
Honey & Oats with Almonds Toasted Multi-grain Cereal with Almonds & Honey Oat ClustersFood Club · 406 calories per 100 g
Honey & Oats with Almonds Toasted Multi-grain Flakes with Honey Oat Clusters & AlmondsSchnucks · 395 calories per 100 g
Honey & Oats with Honey Flavored Oat Clusters Sweetened Corn & Whole Wheat Flake Cereal with GranolaStater Bros. · 385 calories per 100 g
Honey & Peanut Butter CerealClif · 424 calories per 100 g
Honey & Raspberry Gourmet GranolaMrs. Barr's. · 464 calories per 100 g
Honey Almond + Probiotics Ancient Grain GranolaPurely Elizabeth. · 433 calories per 100 g
Honey Almond Ancient Grains Blend of Whole Grain Wheat, Rice, Soy, Ancient Grains Sorghum & Black Rice Flakes with Honey & Almond CerealSpecial K · 367 calories per 100 g
Honey Almond Ancient Grains Blend of Whole Grain Wheat, Rice, Soy, Ancient Grains, Sorghum & Black Rice Flakes with Honey & Almond Protein CerealSpecial K · 383 calories per 100 g
Honey Almond Ancient Grains Blend of Whole Grain Wheat, Rice, Soy, Ancient Grains, Sorghum & Black Rice Flakes with Honey & Almond Protein CerealSpecial K · 367 calories per 100 g
Honey Almond CerealKind · 455 calories per 100 g
Honey Almond Flavor Super Grains Whole Grain Oats, Barley, Rye, Flax & Quinoa Instant OatmealQuaker · 375 calories per 100 g
Honey Almond Flavored CerealMalt O Meal · 400 calories per 100 g
Honey Almond Flax BarsKashi · 377 calories per 100 g
Honey Almond Flax Crunch Cereal Kashi · 385 calories per 100 g
Honey Almond Flax Naturally Sweetened Multigrain Cluster CerealKashi · 377 calories per 100 g
Honey Almond Flax Protein & Fiber Crunch365 Whole Foods Market · 379 calories per 100 g
Honey Almond Flax Whole Grain Clusters CerealSimple Truth · 364 calories per 100 g
Honey Almond GranolaStater Bros. · 436 calories per 100 g
Honey Almond Granola Cereal ClustersGefen · 462 calories per 100 g
Honey Almond Granola ClustersSnap Kitchen · 429 calories per 100 g
Honey Almond Granola with AlmondsSimply Balanced · 455 calories per 100 g
Honey Almond GranolaGolden Pack · 440 calories per 100 g
Honey Almond GranolaJohnvince Foods · 455 calories per 100 g
Honey Almond GranolaHeinen's · 467 calories per 100 g
Honey Almond GranolaBack To Nature · 447 calories per 100 g
Honey Almond GranolaTorn & Glasser · 467 calories per 100 g
Honey Almond GranolaAmish Wedding · 367 calories per 100 g
Honey Almond GranolaBob's Red Mill · 417 calories per 100 g
Honey Almond GranolaMember's Mark · 433 calories per 100 g
Honey Almond GranolaGood & Gather · 444 calories per 100 g
Honey Almond GranolaMeijer · 455 calories per 100 g
Honey Almond GranolaMeijer · 455 calories per 100 g
Honey Almond Organic GranolaSimply Balanced · 442 calories per 100 g
Honey Almond Organic GranolaSimply Balanced · 382 calories per 100 g
Honey Almond Protein CerealKay's · 353 calories per 100 g
Honey Almond Protein Cookie BitesKay's · 368 calories per 100 g
Honey Almond Satisfying Combination of Crunchy Almonds and Golden Honey Premium GranolaCulinaria · 455 calories per 100 g
Honey Almond Soft Baked GranolaBear Naked · 481 calories per 100 g
Honey and Oat Crunch CerealSpartan · 400 calories per 100 g
Honey and Oat Crunch with AlmondsSpartan · 400 calories per 100 g
Honey Bun CerealHostess · 405 calories per 100 g
Honey Bun Flavored Instant OatmealQuaker · 371 calories per 100 g
Honey Bunches of Oats, Cereal, ChocolateHoney Bunches of Oats · 406 calories per 100 g
Honey Buzzers CerealMalt O Meal · 394 calories per 100 g
Honey Buzzers CerealMalt O Meal · 400 calories per 100 g
Honey Bzzzzz Sweetened Corn & Oat CerealFood Club · 400 calories per 100 g
Honey Cashew Protein GranolaCascadian Farm · 471 calories per 100 g
Honey CerealOhs! · 425 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov