Cereal
7,146 products · 1,044 brands
USDA's branded food database lists 7,146 cereal products from 1,044 brands; the median has 385 calories, 21.7 g of sugars, 8.8 g of protein and 314 mg of sodium per 100 g. The most common serving is 40 g (644 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every cereal product, A to Z
- Honey CerealScooters · 386 calories per 100 g
- Honey Chia-super Flakes CerealsNature's Path Organic · 400 calories per 100 g
- Honey Clusters of Oats with Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal with GranolaMeijer · 400 calories per 100 g
- Honey Crispy Brown Rice Mixed Berries 100% Whole Grain CerealErewhon · 400 calories per 100 g
- Honey Crunch & Oats Flavored Corn and Wheat Flakes Ceral with Granola ClutersClover Valley · 385 calories per 100 g
- Honey Crunch & Oats Organic CerealGreat Value · 375 calories per 100 g
- Honey Crunch & Oats Rung Flavored Frosted Corn and Wheat Flakes Cereal with Granola ClustersClover Valley · 400 calories per 100 g
- Honey Crunch 'n Oats a Blend of Corn Flakes, Wheat Flakes & Granola with Oats and Honey CerealO Organics · 375 calories per 100 g
- Honey Crunch 'n Oats Crispy Flakes & Crunchy Toasted Oats Cereal with Honey!Millville · 385 calories per 100 g
- Honey Crunch Sweetened Corn & Oat CerealHyvee · 400 calories per 100 g
- Honey Crunch Whole Grain CerealHoney Bunches of Oats · 393 calories per 100 g
- Honey Flavor CerealCorn Flakes · 366 calories per 100 g
- Honey Flavored Oat Blenders CerealMalt-o-meal · 385 calories per 100 g
- Honey Graham CerealMalt O Meal · 400 calories per 100 g
- Honey Graham CerealMeijer · 405 calories per 100 g
- Honey Graham CerealCatalina Crunch · 306 calories per 100 g
- Honey Graham CerealMalt O Meal · 433 calories per 100 g
- Honey Graham Cereal, Honey Graham CrunchWeis · 405 calories per 100 g
- Honey Graham CrunchEssential Everyday · 405 calories per 100 g
- Honey Graham CrunchKiggins · 405 calories per 100 g
- Honey Graham Crunch CerealHy-vee · 405 calories per 100 g
- Honey Graham Crunch Sweetened Whole Grain Wheat and Corn CerealGreat Value · 405 calories per 100 g
- Honey Graham Crunch Sweetened Whole Grain Wheat and Corn CerealWinco Foods · 405 calories per 100 g
- Honey Graham Squares & Cocoa Corn Puff Cereal with MarshmallowsMalt O Meal · 400 calories per 100 g
- Honey Graham Squares & Cocoa Corn Puff Cereal with MarshmallowsMalt O Meal · 400 calories per 100 g
- Honey Graham Squares & Cocoa Corn Puff Cereal with Marshmallows, S'moresMalt O Meal · 400 calories per 100 g
- Honey Graham Toasters CerealMom Brands · 433 calories per 100 g
- Honey Graham Toasters CerealMalt O Meal · 405 calories per 100 g
- Honey Graham Toasters CerealMalt O Meal · 405 calories per 100 g
- Honey Graham Toasters CerealMalt O Meal · 405 calories per 100 g
- Honey Graham Toasters, CerealMalt O Meal · 411 calories per 100 g
- Honey Graham, Cereal Oh's · 407 calories per 100 g
- Honey Graham, Cocoa Corn Puff and Marshmallow CerealDreamworks Madagascar · 400 calories per 100 g
- Honey Grahams CerealMillville · 405 calories per 100 g
- Honey Grahams CerealMarket Basket · 405 calories per 100 g
- Honey Grahams Sweetened Whole Grain Wheat and Corn CerealMom's Best Cereals · 405 calories per 100 g
- Honey Grahams Sweetened Whole Wheat and Corn CerealMom's Best Cereals · 405 calories per 100 g
- Honey Grain Free CerealThree Wishes · 343 calories per 100 g
- Honey Granola CerealGreat Value · 439 calories per 100 g
- Honey Granola Crunchy Clusters Plant Based SnackSunbest · 390 calories per 100 g
- Honey GranolaAmerican Golden Packing · 400 calories per 100 g
- Honey Lavender Organic GranolaFrom the Fields' · 292 calories per 100 g
- Honey Moonglow CerealSweet Dreams · 414 calories per 100 g
- Honey Nut CerealPerfect Keto · 250 calories per 100 g
- Honey Nut Crisps Flavored Toasted Corn CerealBest Choice · 375 calories per 100 g
- Honey Nut Crispy OatsMillville · 390 calories per 100 g
- Honey Nut Deandre's Hop Box Toasted Oats CerealPlb Sports & Entertainment · 375 calories per 100 g
- Honey Nut Flavor Oatmeal Squares Crunchy Oat CerealQuaker · 375 calories per 100 g
- Honey Nut Flavored CerealLoops · 375 calories per 100 g
- Honey Nut Flavored CerealHannaford · 378 calories per 100 g
- Honey Nut Flavored Sweetened Toasted Oat Cereal with Natural Almond FlavorSe Grocers · 378 calories per 100 g
- Honey Nut Flavored Sweetened Toasted Oats CerealClover Valley · 390 calories per 100 g
- Honey Nut Flavored Tasteeos Sweetened Toasted Oat CerealHannaford · 378 calories per 100 g
- Honey Nut Flavored Toasted Oats Cereal with Real HoneyMeijer · 393 calories per 100 g
- Honey Nut Flavored Toasted Oats CerealTaanug · 390 calories per 100 g
- Honey Nut Flavored Toasted Oats Sweetened Oat CerealSignature Select · 390 calories per 100 g
- Honey Nut Flavored Toasted Oats Sweetened Toasted Oat Cereal with Honey & Natural AlmondSchnucks · 378 calories per 100 g
- Honey Nut Flavored Toasted Oats Sweetened Whole Grain Oat Cereal with Real HoneyMeijer · 400 calories per 100 g
- Honey Nut Flavored Toasted OatsKroger · 378 calories per 100 g
- Honey Nut Gluten Free GranolaGrandy Organics · 228 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov