Cereal

7,146 products · 1,044 brands

USDA's branded food database lists 7,146 cereal products from 1,044 brands; the median has 385 calories, 21.7 g of sugars, 8.8 g of protein and 314 mg of sodium per 100 g. The most common serving is 40 g (644 labels).

Data: USDA FoodData Central, April 30, 2026 release.

Every cereal product, A to Z

Honey Nut Grain-free CrealMagic Spoon · 378 calories per 100 g
Honey Nut GranolaGrandyoats · 439 calories per 100 g
Honey Nut GranolaLaura's · 420 calories per 100 g
Honey Nut GranolaBack To Nature · 440 calories per 100 g
Honey Nut GranolaOpen Nature · 462 calories per 100 g
Honey Nut Happy O's Sweetened Toasted Oat Cereal, Honey Nut Happy O'sBest Choice · 390 calories per 100 g
Honey Nut Happy O's Toasted Oats Cereal, Honey Nut Happy O'sBest Choice · 375 calories per 100 g
Honey Nut Honest O's CerealBarbara's · 375 calories per 100 g
Honey Nut Hoops CerealGood & Gather · 390 calories per 100 g
Honey Nut Hoops Organic Lightly Sweetened Oat Cereal Touched with HoneySimply Balanced · 393 calories per 100 g
Honey Nut Naturally Flavored Toasted Oats CerealMarket Basket · 390 calories per 100 g
Honey Nut O Rings Organic CerealHeinen's · 385 calories per 100 g
Honey Nut O's CerealNice! · 400 calories per 100 g
Honey Nut O's Cereal, Honey Nut O'sO Organics · 390 calories per 100 g
Honey Nut O's Flavored Cereal, Honey Nut O'sCascadian Farm · 372 calories per 100 g
Honey Nut O's Flavored Sweetened Whole Grain Oat Cereal with Honey, Honey Nut O'sNature's Promise · 390 calories per 100 g
Honey Nut O's Organic Whole Grain Cereal, Honey Nut O'sField Day · 393 calories per 100 g
Honey Nut O's Sweetened Oat Cereal, Honey Nut O'sFresh Thyme · 390 calories per 100 g
Honey Nut O's Sweetened Toasted Oat Cereal, Honey Nut O'sGreat Value · 390 calories per 100 g
Honey Nut Oat Sweetened Toasted Oat CerealLidl · 390 calories per 100 g
Honey Nut Oats & O's Sweetened Toasted Oat Cereal, Honey Nut Oats & O'sAdusa · 378 calories per 100 g
Honey Nut RingsGolden Foods · 400 calories per 100 g
Honey Nut Rollin' OatsKiggins · 390 calories per 100 g
Honey Nut ScootersMom Brands · 400 calories per 100 g
Honey Nut Scooters CerealMalt O Meal · 390 calories per 100 g
Honey Nut ScootersMalt O Meal · 390 calories per 100 g
Honey Nut Spins Sweetened Toasted Oat CerealGreat Value · 400 calories per 100 g
Honey Nut Sweetened Toasted Oat Cereal with Real Honey and Natural Almond FlavorValu Time · 400 calories per 100 g
Honey Nut Sweetened Toasted Oat CerealSunny Select · 375 calories per 100 g
Honey Nut Tasteeos Sweetened Oat CerealFirst Street · 393 calories per 100 g
Honey Nut Tasteeos Sweetened Oat CerealHannaford · 378 calories per 100 g
Honey Nut Tasteeos Sweetened Toasted Oat CerealHy-vee · 378 calories per 100 g
Honey Nut Toasted O's Organic Sweetened Whole Grain Toasted Oat Cereal, Honey Nut Toasted O'sH-e-b · 390 calories per 100 g
Honey Nut Toasted OatsFull Circle · 400 calories per 100 g
Honey Nut Toasted OatsSpartan · 400 calories per 100 g
Honey Nut Toasted OatsKroger · 393 calories per 100 g
Honey Nut Toasted Oats CerealBrookshire's · 400 calories per 100 g
Honey Nut Toasted Oats CerealFull Circle Market · 375 calories per 100 g
Honey Nut Toasted Oats CerealValu Time · 400 calories per 100 g
Honey Nut Toasted Oats CerealShoppers Value · 375 calories per 100 g
Honey Nut Toasted Oats CerealMarket Basket · 390 calories per 100 g
Honey Nut Toasted Oats CerealTops · 375 calories per 100 g
Honey Nut Toasted Oats CerealPujols · 375 calories per 100 g
Honey Nut Toasted Oats CerealHarris Teeter · 390 calories per 100 g
Honey Nut Toasted Oats CerealEssential Everyday · 378 calories per 100 g
Honey Nut Toasted Oats Flavored Sweetened Whole Grain Oat CerealSimple Truth · 390 calories per 100 g
Honey Nut Toasted Oats Organic CerealGreat Value · 390 calories per 100 g
Honey Nut Toasted Oats Sweetened Cereal with Honey & Almond FlavorTops · 393 calories per 100 g
Honey Nut Toasted Oats Sweetened CerealAlways Save · 375 calories per 100 g
Honey Nut Toasted Oats Sweetened Oat Cereal with Honey & AlmondsIga · 375 calories per 100 g
Honey Nut Toasted Oats Sweetened Oat Cereal with Real Honey and Natural Almond FlavorShoprite · 390 calories per 100 g
Honey Nut Toasted Oats Sweetened Oat CerealShoprite · 378 calories per 100 g
Honey Nut Toasted Oats Sweetened Toasted Oat Cereal with Honey & AlmondsFood Club · 375 calories per 100 g
Honey Nut Toasted Oats Sweetened Toasted Oat Cereal with Honey & AlmondsFirst Street · 375 calories per 100 g
Honey Nut Toasted Oats Sweetened Toasted Oat Cereal with Honey & AlmondsAlways Save · 375 calories per 100 g
Honey Nut Toasted Oats Sweetened Toasted Oat Cereal with Honey & Natural Almond FlavorStater Bros. · 378 calories per 100 g
Honey Nut Toasted Oats Sweetened Toasted Oat Cereal with HoneyFood Club · 390 calories per 100 g
Honey Nut Toasted Oats Sweetened Toasted Oat Cereal with Real Honey and Natural Almond FlavorFood Club · 393 calories per 100 g
Honey Nut Toasted Oats Sweetened Whole Grain Oat Cereal with HoneyGiant Eagle · 390 calories per 100 g
Honey Nut Toasted Oats Sweetened Whole Grain Oat Cereal with Real Honey & AlmondsOur Family · 375 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov