Cereal

7,146 products · 1,044 brands

USDA's branded food database lists 7,146 cereal products from 1,044 brands; the median has 385 calories, 21.7 g of sugars, 8.8 g of protein and 314 mg of sodium per 100 g. The most common serving is 40 g (644 labels).

Data: USDA FoodData Central, April 30, 2026 release.

Every cereal product, A to Z

Honey Nut Toasted Oats Sweetened Whole Grain Oat Cereal with Real HoneyMeijer · 390 calories per 100 g
Honey Nut Toasted Oats Sweetened Whole Grain Oat Cereal with Real HoneyMeijer · 400 calories per 100 g
Honey Nut Toasted Oats Sweetened Whole Grain Oat Cereal with Real HoneyWinco Foods · 390 calories per 100 g
Honey Nut Toasted Oats Sweetened Whole Grain Oat CerealSimple Truth · 400 calories per 100 g
Honey Nut Toasted OatsBettis Hof Crunch · 400 calories per 100 g
Honey Nut Toasted OatsClover Valley · 375 calories per 100 g
Honey Nut Toasted OatsPrice Rite · 390 calories per 100 g
Honey Nut Toasted OatsMarket Essentials · 390 calories per 100 g
Honey Nut Toasted OatsFreedom's Choice · 375 calories per 100 g
Honey Nut Toasted OatsSignature Select · 390 calories per 100 g
Honey Nut Toasted OatsOur Family · 375 calories per 100 g
Honey Nut Toasted Oats, Sweetened Toasted Oat Cereal with Honey and AlmondsValu Time · 400 calories per 100 g
Honey Nut Toasted Oats, Sweetened Toasted Oat Cereal with Real Honey & AlmondKroger · 365 calories per 100 g
Honey Nut Toasty O's Sweetened Whole Grain Oat Cereal with Real Honey, Honey Nut Toasty O'sMom's Best Cereals · 390 calories per 100 g
Honey Nut Wholesome Oats with Coconut and Honey GranolaNature Grove · 462 calories per 100 g
Honey Nut with Almonds GranolaSweet Home Farm · 453 calories per 100 g
Honey O Rings Organic CerealHeinen's · 385 calories per 100 g
Honey Oat Blenders CerealMalt O Meal · 385 calories per 100 g
Honey Oat CerealSpecial K · 357 calories per 100 g
Honey Oat Cluster Crunch Sweetened Multigrain Cereal with AlmondsHarris Teeter · 386 calories per 100 g
Honey Oat Clusters Flavored Toasted Flakes CerealBest Choice · 385 calories per 100 g
Honey Oat Clusters Multi-grain CerealShoprite · 385 calories per 100 g
Honey Oat Clusters Multigrain CerealShoprite · 385 calories per 100 g
Honey Oat Clusters with Almonds Multi-grain CerealShoprite · 400 calories per 100 g
Honey Oat Clusters with Almonds Multigrain CerealShoprite · 400 calories per 100 g
Honey Oat Clusters with Almonds Sweetened Corn & Whole Wheat Flakes Cereal with GranolaGiant Eagle · 395 calories per 100 g
Honey Oat Clusters with Almonds Sweetened Multigrain Flakes with Honey Flavored Granola and Sliced Almonds CerealPrice Rite · 400 calories per 100 g
Honey Oat Clusters with AlmondsBest Choice · 375 calories per 100 g
Honey Oat Clusters with Strawberries Frosted Corn & Wheat Flakes Cereal with Granola Clusters & StrawberriesBest Choice · 375 calories per 100 g
Honey Oat Crunch CerealKiggins · 385 calories per 100 g
Honey Oat Crunch CerealCascadian Farm · 385 calories per 100 g
Honey Oat Crunch Lightly Sweetened Corn & Whole Wheat Flakes with Granola Oat Clusters CerealHarris Teeter · 385 calories per 100 g
Honey Oat Crunchy Granola BitesBear Naked · 400 calories per 100 g
Honey Oat Frosted Corn and Wheat Flakes Cereal with Granola ClustersBest Choice · 375 calories per 100 g
Honey Oat GranolaBob's Red Mill · 411 calories per 100 g
Honey Oat Lightly Sweetened GranolaBob's Red Mill · 429 calories per 100 g
Honey Oat Organic GranolaField Day · 438 calories per 100 g
Honey Oats & Flakes CerealKamara's King Crunch · 375 calories per 100 g
Honey Oats & Flakes CerealBig Y · 375 calories per 100 g
Honey Oats & Flakes Flavored Toasted Multi-grain Sweetened Cereal with Honey Oat ClustersFareway · 385 calories per 100 g
Honey Oats & Flakes with Almonds Flavored Sweetened Multi-grain Cereal with Honey Oat Clusters and AlmondsFareway · 400 calories per 100 g
Honey Oats & Flakes with Strawberries Sweetened Multigrain Cereal with Real Strawberries & Honey Oat ClustersStater Bros. · 387 calories per 100 g
Honey Peanut Butter Ancient Grain GranolaPurely Elizabeth. · 433 calories per 100 g
Honey Peanut Butter Protein & Fiber Hot OatmealThinkthin · 380 calories per 100 g
Honey Peanut Butter Superfood CerealPurely Elizabeth. · 418 calories per 100 g
Honey Pecan Baked GranolaGranola · 461 calories per 100 g
Honey Pecan Granola Chewy ClustersGefen · 429 calories per 100 g
Honey Pecan Granola Made with Organic Grains & HoneyGranola Factory · 464 calories per 100 g
Honey Pecan Snacking Granola ClustersCreative Snacks Co. · 425 calories per 100 g
Honey Pops CerealFood Lion · 395 calories per 100 g
Honey Puffed Wheat Sweetened CerealSunny Select · 381 calories per 100 g
Honey Puffed Wheat Sweetened Puffed Wheat CerealFood Club · 381 calories per 100 g
Honey Puffed Wheat Sweetened Wheat Cereal with Real HoneyValu Time · 382 calories per 100 g
Honey Puffed Wheat Sweetened Wheat Cereal with Real HoneyValu Time · 382 calories per 100 g
Honey Puffs Sweetened Oat & Corn CerealAlways Save · 400 calories per 100 g
Honey Rice CerealBarbara's · 400 calories per 100 g
Honey Roasted Bunches of Oats CerealPost · 386 calories per 100 g
Honey Roasted CerealHoney Bunches of Oats · 390 calories per 100 g
Honey Roasted CerealHoney Bunches of Oats · 390 calories per 100 g
Honey Roasted CerealHoney Bunches of Oats · 385 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov