Deli meat
3,702 products · 555 brands
USDA's branded food database lists 3,702 deli meat products from 555 brands; the median has 125 calories, 1.8 g of sugars, 17.9 g of protein and 946 mg of sodium per 100 g. The most common serving is 56 g (1,460 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every deli meat product, A to Z
- Bologna, GarlicHeritage Farm · 342 calories per 100 g
- Bone Ham, Hardwood SmokedHormel · 131 calories per 100 g
- Boneless Cubed HamMeijer · 107 calories per 100 g
- Boneless Fully Cooked Ham SteakBig Y · 107 calories per 100 g
- Boneless Ham and Water Product, Golden SmokedJohn Morrell · 107 calories per 100 g
- Boneless Ham SlicesSmithfield · 108 calories per 100 g
- Boneless Ham SlicesLancaster · 107 calories per 100 g
- Boneless Ham SteakJohn F. Martin & Sons · 119 calories per 100 g
- Boneless Ham SteakWellshire · 143 calories per 100 g
- Boneless Ham SteakOpen Acres · 107 calories per 100 g
- Boneless Ham SteakFrick's · 107 calories per 100 g
- Boneless Ham SteakFrick's · 89 calories per 100 g
- Boneless Ham Steak, Cherrywood SmokedTaste of Inspirations · 89 calories per 100 g
- Boneless Ham Steak, ClassicHatfield · 107 calories per 100 g
- Boneless Ham Steak, Honey CuredJohn F. Martin & Sons · 131 calories per 100 g
- Boneless Ham Steak, Wildflower HoneyTeast of Inspirations · 95 calories per 100 g
- Boneless Ham Steaks, HoneyWegmans · 188 calories per 100 g
- Boneless Ham StrakLancaster · 107 calories per 100 g
- Boneless Ham, HoneySmithfield · 131 calories per 100 g
- Boneless Hickory Smoked Ham SteakBest Yet · 107 calories per 100 g
- Boneless Honey HamArcher Farms · 131 calories per 100 g
- Boneless Honey Ham SteakLancaster · 107 calories per 100 g
- Boneless Honey Ham SteakFrick's · 107 calories per 100 g
- Boneless Petite Ham SlicesBig Y · 120 calories per 100 g
- Boneless Skinless Chicken Breast StripsBuckley Farms · 119 calories per 100 g
- Boneless Skinless Chicken BreastsFamily Favorites · 96 calories per 100 g
- Boneless Smoked Dinner HamGlen Rock · 107 calories per 100 g
- Boneless Smoked Ham and Water ProductCorn King · 155 calories per 100 g
- Boneless Smoked Uncured Ham SteaksBoar's Head · 95 calories per 100 g
- Boneless Traditional Ham SteakBest Yet · 107 calories per 100 g
- Boneless Uncured Prosciutto PiccoloBoar's Head · 179 calories per 100 g
- Boneless Uncured Seasoned Sliced HamWellshire · 125 calories per 100 g
- Breast of TurkeyWeis · 107 calories per 100 g
- Bresaola Dry-cured Beef ProsciuttoMarianos · 161 calories per 100 g
- Brookshire's, Thin Sliced Black Forest HamBrookshire's · 107 calories per 100 g
- Brown and Serve Turkey Breast BonelessSaval Deli · 107 calories per 100 g
- Brown Sugar & Spice Delight Off the Bone HamBoar's Head · 125 calories per 100 g
- Brown Sugar 97% Fat Free Deli Style Thin Shaved HamOur Family · 107 calories per 100 g
- Brown Sugar Boneless Ham SteakWegmans · 119 calories per 100 g
- Brown Sugar Boneless Ham Steaks with Natural JuicesWegmans · 188 calories per 100 g
- Brown Sugar Cured HamGusto · 107 calories per 100 g
- Brown Sugar Cured HamBistro Deli-classics · 125 calories per 100 g
- Brown Sugar Dinner HamGlen Rock · 125 calories per 100 g
- Brown Sugar Dinner Ham with Natural JuicesHormel · 119 calories per 100 g
- Brown Sugar HamBryan · 107 calories per 100 g
- Brown Sugar HamKentucky Legend · 125 calories per 100 g
- Brown Sugar Ham SteakKentucky Legend · 143 calories per 100 g
- Brown Sugar Ham Ultra ThinHillshire Farm · 125 calories per 100 g
- Brown Sugar Ham Water AddedSouthern Home · 125 calories per 100 g
- Brown Sugar HamThe Hillshire Brands Company · 125 calories per 100 g
- Brown Sugar HamKretschmar · 125 calories per 100 g
- Brown Sugar HamPrivate Selection · 125 calories per 100 g
- Brown Sugar HamArcher Farms · 161 calories per 100 g
- Brown Sugar Sliced Uncured HamPrivate Selection · 125 calories per 100 g
- Brown Sugar Thin Sliced HamGreat Value · 132 calories per 100 g
- Brown Sugar Uncured HamBoar's Head · 143 calories per 100 g
- Browned Turkey BreastSignature · 89 calories per 100 g
- Brunckhorst's Boar's Head Prosciutto Di Parma, 8 Count, 3 OzBoar's Head · 242 calories per 100 g
- Brunckhorst's Boars Head Genoa Salami, 4 OzBoar's Head · 339 calories per 100 g
- Bryan, 100% Real Hickory Smoked Boneless Centerpiece HamBryan · 131 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov