Deli meat
3,702 products · 555 brands
USDA's branded food database lists 3,702 deli meat products from 555 brands; the median has 125 calories, 1.8 g of sugars, 17.9 g of protein and 946 mg of sodium per 100 g. The most common serving is 56 g (1,460 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every deli meat product, A to Z
- Uncured Smoked HamMeijer · 107 calories per 100 g
- Uncured SoppressataPocino · 367 calories per 100 g
- Uncured SoppressataApplegate · 321 calories per 100 g
- Uncured Sopressata Mild Salami with Italian Inspired SpicesFiorucci · 357 calories per 100 g
- Uncured Sopressata Mild Salami with Italian Style SpicesFiorucci · 357 calories per 100 g
- Uncured Sopressata Salami & Mozzarella CheeseGood & Gather · 324 calories per 100 g
- Uncured Sopressata SalamiHormel · 312 calories per 100 g
- Uncured Sopressata SalamiWegmans · 357 calories per 100 g
- Uncured Sweet Honey HamKentucky Legend · 150 calories per 100 g
- Uncured Tavern HamWest Liberty Foods LLC · 107 calories per 100 g
- Uncured Thanksgiving Style Sage Turkey BreastKentucky Legend · 117 calories per 100 g
- Uncured Traditional Dry SalamiAlef Sausage · 193 calories per 100 g
- Uncured Turkey Dry SalamiAlef Sausage · 105 calories per 100 g
- Uncured Turkey Dry SalamiAlef Sausage · 105 calories per 100 g
- Uncured Turkey HamWellshire · 125 calories per 100 g
- Uncured Turkey PastramiEmpire Kosher · 125 calories per 100 g
- Uncured Turkey PepperoniApplegate · 267 calories per 100 g
- Uncured Turkey SalamiApplegate · 107 calories per 100 g
- Uncured Venice Dry SalamiAlef Sausage · 333 calories per 100 g
- Uncured Virginia Brand HamMember's Mark · 107 calories per 100 g
- Uncured... Ham, Honey SmokedLand O'frost · 125 calories per 100 g
- Underwood, Corned Beef SpreadUnderwood · 233 calories per 100 g
- Usinger's, Uncured Applewood Smoked Turkey BreastUsinger's · 143 calories per 100 g
- Value Biscuit Country HamTannessee River · 196 calories per 100 g
- Varzi Italian SalamiCreminelli Fine Meats · 357 calories per 100 g
- Veroni Italian Mortadella, 4 OzVeroni · 304 calories per 100 g
- Veroni Prosciutto Italiano, 4 OzVeroni · 250 calories per 100 g
- Veroni Soppressata and Salame Calabrese, 6 OzVeroni · 330 calories per 100 g
- Virginia Brand Cooked HamIngles · 89 calories per 100 g
- Virginia Brand HamSara Lee Foods · 105 calories per 100 g
- Virginia Brand HamSmithfield · 107 calories per 100 g
- Virginia Brand HamWinn-dixie · 107 calories per 100 g
- Virginia Brand HamSouthern Home · 107 calories per 100 g
- Virginia Brand HamHormel · 89 calories per 100 g
- Virginia Brand HamCarando · 107 calories per 100 g
- Virginia Brand HamArcher Farms · 125 calories per 100 g
- Virginia Brand Ham with Natural JuicesBlack Bear · 111 calories per 100 g
- Virginia Brand HamSaag's · 107 calories per 100 g
- Virginia Brand HamHillshire Farm · 105 calories per 100 g
- Virginia Brand Lower Sodium HamSara Lee · 128 calories per 100 g
- Virginia Brand Smoked HamCastle Wood Reserve · 125 calories per 100 g
- Virginia Brand Smoked HamHarris Teeter · 107 calories per 100 g
- Virginia Brand Smoked HamPrimo Taglio · 107 calories per 100 g
- Virginia Brand Smoked Uncured HamCastle Wood Reserve · 107 calories per 100 g
- Virginia Brand Thin Sliced HamPublix · 89 calories per 100 g
- Virginia Brand Uncured HamAhold · 125 calories per 100 g
- Virginia Brand Uncured HamDietz & Watson · 125 calories per 100 g
- Virginia Brand Uncured HamBlack Bear · 125 calories per 100 g
- Virginia Brand Uncured HamOscar Mayer · 89 calories per 100 g
- Virginia Brand Uncured Seasoned Deli HamGarrett Valley Farms · 125 calories per 100 g
- Virginia HamDietz & Watson · 111 calories per 100 g
- Virginia HamBoar's Head · 107 calories per 100 g
- Volpi, Prosecco Sparkling Wine SalamiVolpi · 393 calories per 100 g
- Wafer Thin Sliced Honey TurkeyEssential Everyday · 161 calories per 100 g
- Water Added HamHormel · 119 calories per 100 g
- Water Added Ham SlicesFischer's · 107 calories per 100 g
- Water Added Smoked HamOscar Mayer · 89 calories per 100 g
- Wegmans, Artisan Golden-roasted Turkey BreastWegmans · 89 calories per 100 g
- Wegmans, Seasoned Chicken Breast, Honey Bbq SmokeWegmans · 107 calories per 100 g
- Weis Quality, Cooked Ham with Natural JuicesWeis Quality · 89 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov