Custard-apple, (bullock's-heart), raw

USDA Standard Reference Fruits and Fruit Juices

Custard-apple, (bullock's-heart), raw contains 101 calories per 100g, according to the USDA FoodData Central database. It provides 1.7g of protein, 0.6g of fat, and 25.2g of carbohydrates. Dietary fiber: 2.4g.

Nutrition Facts Serving size 100g Amount per serving Calories 101 % Daily Value* Total Fat 0.6g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 4mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 9% Total Sugars 0g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 30mg 2% Iron 1mg 4% Potassium 382mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

101
Calories per 100g
P: 1.7gF: 0.6gC: 25.2g
1.7g
Protein
0.6g
Total Fat
25.2g
Carbs
2.4g
Fiber
4mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 25.2 G 0%
Energy 101.0 KCAL
Fiber, total dietary 2.4 G 0%
Protein 1.7 G 0%
Total lipid (fat) 0.6 G 0%
Ash 1.0 G
Energy 423.0 kJ
Water 71.5 G

Vitamins

Nutrient Amount % DV
Lysine 0.0 G
Methionine 0.0 G
Niacin 0.5 MG
Pantothenic acid 0.1 MG
Riboflavin 0.1 MG
Thiamin 0.1 MG
Tryptophan 0.0 G
Vitamin B-12 0.0 UG
Vitamin B-6 0.2 MG
Vitamin C, total ascorbic acid 19.2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 30.0 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 382.0 MG 8%
Sodium, Na 4.0 MG 0%
Magnesium, Mg 18.0 MG
Phosphorus, P 21.0 MG
Retinol 0.0 UG
Vitamin A, IU 33 IU
Vitamin A, RAE 2.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.2 G 0%
Fatty acids, total trans 0.0 G

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Frequently Asked Questions

How many calories are in Custard-apple, (bullock's-heart), raw?
Custard-apple, (bullock's-heart), raw contains 101 calories per 100g. It has 1.7g of protein, 0.6g of fat, and 25.2g of carbohydrates.
What are the macros in Custard-apple, (bullock's-heart), raw?
Per 100g, Custard-apple, (bullock's-heart), raw has 1.7g protein (7% of calories), 0.6g fat, and 25.2g carbs. Fiber: 2.4g.
How much sodium is in Custard-apple, (bullock's-heart), raw?
Custard-apple, (bullock's-heart), raw contains 4mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171725). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.