McDONALD'S, Chicken McNUGGETS
USDA Standard Reference Fast Foods
McDONALD'S, Chicken McNUGGETS contains 302 calories per 64g, according to the USDA FoodData Central database. It provides 15.8g of protein, 19.8g of fat, and 15.1g of carbohydrates.
Values per 64g
Macro Breakdown
302
Calories per 100g
15.8g
Protein
19.8g
Total Fat
15.1g
Carbs
0.1g
Sugar
566mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 15.1 G | 0% |
| Energy | 302.0 KCAL | — |
| Protein | 15.8 G | 0% |
| Total Sugars | 0.1 G | — |
| Total lipid (fat) | 19.8 G | 0% |
| Ash | 2.2 G | — |
| Energy | 1263.0 kJ | — |
| Fructose | 0.0 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.0 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Sucrose | 0.1 G | — |
| Water | 47.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Niacin | 7.4 MG | — |
| Pantothenic acid | 0.9 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.3 UG | — |
| Vitamin B-6 | 0.4 MG | — |
| Vitamin C, total ascorbic acid | 1.2 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 11.0 MG | 1% |
| Iron, Fe | 0.9 MG | 5% |
| Potassium, K | 252.0 MG | 5% |
| Sodium, Na | 566.0 MG | 25% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 24.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 272.0 MG | — |
| Zinc, Zn | 0.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 44.0 MG | 15% |
| Fatty acids, total saturated | 3.3 G | 0% |
| Fatty acids, total trans | 0.1 G | — |
| Fatty acids, total monounsaturated | 8.1 G | — |
| Fatty acids, total polyunsaturated | 5.6 G | — |
| Fatty acids, total trans-monoenoic | 0.1 G | — |
| Fatty acids, total trans-polyenoic | 0.1 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.3 G | — |
| MUFA 16:1 c | 0.3 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 7.7 G | — |
| MUFA 18:1 c | 7.6 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 5.2 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 5.1 G | — |
| PUFA 18:3 | 0.3 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 2.1 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 1.0 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.1 G | — |
| TFA 18:2 t not further defined | 0.1 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.3 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in McDONALD'S, Chicken McNUGGETS? ▼
McDONALD'S, Chicken McNUGGETS contains 302 calories per 100g. It has 15.8g of protein, 19.8g of fat, and 15.1g of carbohydrates.
What are the macros in McDONALD'S, Chicken McNUGGETS? ▼
Per 100g, McDONALD'S, Chicken McNUGGETS has 15.8g protein (21% of calories), 19.8g fat, and 15.1g carbs. Sugar: 0.1g.
How much sodium is in McDONALD'S, Chicken McNUGGETS? ▼
McDONALD'S, Chicken McNUGGETS contains 566mg of sodium per 100g, which is 25% of the recommended daily limit (2,300mg).