Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D

Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D is catalogued in the USDA FoodData Central database under FDC ID 171268 as a usda standard reference entry, belonging to the "Dairy and Egg Products" food group. Each 246g serving delivers 48 calories, broken down into 3.9g protein, 1.2g fat, and 5.5g carbohydrates. This macronutrient profile shapes how the food contributes to daily energy needs and fits into different eating patterns.

Looking deeper at the nutrient density, fiber data is not reported for this entry and 58mg of sodium (3% of the 2,300mg daily limit). By calorie share, protein supplies 33%, fat 22%, and carbohydrates 46% of total energy, useful when matching a food to goals like muscle building, weight management, or blood-sugar balance. Notable micronutrient strengths include Vitamin D (D2 + D3), International Units at 200000% DV.

Based on the per-100g standardization (FDA convention), Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D qualifies as low fat, very low calorie, low sodium within common dietary frameworks. All figures originate from USDA laboratory analysis or manufacturer-submitted label data under the FDC USDA Standard Reference program. USDA stores values at a 100g standardization to enable apples-to-apples comparison; this page surfaces both the per-serving FDA-label values (matching the package) and the per-100g basis when they differ. Use the Similar Foods section below to see 6 nutritionally comparable items, or browse the full "Dairy and Egg Products" category for context. For a broader view, the nutrition guides linked below explain how to read daily values, compare foods fairly, and spot hidden sugars that routine label reading misses.