Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
USDA Standard Reference Dairy and Egg Products
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D contains 48 calories per 246g, according to the USDA FoodData Central database. It provides 3.9g of protein, 1.2g of fat, and 5.5g of carbohydrates.
Values per 246g
Macro Breakdown
48
Calories per 100g
3.9g
Protein
1.2g
Total Fat
5.5g
Carbs
58mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 5.5 G | 0% |
| Energy | 48.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 3.9 G | 0% |
| Total lipid (fat) | 1.2 G | 0% |
| Ash | 0.9 G | — |
| Energy | 203.0 kJ | — |
| Water | 88.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.3 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 6.0 UG | — |
| Folate, food | 6.0 UG | — |
| Folate, total | 6.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.8 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.4 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.1 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.4 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.4 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 1.2 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 142.0 MG | 11% |
| Iron, Fe | 0.1 MG | 0% |
| Potassium, K | 180.0 MG | 4% |
| Sodium, Na | 58.0 MG | 3% |
| Vitamin D (D2 + D3), International Units | 40 IU | 200000% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 16.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 111.0 MG | — |
| Retinol | 61.0 UG | — |
| Selenium, Se | 2.5 UG | — |
| Vitamin A, IU | 203 IU | — |
| Vitamin A, RAE | 61.0 UG | — |
| Vitamin D (D2 + D3) | 1.0 UG | — |
| Zinc, Zn | 0.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 4.0 MG | 1% |
| Fatty acids, total saturated | 0.7 G | 0% |
| Fatty acids, total monounsaturated | 0.3 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.3 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 0.3 G | — |
| SFA 18:0 | 0.1 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
Egg, white, raw, frozen, pasteurized
Egg substitute, liquid or frozen, fat free
Milk, imitation, non-soy
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
Frequently Asked Questions
How many calories are in Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D? ▼
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D contains 48 calories per 100g. It has 3.9g of protein, 1.2g of fat, and 5.5g of carbohydrates.
What are the macros in Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D? ▼
Per 100g, Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D has 3.9g protein (33% of calories), 1.2g fat, and 5.5g carbs.
How much sodium is in Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D? ▼
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D contains 58mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).