USDA Standard Reference · Dairy and Egg Products

Milk, imitation, non-soy

Nutrition facts per 100g, sourced verbatim from USDA FoodData Central (FDC ID 167730).

46
Calories
1.6g
Protein
5.3g
Carbs
2.0g
Fat

Milk, imitation, non-soy contains 46 calories per 100g, according to the USDA FoodData Central database. It provides 1.6g of protein, 2.0g of fat, and 5.3g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

What This Food Tells Us

Milk, imitation, non-soy is catalogued in the USDA FoodData Central database under FDC ID 167730 as a usda standard reference entry, belonging to the "Dairy and Egg Products" food group. Each 244g serving delivers 46 calories, broken down into 1.6g protein, 2.0g fat, and 5.3g carbohydrates. This macronutrient profile shapes how the food contributes to daily energy needs and fits into different eating patterns.

Looking deeper at the nutrient density, fiber data is not reported for this entry alongside 5.3g of total sugars and 55mg of sodium (2% of the 2,300mg daily limit). By calorie share, protein supplies 14%, fat 39%, and carbohydrates 46% of total energy, useful when matching a food to goals like muscle building, weight management, or blood-sugar balance. Notable micronutrient strengths include Vitamin D (D2 + D3), International Units at 210000% DV.

Based on the per-100g standardization (FDA convention), Milk, imitation, non-soy qualifies as low fat, very low calorie, low sodium within common dietary frameworks. All figures originate from USDA laboratory analysis or manufacturer-submitted label data under the FDC USDA Standard Reference program. USDA stores values at a 100g standardization to enable apples-to-apples comparison; this page surfaces both the per-serving FDA-label values (matching the package) and the per-100g basis when they differ. Use the Similar Foods section below to see 6 nutritionally comparable items, or browse the full "Dairy and Egg Products" category for context. For a broader view, the nutrition guides linked below explain how to read daily values, compare foods fairly, and spot hidden sugars that routine label reading misses.

Nutritional Value at a Glance

At 46 calories per 100g, Milk, imitation, non-soy gets 14% of its calories from protein , 39% from fat , and 46% from carbohydrates.

Notable micronutrients include Vitamin D (D2 + D3), International Units (210000% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Soy

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text — it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 244g Amount per serving Calories 46 % Daily Value* Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Total Sugars 5g Includes 0g Added Sugars 0% Protein 2g Vitamin D 42mcg 210% Calcium 82mg 6% Iron 0mg 1% Potassium 150mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

46
Calories per 100g

46 kcal = 2% of FDA 2,000 kcal Daily Value

0%100%2of 2,000 kcal
46 kcal = 2% of FDA 2,000 kcal Daily Value
P: 1.6gF: 2gC: 5.3g
1.6g
Protein
2.0g
Total Fat
5.3g
Carbs
5.3g
Sugar
55mg
Sodium

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Milk, imitation, non-soy compares to Dairy and Egg Products

Per 100 g, against the average across all dairy and egg products foods in USDA FoodData Central.

5% Higher in protein than 5% of dairy and egg products on record, so look to leaner cuts for more protein.

Calories 79% below average
This food46 kcal
Category avg218 kcal
Protein 89% below average
This food1.6g
Category avg13.9g
Carbs 52% below average
This food5.3g
Category avg11.1g
Fat 85% below average
This food2.0g
Category avg13.8g

Category averages computed live across the USDA Dairy and Egg Products group. Compare against a specific food →

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 5.3 G 0%
Energy 46.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 1.6 G 0%
Total Sugars 5.3 G
Total lipid (fat) 2.0 G 0%
Alcohol, ethyl 0.0 G
Ash 1.1 G
Caffeine 0.0 MG
Energy 191.0 kJ
Theobromine 0.0 MG
Water 90.0 G

Vitamins

Nutrient Amount % DV
Choline, total 0.0 MG
Folate, DFE 0.0 UG
Folate, food 0.0 UG
Folate, total 0.0 UG
Folic acid 0.0 UG
Niacin 0.1 MG
Riboflavin 0.0 MG
Thiamin 0.0 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 82.0 MG 6%
Iron, Fe 0.1 MG 1%
Potassium, K 150.0 MG 3%
Sodium, Na 55.0 MG 2%
Vitamin D (D2 + D3), International Units 42 IU 210000%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 1.0 MG
Phosphorus, P 100.0 MG
Retinol 61.0 UG
Selenium, Se 1.8 UG
Vitamin A, IU 203 IU
Vitamin A, RAE 61.0 UG
Vitamin D (D2 + D3) 1.1 UG
Vitamin D2 (ergocalciferol) 1.1 UG
Vitamin E (alpha-tocopherol) 0.0 MG
Zinc, Zn 0.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.3 G 0%
Fatty acids, total monounsaturated 0.5 G
Fatty acids, total polyunsaturated 1.2 G
MUFA 16:1 0.0 G
MUFA 18:1 0.5 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 1.2 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.2 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Milk, imitation, non-soy side-by-side with Milk and Egg

Frequently Asked Questions

How many calories are in Milk, imitation, non-soy?
Milk, imitation, non-soy contains 46 calories per 100g. It has 1.6g of protein, 2.0g of fat, and 5.3g of carbohydrates.
What are the macros in Milk, imitation, non-soy?
Per 100g, Milk, imitation, non-soy has 1.6g protein (14% of calories), 2.0g fat, and 5.3g carbs. Sugar: 5.3g.
How much sodium is in Milk, imitation, non-soy?
Milk, imitation, non-soy contains 55mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).
Is Milk, imitation, non-soy keto-friendly?
Milk, imitation, non-soy has 5.3g of carbs per 100g (46% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Milk, imitation, non-soy good for a diet?
Milk, imitation, non-soy has 46 calories per 100g. This is relatively low in calories. Fat content: 2.0g.
What vitamins and minerals are in Milk, imitation, non-soy?
Milk, imitation, non-soy is notably rich in Vitamin D (D2 + D3), International Units (210000% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Milk, imitation, non-soy compare to other foods?
Milk, imitation, non-soy provides 46 calories and 1.6g protein per 100g. That is 29 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Dairy and Egg Products category.
What food group does Milk, imitation, non-soy belong to?
Milk, imitation, non-soy is classified under "Dairy and Egg Products" in the USDA FoodData Central database (FDC ID: 167730).

More in This Category

Other foods in Dairy and Egg Products

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 167730) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.