SILK Strawberry soy yogurt
USDA Standard Reference Legumes and Legume Products
SILK Strawberry soy yogurt contains 94 calories per 170g, according to the USDA FoodData Central database. It provides 2.4g of protein, 1.2g of fat, and 18.2g of carbohydrates. Dietary fiber: 0.6g.
Values per 170g
Macro Breakdown
94
Calories per 100g
2.4g
Protein
1.2g
Total Fat
18.2g
Carbs
0.6g
Fiber
12.9g
Sugar
15mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 18.2 G | 0% |
| Energy | 94.0 KCAL | — |
| Fiber, total dietary | 0.6 G | 0% |
| Protein | 2.4 G | 0% |
| Total Sugars | 12.9 G | — |
| Total lipid (fat) | 1.2 G | 0% |
| Ash | 1.2 G | — |
| Energy | 393.0 kJ | — |
| Water | 77.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 176.0 MG | 14% |
| Iron, Fe | 0.6 MG | 4% |
| Sodium, Na | 15.0 MG | 1% |
| Vitamin A, IU | 0 IU | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
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Frequently Asked Questions
How many calories are in SILK Strawberry soy yogurt? ▼
SILK Strawberry soy yogurt contains 94 calories per 100g. It has 2.4g of protein, 1.2g of fat, and 18.2g of carbohydrates.
What are the macros in SILK Strawberry soy yogurt? ▼
Per 100g, SILK Strawberry soy yogurt has 2.4g protein (10% of calories), 1.2g fat, and 18.2g carbs. Fiber: 0.6g. Sugar: 12.9g.
How much sodium is in SILK Strawberry soy yogurt? ▼
SILK Strawberry soy yogurt contains 15mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).